Do you ever find yourself losing control or reacting in ways you later regret?
Join me as I share real-life stories about how to find calm in the chaos, reclaim your power instead of giving it away, and transform everyday struggles into opportunities for growth and positive change - so you can be the person you truly want to be, no matter what life throws your way.
I'm Shira Gura. Welcome to You Can Handle Anything.
www.shiragura.com
Do you ever commit to something and then something ruins it?
Tune into this week's episode where I share about how committing to creating stillness in the morning didn't happen exactly the way I want…
On this week's podcast, a listener (Ronitte from Canada) shares her process of getting unstuck by considering "it's time to let go."
Have you ever gotten stuck on a physical object before?
Maybe a pi…
Do you ever feel like you are being bombarded by stuck spots?
It could happen over a short period of time (like a day) or a long period of time (like an entire year).
Either way, have you ever felt t…
I had the distinct honor of attending a retreat recently.
The teachings of this retreat were so powerful that it nearly led me down a path to abdicating my own religion.
I got stuck on excitement an…
Getting unstuck is like a decluttering of the mind.
All the thoughts, emotions, stories, dramas, and memories are taking up space in your space in your head.
Space that could otherwise be used for pr…
Have you ever gotten upset with someone about an opinion they voiced?
Have you ever gotten upset with someone who succeeded in persuading someone else?
That happened to me just a couple of days ago.
…
We are not God.
Although, often times we act as if we are.
It's not on purpose - it's just the way our minds naturally work.
We judge as if we know how the world should be.
And how people in our live…
Woo-hoo!
The Consideration Cards are HERE!
And they're now available on my website!
Tune in to hear all about them.
Or, click here to go directly to the sales page and order right away!
I already hav…
Do you have a yearly tradition of doing a "year in review"?
2018 is coming to an end.
What did you accomplish this past year?
What did you create?
What did you maintain?
Where did you grow?
How much…
While driving a car a couple of months ago, a kid accidentally ran into me.
Which led me to a state of shock, terror, and disbelief.
Nights following the incident, I couldn't sleep because my mind ke…
I wrote a really pleasant text message.
At least I thought I did.
Her response?
"No. We're good. We don't need to join the carpool. Our kid just finds a ride home each time by himself."
Huh?
Was this…
"I think you should paint your office Sunset Rouge," my friend suggested.
And I listened to him.
And within a day, my entire office turned PINK!
And, yes, as you can imagine, I got stuck!
It was my f…
I received an email that the place I have been offering retreats for the past year will be closing as of December, 2018.
WHAT?!?!?!
Where does that leave me?
Where should I lead my future retreats?
I…
Three people showed up to my holiday party.
3!
Were they thinking I was a loser?
Did they show up because they felt bad, knowing no one else was planning to come?
Would they come to another one of my…
No matter how many times I want to try something new, I first get stuck in fear.
For example, when I was:
Tune in to hear more about what's inside this #1 New York Times Bestseller.
Here are some of my favorite quotes from the book that I share on the podcast:
"The only way to inner freedom is through th…
If you ever get stuck on helplessness, just like I have, consider praying it forward.
It's the one thing you actually can do for another person.
Please consider joining me in praying it forward.
My 16-year-old daughter received her first summons to the army.
It sent me into a place of shock.
And fear.
And concern.
And aversion.
And so many other emotions.
By getting myself unstuck from this …
Sometimes we get attached to our habits and patterns to the extent that we never challenge ourselves to become a better version of who we already are.
But, when we don't stretch ourselves to our pote…
45 years old. Father of 4. From the United States.
There was a terrorist attack in Israel two days ago that hit me really hard.
It him me so hard that for 2 days, I was like frozen.
I haven't been ab…