Wu Wei Wisdom Podcast
The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.
The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!
Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.
If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.
We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.
Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.
New episodes every Saturday.
~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com
~ Subscribe to our show on YouTube
~ Join our Wu Wei Wisdom Community Facebook Group
~ Follow us on Instagram @wuweiwisdom
- Update frequency
- every 7 days
- Average duration
- 33 minutes
- Episodes
- 345
- Years Active
- 2021 - 2025
Stop Magical Fantasy Thinking
Learn the origin of your magical fantasy thinking and how to control it, so it doesn’t harm your life.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
This week…
Are You Rejecting Success?
Learn why you may be rejecting success and how to overcome the mental blocks that hold you back, so you can step into your greatness!
Learn more about our online consultations, events and shop: https…
How to Trust Again (Plus a Guided Meditation!)
Archive Episode: Learn how to trust again with our inner child and relationship advice and tips - PLUS a powerful guided meditation.
Note: This is our last mid-week archive episode!
Learn more about o…
How to Control Your Mood Swings
Learn why mood swings happen and how to control them.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Do you often experience a rollercoaster of unpredictable, …
Trauma and PTSD Recovery Using Inner Child Work
Archive Episode: Understand the impact of emotional trauma and PTSD on your life and how to recover using inner child therapy work.
Learn more about our online consultations, events and shop: https://…
Stop Being Defensive in Your Relationships
Discover how to stop getting defensive in your relationships with others.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Are you constantly triggered and uptig…
How to Be Happy NOW! How to Avoid the 'Perfect Life' Trap
Archive Episode: Learn how to experience joy, ease and contentment and reach your true potential by stepping away from the 'perfect life' trap.
Learn more about our online consultations, events and s…
How to Stop Feeling Inferior: Beat Inferiority Complex
Learn how to stop feeling inferior using our powerful mindset techniques.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Do you suffer from an inferiority comp…
Inner Child Healing for Love Addiction, Codependency and Codependent Relationships
Archive Episode: Discover how to use inner child work for love addiction, codependency and codependent relationships.
Learn more about our online consultations, events and shop: https://www.wuweiwisdo…
How to Stop Procrastinating and Achieve More
Learn how to stop procrastinating and get more done by exposing and resolving its root cause (and it is not what you expect!)
Learn more about our online consultations, events and shop: https://www.w…
How to Stop Caring About What Others Think of You
Archive Episode: Discover how to stop caring what others think of you and learn to banish self-doubt.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
In this ep…
Why Your Past Does Not Define You
Discover why your past does not define you or your future success and happiness.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Do you believe that events from…
The Highly Sensitive Person Explained
Archive Episode: Discover our expert advice and tips to help you survive and thrive as a highly sensitive person.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.co…
How to Control Anger and Frustration
Learn how to control anger and frustration using our powerful techniques.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
This week we focus on anger management…
How to Create Powerful Affirmations That Work!
Archive Episode: Learn how to create POWERFUL positive affirmations that work and the top affirmations mistake to avoid…
Learn more about our online consultations, events and shop: https://www.wuweiw…
Believe In Yourself - A Powerful Guided Meditation with David
Enjoy a powerful guided meditation that will help you strengthen your self-belief, self-worth and self-love, led by Taoist monk, teacher and therapist David James Lees.
Learn more about our online con…
Find Love Again: Inner Child, Mindset and Relationship Advice
Archive Episode: Discover how to overcome your emotional blocks to love, self-love and loving relationships.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
In…
Don’t Give Up! How to Keep Going During Challenging Times
Discover how to keep going and stay motivated even during difficult and challenging times.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
This week we focus on…
Inner Child Work for Recovery From Childhood Trauma
Archive Episode: Discover how to use inner child work and inner child healing techniques to help recovery from childhood trauma.
Learn more about our online consultations, events and shop: https://ww…
How to Forgive Yourself: Letting Go of Guilt and Shame
Learn how to let go of your past mistakes and fully move on.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
This week we focus on self-forgiveness and self-acc…