CONSISTENT by Primal Potential
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
- Update frequency
- every 3 days
- Average duration
- 24 minutes
- Episodes
- 1795
- Years Active
- 2014 - 2025
689: A New View on Deprivation & Missing Out
If you struggle with feelings of deprivation or missing out, this episode is a MUST for you!
688: Problem Solving Versus Problem Creating
In today's Q&A episode we are talking about the difference between solving the problem and further creating new ones. How to focus on coming up with solutions rather than paying attention to how you …
687: The Key to Unlocking What You Really Need
Set yourself free from frustration, overwhelm, anger and the like by unlocking the need behind the thought or feeling!
686: Are You Lacking This Supernutrient?
Food, water & sleep are essential for life, right? So is LIGHT. It's a true supernutrient and most of us aren't doing enough about it!
685: Motivation without Obsession?
Staying motivated without getting obsessed with it? Is that even possible? Is obession bad? Can it be helpful? We have the answer for you in today's Q&A episode!
Here's the list of questions we're an…
684: An Open Letter About the Holidays
Finding your bliss point and not making the holidays about your stress, your body or your choices.
683: Are You In "The Gap"?
If you have ever felt frustrated by your lack of progress or overwhelmed by all the things you "should" be doing, this episode is for you! You might have created "the gap" that is responsible for tho…
682: Not Satisfied After Eating?
Have you ever felt like you want to keep eating even when you know you've given your body enough fuel? This is an interesting question from a listener that we're covering in this Saturday's episode!
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681: Big Lessons from My 2019 Mastermind
I just wrapped up the final meeting of the business mastermind I'm in and today I wanted to share a few of the most powerful things I took away from my time with this epic group of humans.
680: Getting Motivated, Staying Motivated, Building Motivation
Today we're talking about critical skills for growth and success: getting motivated, staying motivated and building motivation.
679: Creating Energy During Periods of Mental Exhaustion
Have you ever felt mentally exhausted? One of our listeners wrote in for today's listener Q&A episode wondering how to find energy on those mentally exhausted days. We're also diving into questions i…
678: Take Responsibility!
You need to take responsibility for your choices, your attitude, your goals and progress. It's long past time to stop blaming your circumstances!
677: Is This Pattern Preventing Your Progress?
You are very likely slowing or preventing your progress due to this pattern you don't even notice!
Today's episode is brought to you by Four Sigmatic. Save 15% on their seasonal mushroom chocolate ba…
676: What Book Impacted Me Most This Year?
It's another listener Q&A episode and I'm in love with the question that asked what book(s) impacted me most this year!
We also dive into questions including:
- How do I become more action oriented an…
675: 5 Keys to Financial Freedom
Financial freedom IS an option for every single one of us, no matter your age, income, family status or education. It is for YOU.
https://primalpotential.com/675/
674: 10 Rules for Success
What are the rules for success? What are the few factors that differentiate between living in the struggle and breaking free from it? Today, we explore!
673: Are There Some Things We Just Need to Accept?
Can we change everything about ourselves or are there some things we just need to accept? This is one of many topics we're diving into today on this Q&A episode of the podcast!
- I know that if you th…
672: How to Make the Next 10 Years Exponentially Better Than the Last
The next 10 years can be exponentially better than the last 10 years. We can choose huge change, especially when it feels like we can't. There are options outside of the barriers! Today, we're explor…
671: Upgrade Your Mindset
If you want to improve your life, hit that goal, or simply become a better version of yourself, you have to upgrade your mindset. That's what we're diving into today with entrepreneur and trail-blaze…
670: Supplements, Side Hustles, Fear & Freedom
Sarah and I love Saturday shows! We spend the entire episode answering your question! If you have questions or topics for the Saturday show, you can submit them here.
Here are the questions we're tac…