Wu Wei Wisdom Podcast
The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.
The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!
Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.
If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.
We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.
Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.
New episodes every Saturday.
~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com
~ Subscribe to our show on YouTube
~ Join our Wu Wei Wisdom Community Facebook Group
~ Follow us on Instagram @wuweiwisdom
- Update frequency
- every 7 days
- Average duration
- 33 minutes
- Episodes
- 345
- Years Active
- 2021 - 2025
Cure Jealousy and Insecurity - You Are Enough!
Archive Episode: Do you want to cure jealousy and insecurity in your relationships or friendships? We explain how… and why you are already enough!
Learn more about our online consultations, events an…
Why You Lose Your Identity In Your Relationships (& What To Do About It!)
Discover why you may have lost your identity in your relationship and what to do about it!
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
It is natural to want …
Prevent Burnout: How to Relax and Enjoy Life
Archive Episode: Prevent burnout and fatigue and discover how to relax your mind and body by allowing yourself time to finally pause and step off the busyness treadmill…
Learn more about our online co…
How to Stop Being Jealous and Insecure in Your Relationship
Learn how to stop being jealous and insecure in your relationships.
Learn more about our online consultations, events and shop:https://www.wuweiwisdom.com
Jealousy or insecurity are very destructive i…
Your Divine Purpose Explained
Archive Episode: What is your divine purpose? How can you find your purpose and passion and create a meaningful life? The answer is simpler than you think!
Learn more about our online consultations, e…
How to Live a Spiritual Life
Archive Episode: Do you want to be more authentic, spiritual and strongly connected to your higher self in your daily life? In this episode we explain how!
Learn more about our online consultations,…
How to Stop Emotional Triggers In Your Relationships
Learn how to identify and stop any emotional triggers in your relationship for a healthier and more fulfilling partnership.
Learn more about our online consultations, events and shop: https://www.wuwe…
Finding Your Higher Self: The Spiritual Self-Explained
Archive Episode: Discover your spiritual self and spiritual identity, and why there’s more to you than just your mind and body!
Learn more about our online consultations, events and shop:https://www.w…
Why You Keep Choosing the Wrong Relationship Partners
Learn why you keep choosing the wrong relationship partners and how to finally break this cycle.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Do you keep fall…
Abandonment Issues and Inner Child Healing Work
Archive Episode: Do you fear being rejected or abandoned in your relationships? Abandonment issues are often a sign of unresolved childhood hurt. We explain how to heal your inner child…
Learn more a…
Guided Meditation on Love and Loving Relationships
Enjoy a powerful guided meditation on love and loving relationships, led by Taoist monk, teacher and therapist, David James Lees.
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This guided …
Relationship Intimacy Issues and Inner Child Trauma
Archive Episode: Discover why relationship intimacy issues and fear of giving and receiving love are often a sign of unresolved childhood and inner child trauma…
Learn more about our online consultat…
How to Heal Inner Child Hurt and Pain - Inner Child Mini-Series PART 6
Are you beginning inner child work and finding it difficult or painful? We explain what to do…
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
This is PART 6 of …
How to Control Emotional Triggers
Archive Episode: Discover how to manage your emotional triggers so you can stay balanced and in control…
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Episode …
Powerful Inner Child Healing Exercises - Inner Child Mini-Series PART 5
Discover simple inner child exercises to help your inner child heal and grow.…
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
This is PART 5 of our Inner Child …
How to Create Healthy Boundaries
Archive Episode: Discover how to create, communicate, and hold healthy boundaries with others…
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Episode highlights
…
Discover Your Inner Child Personality - Inner Child Mini-Series PART 4
Learn how to recognise your inner child and understand its unique personality type…
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
This is PART 4 of our Inner C…
How To Use Mindfulness For Pain Relief
Archive Episode: Learn how to use mindfulness techniques for chronic pain management (includes a guided meditation for pain relief)...
Learn more about our online consultations, events and shop: https…
How To Connect With Your Inner Child - Inner Child Mini-Series PART 3
Discover how to connect with your inner child for the first time and begin your reparenting journey…
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
This is PART…
The Stuck Inner Child: Why Can’t I Move On From The Past?
Archive Episode: Discover how to free your stuck inner child and move on from past hurt and pain…
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Episode highlig…