You Can Handle Anything with Shira Gura

Who in this world would you say triggers you the most?

Maybe your spouse?

A child?

A parent?

An in-law?

A friend?

What if I were to tell you that the person who triggers you most may be the greatest …

When I find myself in a stuck spot, I believe in that moment that I'm 100% right.

I'm confident there's no other way of looking at the situation.

I'm certain there's no two ways about it.

I was inspi…

When presented with a stimulus, the natural human tendency is to respond automatically.

The problem is, more often than out, our automatic reactions aren't the most beneficial ways to respond to thin…

This week I have a treat for you.

In this special episode, I interview someone near and dear to my heart, Netta Cohen, my life coach.

With 40+ years in the coaching world, Netta recently completed th…

"Throw me a pitch," my husband said.

He didn't like my response when I said, "No."

He didn't understand why throwing him a pitch was problematic and I didn't understand how he had the audacity to int…

Listening to this podcast is one thing. But, taking action is another thing entirely.

You can get inspired, but then do nothing about it, right? And that is not going to bring any changes to your lif…

In this week's episode I share with you a mini getting unstuck coaching session with Jerry, a married woman from the U.K. with two older kids has gone through stage 4 ovarian cancer now twice.

Consid…

This week, I am delighted to share with you 3 stories that came from listeners of the Getting Unstuck podcast.

What I love about these stories is that each one is different from the next, and yet I b…

Where in your life are you looking to create something new?

Where in your life do you want to try something new?

Where in your life do you want to make a change?

Where are you stuck in taking action?

Have you ever felt not 100% complete with how you're showing up in the world?

Have you ever felt not 100% happy with how you behaved in a particular situation?

Have you ever felt not 100% thrilled wi…

"Do you know the name of the political party you are voting for?" my husband asked me.

It was a simple question.

But, I forgot.

I mean, I knew at one point the name of the party I was planning to v…

I am thrilled to announce the beginning of season 2 of the Getting Unstuck podcast!

In this new season, I will be adding some new features:

1. Interviews of certified STUCK coaches
2. Recorded live Gettin…

Take a moment to recall a recent stuck spot you were in with:

• a spouse
• a child
• a friend
• an in-law
• a co-worker
• a neighbor
• or someone else

When you look back, see if you recall having considered "the…

Desire is the 2nd top emotion (next to fear) that we experience most when we get stuck (in my opinion).

What do people usually do with desire (as we do with our other emotions)?

We either resist feel…

One of the most common emotions humans feel is fear.

Fear we will say the wrong thing and insult someone.

Fear of hurting someone if you try to get too close.

Fear of being misunderstood.

Fear of los…

I was feeling "off" for a couple of months and couldn't quite get unstuck from it.

Until I met with my coach, who suggested I consider "grounding myself."

She hit the nail on the head.

I didn't reali…

Sometimes people grow apart.

And that can certainly be difficult.

You may get stuck on sadness, uncertainty, and disappointment. And still, you can consider loving that person no matter what.

Tune i…

"Who would like to get together to celebrate the February birthdays?" I wrote in a Whatsapp message to my husband's family.

I've taken upon myself the job to organize the family to get together on a …

How would you react if you were running late to get to the hospital to take your son for surgery and you get pulled over by the cops for speeding?

Well, you don't get pulled, the person driving the c…

A listener of The Getting Unstuck Podcast shares a story with us this week.

The lesson I gleaned from her (very funny!!) story is that we can all consider we don't need to know everything.

"Stuck on …