Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
If you want growth & change for your life, stop being realistic! Big things almost REQUIRE you to be unrealistic. Now is the time!
Today's episode will fire you up! Don't miss it!
Welcome to today's Q&A episode! It's going to be a conversation about the KEY to staying "on track" through all the ups and downs.
This episode's giveaway winner gets a box of Energy+!
Questions we'r…
Today I'm sharing 5 specific shifts I'm making to optimize my health, energy and mindset after baby! Don't worry though, this isn't an episode just for moms! As I committed to these changes in my own…
This minisode will share ONE thing that will make any & all changes easier. Take a listen and make sure to answer the question at the end!
https://primalpotential.com/726/
Today's episode features a …
In today's Q&A listeners episode, we're opening a conversation on emotional burdens and how they're an important part of the journey.
This episode's winner gets a Vanilla GBX protein! https://www.mya…
There are some health strategies that help EVERYTHING - whether you want to lose weight, have more energy, support your thyroid or balance your hormones, this episode is for you!
We don't need to get…
Today we're taking a look at some powerful research supporting the fact that busyness leads to bad decisions and, most importantly, what we can do about it.
It always helps to figure out first in which area in your life that you could insert DISCIPLINE a little more! Be specific with what outcome you want, work on it every day, and stick with it. The hig…
Money is a weird topic. I love to talk about it because I think it makes it more accessible for everyone. Others get super squirrely when it comes up. On today's episode, we want to bust through some…
Thanks to the recommendation of a friend & business partner of mine, I read "Traction: Get a Grip on Your Business" back in November/December.
While the book is clearly geared towards business, there…
Acknowledging that you do have limiting beliefs is the very first step toward getting past them. This Saturday we're talking about the challenge in it and why it's very important to do!
We're giving …
If you've ever felt like you have big goals but you lack the motivation to consistently act on them, you'll love today's episode with business, life & performance coach Lindsey Mango! Among many stra…
I have my own personal business coach on the show today! Austin Netzley, best-selling author and founder of 2x, is on the show sharing top success strategies that apply to life, health and achievemen…
Today we have another episode of our special Q&A! We have a number of great feedback from listeners that we're tackling in this episode, as well as a few not-so-good ones that are a bit hard to face.
…Success isn't that complicated. We often create complication where simplicity is available. Today we're diving into a simple success maxim. Don't miss it!
https://primalpotential.com/715/
2020 Is a year of ACTION! Today we're diving into tools, tips and strategies for becoming a person of action!
https://primalpotential.com/714/
Today's episode is a mix of conversations on mindset, motivation, and self-awareness! These factors are the paths to YES and it's important that you focus on them. Join us as we tackle this on this Q…
Worry gets in the way. We give too much time and energy to what Dale Carnegie refers to as accumulated yesterdays and fearful tomorrows. In today's episode, we're talking about actionable steps to ch…
If we begin to assess and respond to warning signs of impending health problems, we can create a buffer against many health challenges. The key is, we have to know what these warning signs are and wh…
It's a listener Q&A episode! We're focusing on one of those "hard pills to swallow" and that is the fact that emotional eating doesn't really soothe anything. In this episode we're discussing the dif…