You Can Handle Anything with Shira Gura

Have you ever gotten really attached to something?

A person?

A place?

A relationship?

A job?

A belief?

Tune in to this week's podcast episode to hear how I got stuck on grief this week when I wanted …

Have you ever heard of the old Yiddish proverb, "Man plans, God laughs?"

That's just how our lives look like sometimes, right?

I usually record my podcast episodes every Monday (so that they are read…

When was the last time you watched The Wizard of Oz?

I haven't seen that movie since I was a kid.

And when I did watch it, I certainly wasn't viewing it from the perspective of Getting unSTUCK.

And s…

A friend of mine was visiting Israel and we arranged to meet up in Tel Aviv.

I decided I would take the train down to see him rather than drive, as I'm not a big fan of driving.

Yet, I missed the tra…

I'm celebrating my birthday this month (October), and in honor of my birthday I am offering a flash sale inside my store:

The book, Getting unSTUCK: Five Simple Steps for Emotional Well-Being ($10, i…

Do you ever blame others for the way you feel?

While I always aim to take responsibility for my own emotions, I sometimes slip - and that's exactly what happened this past summer when my mom and I di…

A friend of mine who was supposed to visit me this summer didn't show up when at the time we had arranged.

And I got stuck on worry while he was stuck in a horrific thunderstorm storm while biking hi…

I'm excited to share with you that I started writing my next book.

While my first book is about how to get unstuck, this next book is about how to avoid getting stuck in the first place.

It's also ba…

Have you ever had the experience of rejecting something someone says to you, perhaps because you simply didn't want to hear it?

Have you ever had the experience of having a second person try to deliv…

I was sitting at gate H15 in the Chicago airport, awaiting my flight to Turks and Caicos.

The only problem was, I was the only one at the gate.

But, I sat there convinced I was at the right gate beca…

It is my distinct honor and privilege to share with you my interview with Esther Goldenberg, who not only recently graduated from the Getting Unstuck Coach training program, she was my book coach and…

Do you ever beat yourself up for:

not being perfect?

not being good enough?

losing control when you get stuck?

messing up?

making a bad choice?

Tune in to this week's episode to learn how I have deci…

Are you looking to provide effective and efficient support to people when they are feeling stuck?

Are you looking to learn a skill the provides results and transforms people’s lives?

Are you looking …

I went away last weekend to Turks and Caicos, a remote island in the Caribbean Sea.

It was a retreat for entrepreneurs, but it wasn't quite a business retreat.

It was more like an unconference or an …

Have you ever gotten stuck on someone else?

Maybe something they did or didn't do?

Maybe something they said or didn't say?

Maybe because they acted in a way you didn't expect?

Tune into this week's …

I recently composed a song that I sing each night to my son before he goes to sleep.

I wanted to be able to sing it to him while on my visit to the States, but I didn't bring my guitar with me.​

So, …

Over the past 5 years, when I have come in for a family visit, three family members have passed away.

I was able to attend each of the funerals and periods of mourning not because I flew in from outs…

Getting unstuck is not about knowledge.

I mean, it is and it isn't.

The S.T.U.C.K. Method offers you a knowledge-based tool to help you go from "stuck" to "unstuck," but having a tool just isn't enou…

Have you ever felt like you were looping inside a story?

As if the story were being played over and over and over again in your mind, but there was no end in sight?

This happened to me recently when …

Do you ever feel like you need to give someone advice?

Do you ever feel like you must share your opinion?

Do you ever feel like if you don't say what's on your mind you're doing the wrong thing?

Tune…