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CONSISTENT by Primal Potential - Podcast

CONSISTENT by Primal Potential

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.

Nutrition Health & Fitness Inspiration Money Self-Improvement Transformation Education Mindset Motivation
Update frequency
every 3 days
Average duration
24 minutes
Episodes
1795
Years Active
2014 - 2025
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729: Stop Being So Realistic!

729: Stop Being So Realistic!

If you want growth & change for your life, stop being realistic! Big things almost REQUIRE you to be unrealistic. Now is the time!

Today's episode will fire you up! Don't miss it!

https://primalpoten…

00:17:00  |   Mon 02 Mar 2020
728: Staying “On Track”

728: Staying “On Track”

Welcome to today's Q&A episode! It's going to be a conversation about the KEY to staying "on track" through all the ups and downs.

This episode's giveaway winner gets a box of Energy+!

Questions we'r…

00:28:30  |   Sat 29 Feb 2020
727: 5 Things I’m Doing to be Healthier After Baby

727: 5 Things I’m Doing to be Healthier After Baby

Today I'm sharing 5 specific shifts I'm making to optimize my health, energy and mindset after baby! Don't worry though, this isn't an episode just for moms! As I committed to these changes in my own…

00:28:48  |   Thu 27 Feb 2020
726: This ONE Thing Will Make Change Easier

726: This ONE Thing Will Make Change Easier

This minisode will share ONE thing that will make any & all changes easier. Take a listen and make sure to answer the question at the end!

https://primalpotential.com/726/

Today's episode features a …

00:13:46  |   Mon 24 Feb 2020
725: Carrying Emotional Burdens

725: Carrying Emotional Burdens

In today's Q&A listeners episode, we're opening a conversation on emotional burdens and how they're an important part of the journey.

This episode's winner gets a Vanilla GBX protein! https://www.mya…

00:39:18  |   Sat 22 Feb 2020
724: What Everyone Needs to Know about Their Thyroid

724: What Everyone Needs to Know about Their Thyroid

There are some health strategies that help EVERYTHING - whether you want to lose weight, have more energy, support your thyroid or balance your hormones, this episode is for you!

We don't need to get…

00:39:52  |   Thu 20 Feb 2020
723: Busyness Leads to Bad Decisions

723: Busyness Leads to Bad Decisions

Today we're taking a look at some powerful research supporting the fact that busyness leads to bad decisions and, most importantly, what we can do about it.

https://primalpotential.com/723/

Here's t…

00:27:24  |   Mon 17 Feb 2020
722: Discipline - Why It Feels So Elusive (And What You Can Do About It)

722: Discipline - Why It Feels So Elusive (And What You Can Do About It)

It always helps to figure out first in which area in your life that you could insert DISCIPLINE a little more! Be specific with what outcome you want, work on it every day, and stick with it. The hig…

00:31:53  |   Sat 15 Feb 2020
721: Love (of Money) In Action

721: Love (of Money) In Action

Money is a weird topic. I love to talk about it because I think it makes it more accessible for everyone. Others get super squirrely when it comes up. On today's episode, we want to bust through some…

01:07:44  |   Thu 13 Feb 2020
720: Creating Traction for Action

720: Creating Traction for Action

Thanks to the recommendation of a friend & business partner of mine, I read "Traction: Get a Grip on Your Business" back in November/December.

While the book is clearly geared towards business, there…

00:32:35  |   Mon 10 Feb 2020
719: Getting Past Your Limiting Beliefs

719: Getting Past Your Limiting Beliefs

Acknowledging that you do have limiting beliefs is the very first step toward getting past them. This Saturday we're talking about the challenge in it and why it's very important to do!

We're giving …

00:23:47  |   Sat 08 Feb 2020
718: Going Deeper to Make Action Easier

718: Going Deeper to Make Action Easier

If you've ever felt like you have big goals but you lack the motivation to consistently act on them, you'll love today's episode with business, life & performance coach Lindsey Mango! Among many stra…

00:35:44  |   Thu 06 Feb 2020
717: EB's Business Coach Shares Top Success Strategies

717: EB's Business Coach Shares Top Success Strategies

I have my own personal business coach on the show today! Austin Netzley, best-selling author and founder of 2x, is on the show sharing top success strategies that apply to life, health and achievemen…

00:40:41  |   Mon 03 Feb 2020
716: The Good, The Bad & The Ugly

716: The Good, The Bad & The Ugly

Today we have another episode of our special Q&A! We have a number of great feedback from listeners that we're tackling in this episode, as well as a few not-so-good ones that are a bit hard to face.

00:27:18  |   Sat 01 Feb 2020
715: A Beautifully Simple Success Maxim

715: A Beautifully Simple Success Maxim

Success isn't that complicated. We often create complication where simplicity is available. Today we're diving into a simple success maxim. Don't miss it!

https://primalpotential.com/715/

 

00:18:25  |   Thu 30 Jan 2020
714: How To Become An Action Person

714: How To Become An Action Person

2020 Is a year of ACTION! Today we're diving into tools, tips and strategies for becoming a person of action!

https://primalpotential.com/714/

 

00:28:12  |   Mon 27 Jan 2020
713: The Path To Yes

713: The Path To Yes

Today's episode is a mix of conversations on mindset, motivation, and self-awareness! These factors are the paths to YES and it's important that you focus on them. Join us as we tackle this on this Q…

00:36:50  |   Sat 25 Jan 2020
712: Accumulated Yesterdays & Fearful Tomorrows

712: Accumulated Yesterdays & Fearful Tomorrows

Worry gets in the way. We give too much time and energy to what Dale Carnegie refers to as accumulated yesterdays and fearful tomorrows. In today's episode, we're talking about actionable steps to ch…

00:31:03  |   Thu 23 Jan 2020
711: Warning Signs for Your Health & Fitness

711: Warning Signs for Your Health & Fitness

If we begin to assess and respond to warning signs of impending health problems, we can create a buffer against many health challenges. The key is, we have to know what these warning signs are and wh…

00:22:25  |   Mon 20 Jan 2020
710: Using Food for Emotional Needs

710: Using Food for Emotional Needs

It's a listener Q&A episode! We're focusing on one of those "hard pills to swallow" and that is the fact that emotional eating doesn't really soothe anything. In this episode we're discussing the dif…

00:38:55  |   Sat 18 Jan 2020
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