Wu Wei Wisdom Podcast
The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.
The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!
Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.
If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.
We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.
Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.
New episodes every Saturday.
~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com
~ Subscribe to our show on YouTube
~ Join our Wu Wei Wisdom Community Facebook Group
~ Follow us on Instagram @wuweiwisdom
- Update frequency
- every 7 days
- Average duration
- 33 minutes
- Episodes
- 345
- Years Active
- 2021 - 2025
What is Inner Child Healing? - Inner Child Mini-Series PART 2
Discover how inner child healing and inner child work can help you…
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
This is PART 2 of our Inner Child Mini-Series…
How to Overcome Regret, Guilt and Shame
Archive Episode: Discover how to overcome regrets in life and finally make peace with your past.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Episode highligh…
What is the Inner Child? - Inner Child Mini-Series PART 1
Discover your inner child, why it is a vital part of you and is so important for your health and wellbeing…
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
This …
The Power Of Patience: How to Overcome Frustration and Boredom
Archive Episode: Discover the power of patience and why patience is a virtue that will help you overcome frustration, boredom and the unhealthy desire for instant gratification.
Learn more about our o…
Guided Meditation for Gratitude and Thankfulness
Enjoy a powerful guided gratitude meditation, led by Taoist monk, teacher and therapist, David James Lees.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
This g…
Meeting Your Inner Child: Discover Your Inner Child Type and How to Connect to Your Inner Child
Archive Episode: Guidance for meeting your inner child for the first time. Discover your inner child’s true nature and personality and how to connect to your inner child.
Learn more about our online c…
How to Practice Gratitude (Gratitude Practice Demystified!)
Discover the truth about gratitude and gratitude practices and how to powerfully practice gratitude - every day!
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
…
Five Powerful Inner Child Affirmations to Use for Inner Child Healing
Archive Episode: Learn five powerful inner child affirmations and simple inner child healing exercises to use when beginning your inner child work and reparenting therapy.
Learn more about our online…
Understanding Addiction and Childhood Trauma: The Addicted Inner Child
Discover how childhood trauma can lead to addictions and unhealthy lifestyle habits in adulthood, and how to heal your addicted inner child.
Learn more about our online consultations, events and shop
I…
Three Essential Questions to Ask Your Inner Child - Inner Child Work Basics
Archive Episode: Discover a simple and powerful inner child healing exercise you can use when starting your inner child work and reparenting therapy.
Learn more about our online consultations, events …
Why Do I Neglect Myself?
Learn how and why you emotionally neglect yourself and how to start loving yourself TODAY!
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Do you constantly crit…
The Angry Inner Child - Why Your Inner Child Is Angry and Upset
Archive Episode: Is your inner child angry, aggressive, nasty, self-critical or prone to temper tantrums? In this teaching, we explain why and how you can heal your angry inner child.
Learn more about…
How to Create an Abundance Mindset
Learn how to create an abundance mindset. In this teaching, we show you how to shift your mindset from scarcity to abundance.
Learn more about our online consultations, events and shop: https://www.wu…
The Rejected Inner Child - Healing Your Relationship With Your Inner Child
Archive Episode: Discover why you must stop rejecting, neglecting or fighting with your inner child, and why it desperately needs your unconditional love and support.
Learn more about our online cons…
How to Live In the Present Moment
Learn how to live in the present moment, and the life-changing benefits of being fully present in all aspects of your life.
Learn more about our online consultations, events and shop: https://www.wuwe…
Healthy Inner Child Reparenting: How to Be a Good parent to Your Inner Child
Archive Episode: What is healthy inner child reparenting? How can you parent your inner child if the ‘adult’ you is also unhappy or stuck? Who parents the parent? We answer your questions.
Learn more …
How to Live With Integrity
Learn how to live with integrity. Understand what stops you from being true to yourself and authentic in your relationships, and how to overcome this.
Learn more about our online consultations, events…
Inner Child Work and The Law of Attraction
Archive Episode: Can my inner child undermine my Law of Attraction and manifestation work? Do I need to heal my inner child BEFORE I attract positive things into my life? We answer your questions…
Lea…
How to Stop Self-Blame
Learn how to stop self-blame and painful feelings of shame and guilt.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
This week we are talking about self-blame a…
Eco-Anxiety Explained
Archive Episode: Understand what eco-anxiety is, the signs and symptoms, and practical tips to help you manage eco-anxiety…
Learn more about our online consultations, events and shop: https://www.wuw…