Wu Wei Wisdom Podcast
The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.
The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!
Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.
If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.
We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.
Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.
New episodes every Saturday.
~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com
~ Subscribe to our show on YouTube
~ Join our Wu Wei Wisdom Community Facebook Group
~ Follow us on Instagram @wuweiwisdom
- Update frequency
- every 7 days
- Average duration
- 33 minutes
- Episodes
- 345
- Years Active
- 2021 - 2025
Why Your Inner Child Tests You (and How to Respond)
Understand why your inner child tests you with flare-ups of fear, anxiety, frustration or anger.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Are you doing in…
How to Stop Social Anxiety
Understand the root causes of social anxiety and how to deal with it.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
In this episode, we focus on social anxiety…
Why Your Positive Affirmations & Self-Talk Are NOT Working
Discover why your positive affirmations and self-talk are not working – and what to do about it!
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Are you tryin…
Why Fear Blocks Your Success (& What to Do About It!)
Discover how to identify and dismantle your inner fears so they no longer hold you back.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Your inner fears, often …
The Dangers of Inner Child Work
We break down the most common fears and myths around inner child work.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
In this episode, we address head-on the …
What Your Negative Emotions Are Telling You
Learn the true purpose of negative emotions and how to use them as a force for good in your life.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
In this episode…
What to Do When Life Seems Hopeless
Discover how to turn things around and find a more positive path when life seems hopeless.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
In this episode, we t…
Why You Need to Stop Labelling Yourself!
Discover why labelling and criticising yourself can be harmful and restricts your potential.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Do you call yourself…
Learn Emotional Mastery
Discover how to be the master of your feelings and emotions rather than the victim of them.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Are you allowing your…
How to Overcome Life Challenges and Obstacles… and Stay In Your Flow!
Learn how to navigate life challenges and obstacles with greater ease and flow, so you can use them as positive stepping stones rather than roadblocks that hold you back.
With your hosts, David James…
A Meditation for Happiness and Inner Peace
A special episode! Enjoy a powerful guided meditation with David to help you gently focus and build inner happiness and peace.
Learn more about our online consultations, events and shop: https://www.w…
The #1 Law of Attraction Mistake You Must Avoid!
Discover the number one mistake people make when working with the Law of Attraction and how to avoid it!
With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher…
How to Trust Your Intuition
Learn how to trust your intuition and why it matters.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
In this teaching, you’ll learn the power of your intuition …
How to Overcome Low Self-Esteem and Low Confidence
Learn the root causes of your self-esteem issues and how to overcome them.
Learn more about our online consultations, events and shop:
https://www.wuweiwisdom.com
Do you suffer from low self-esteem or …
Are You Jealous or Envious? Here's the Solution
Discover how to overcome jealousy and envy in your life.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Are you jealous or envious of someone?
If left unchecke…
How to Let Go of the Past and Stop Ruminating
Learn how to let go of the past and stop ruminating.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
As you get older, you may ruminate on life opportunities you…
The Life-Changing Benefits of Being Humble
Discover the benefits of humility and how being more humble can positively change all areas of your life.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
In this…
How to Manage Stress and Anxiety Naturally
Learn how to manage stress and anxiety naturally by understanding the origin of your emotions.
Learn more about our online consultations, events and shop:
https://www.wuweiwisdom.com
This week we explo…
You Are Worthy of Love, Care and Respect
Discover why you may be self-sabotaging love, care and respect from others and how to believe in yourself.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Do you…
What is an Abundance Mindset? Attract Abundance Now!
Discover the benefits of an abundance mindset and how to cultivate an abundance outlook on life.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
In this teaching…