You Can Handle Anything with Shira Gura

When we are right, we are right.

And there are no two ways of looking at it.

But, the problem is, we can get stuck on being self-righteous and miss the opportunity to recognize that we may, just mayb…

The next Getting Unstuck and Living Deliberately Retreat will be taking place in northern Israel in October (2018).

Tune in to learn more about these retreats and learn how you can apply to attend.

I…

Do you have a habit, like me, of doing everything yourself?

Sometimes we can easily get caught up believing that we need to do everything ourselves when actually delegating tasks out will make us muc…

There are so many ways to measure change within us:

physical changes, careers, family situations, and many other ways all of which you can actually measure change.

But, how can you measure change in …

Sometimes we get stuck on sadness because we don't special moments to end.

Sometimes we get stuck on desire when we want things to last forever.

Yet, the fact of the matter is, we don't have control …

When people (especially people with whom we are close) act in ways that don't live up to our expectations, we often times believe their behavior is a reflection of us - even though we have nothing to…

When you don't see eye to eye with someone, trying to put yourself in their position, can often times help expand your point of view to help you get unstuck.

Tune in to this week's story where I shar…

We all have that little voice in our heads that says:

"You can't."

"You aren't good enough."

"Someone else can do that, but not you."

But, what if there was someone else out there in the world who be…

Has someone ever offered you unsolicited advice?

People are typically offended when they receive advice that was not requested.

And more than that, most people get hurt or offended by it.

What if you…

Have you ever made plans with someone and then they broke them?

Have you ever gotten stuck on disappointment, frustration, or even anger because someone didn't live up to his or her word?

Tune in to …

From clutter to order.

From chaos to peace.

From anxiety to calm.

Learn how one woman (Netta Cohen) and one book (The Life-Changing Magic of Tidying Up) transformed my life in a matter of just one mo…

Sometimes, when we fail at something, we can get stuck on defeat.

Sometimes, when we don't achieve what we had planned, we can get stuck on believing we will never succeed.

Sometimes, when reality do…

Worrying is something we all do.

When we are uncertain about the future, when we feel overwhelmed, when we feel like we have no control over things... we tend to worry.

Yet, worrying won't get you un…

We all have a natural tendency to blame others for things that go wrong in our lives.

It is easier to blame others, than it is to take personal responsibility for our lives and our happiness.

When we…

When we live our lives by rote, we may not realize how much potential we are preventing by staying in our habits and routines.

When someone recently suggested a change in my life, I resisted it immed…

When someone with whom you are speaking attacks you with accusations that seem at the most exaggerated and at the least untrue, consider using the tool of reflection.

Repeat back to them the words yo…

What is your worst fear?

Public speaking? Heights? Death? Something else?

Our natural inclination, when we feel fear, is to resist feeling it.

Sometimes, we try to tell our brains to overcome the fea…

Typically, when you experience a challenging emotion, you probably do one of two things:

Either you resist feeling the emotion so that you don't have to experience an uncomfortable feeling, or you en…

"Hey, Mom! I'm planning to go away next week with some friends..."

That's how the conversation started.

My mind was running wild wanting to scream, shout, and holler, "NO WAY, Jose!!!"

But, I didn't.

My son ran to me hysterically crying for help.

He told me what happened.

But before I reacted, I caught myself stuck on his side of the story.

And before I emotionally reacted towards the other child…