Wu Wei Wisdom Podcast
The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.
The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!
Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.
If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.
We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.
Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.
New episodes every Saturday.
~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com
~ Subscribe to our show on YouTube
~ Join our Wu Wei Wisdom Community Facebook Group
~ Follow us on Instagram @wuweiwisdom
- Update frequency
- every 7 days
- Average duration
- 33 minutes
- Episodes
- 345
- Years Active
- 2021 - 2025
How to Overcome Struggles in Life: This Too Will Pass
Archive Episode: Discover our practical insights and powerful advice to help you deal with challenging times.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Ep…
Overcome Fear of Abandonment & Codependency in Relationships
Discover how to overcome the fear of abandonment and codependency in your relationships.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Are you always anxious a…
The Secret to Getting What You Want: 3 Essential Steps
Archive Episode: Discover the secret to getting what you want by using our three essential steps.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Are you hitti…
How to Stand Up For Yourself and Speak Your Truth
Discover how to stand up for yourself and speak your truth.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Being able to speak your mind, set healthy boundaries…
How to Let Go of Things You Can't Control
Archive Episode: Let go of things you can't control through inner child work and trusting the Universe
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Are you a…
How to Stop Ruminating and Overthinking
Discover how to break the unhealthy habit of ruminating and overthinking.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Do you often ruminate on past mistakes …
How to Stop Being a People Pleaser
Archive Episode: Learn how to stop being a people pleaser by using our no-nonsense, practical tips and advice.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Ar…
Shen (Spiritual Self) Guided Meditation
Enjoy a powerful guided meditation that will help you support your 'shen' (your authentic self or spiritual self) led by Taoist monk, teacher and therapist David James Lees.
Learn more about our onlin…
Wu Wei Explained By A Taoist Monk
Archive Episode: Discover the powerful ancient Taoist principle of ‘wu wei’ and how to apply it to your life for optimum health and happiness.
Learn more about our online consultations, events and sho…
How to Stop Feeling Worthless - End Your Self-Doubt!
Discover how to stop feeling worthless and not good enough by understanding and resolving the root cause of your self-doubt.
Learn more about our online consultations, events and shop: https://www.wuw…
Understand and Heal Your Emotions
Archive Episode: Understand your emotions and their true purpose. Learn how to use the ‘Golden Thread Process’ to help you master your emotions for positive health, happiness and flow!
Learn more abou…
How to Stop Feeling Lonely
Discover the root causes of loneliness and how to overcome this painful emotion.
Learn more about our online consultations, events and shop:https://www.wuweiwisdom.com
Loneliness is on the increase, a…
How to Release Abundance and Money Blocks with Inner Child Work
Archive Episode: Welcome financial abundance into your life and learn how to release money blocks that are sabotaging your success using inner child work.
Learn more about our online consultations, ev…
I Can’t Forgive Them! How to Let Go of Old Hurt and Trauma Without Forgiving
Learn how to let go and move on from past trauma and pain without forgiving those who have wronged you.
Learn more about our online consultations, events and shop:https://www.wuweiwisdom.com
This week …
The Anxiety Therapy Solution
Archive Episode: Discover anxiety therapy that works! We share anxiety advice and demonstrate our powerful anxiety treatment technique: ‘The Golden Thread Process’.
Learn more about our online consult…
How to Stop Catastrophizing & Expecting The Worst
Learn how to stop catastrophizing and put an end to the painful anxiety that it creates.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
This week your hosts, hu…
Break the Habit of Overthinking
Archive Episode: Is your overthinking out of control? Discover our overthinking solution for more calm, clarity and joy in your life.
Learn more about our online consultations, events and shop: https:…
How to Stop Giving Your Power to Others
Learn how to stop giving your power away to others and hold your boundaries.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Do you give your power away to other…
How to Cure Procrastination Forever With Inner Child Work
Archive Episode: Learn how to cure procrastination forever using our powerful inner child work process…
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
In this e…
What Stops You From Loving Yourself
Discover what stops you from loving yourself and how to break through your mental and emotional blocks to self-love - today!
Learn more about our online consultations, events and shop: https://www.wuw…