Wu Wei Wisdom Podcast
The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.
The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!
Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.
If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.
We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.
Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.
New episodes every Saturday.
~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com
~ Subscribe to our show on YouTube
~ Join our Wu Wei Wisdom Community Facebook Group
~ Follow us on Instagram @wuweiwisdom
- Update frequency
- every 7 days
- Average duration
- 33 minutes
- Episodes
- 345
- Years Active
- 2021 - 2025
How to Stand Up For Yourself At Work and In a Relationship
Archive Episode: Do you struggle with standing up for yourself? Do you fear confrontation and conflict? Discover how to speak your truth and be more assertive in any situation!
Learn more about our on…
How to Overcome Inner Child Sadness
Learn how to support and heal your sad, lonely and withdrawn inner child...
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
This week your hosts, husband and …
How to Stop Negative Thinking Using Inner Child Work
Archive Episode: Learn how to stop negative self talk and control your inner critic with our practical tips and advice.
Learn more about our online consultations, events and shop: https://www.wuweiwis…
Essential Steps to Master Your Emotions
Discover how to take back control of your feelings, practice emotional self-responsibility and use your emotions as a force for good in your life.
Learn more about our online consultations, events and…
Let Go of Past Hurt and Heal Your Inner Child
Archive Episode: Learn how to let go of past hurt and heal your inner child.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
In this episode, with hosts husband …
How to Cope With Dysfunctional Family Relationships
Learn how to cope with dysfunctional family relationship dynamics and family conflict, so you can stay true to yourself.
Learn more about our online consultations, events and shop: https://www.wuwei…
Mistakes Are Lessons: How to Leave Your Comfort Zone
Archive Episode: Learn to leave your comfort zone and use mistakes are powerful life lessons.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
If you dread making…
Overcome Your Money Blocks
Learn how to overcome your money blocks and welcome abundance into your life.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
This week we are talking about ho…
Finding Peace After The Death of a Loved One
Archive Episode: Understand death, grief and loss and how to find peace after the death of a loved one…
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
In this e…
How To Overcome Victim Mentality
Learn how to identify and overcome a victim mentality, so you can achieve your goals and be happy and successful.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.…
The Highly Sensitive Person: How to Master Your Superpowers
Archive Episode: Discover the three superpowers that ALL Hightly Sensitive People possess, and how to master them so you can enjoy life more…
Learn more about our online consultations, events and shop…
How To Be More Content and Happy With Your Life
Learn how to be content and happy in life: with yourself, your achievements, and your relationships.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
In this te…
How to Be More Emotionally Resilient In Life
Archive Episode: Being emotionally resilient in life is vital. Discover empowering resilience tips to help you be emotionally strong and stable when facing life’s challenges.
Learn more about our onli…
The Wounded Inner Child
Discover the truth about your wounded inner child, and how to help your inner child heal and grow...
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Many peopl…
How to Stop Sabotaging Your Happiness
Archive Episode: Do you sabotage your happiness, relationship joy and success? Discover why you do this and how to break the self-sabotage cycle.
Learn more about our online consultations, events and …
Learn How to Respond Not React to Life
Discover how to control your emotions and powerfully respond NOT react to life’s challenges.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Understanding the h…
Identity Crisis? Discover the REAL You!
Archive Episode: Are you suffering from a self-identity crisis? Learn how to shed your false-self and become the real, authentic you.
Learn more about our online consultations, events and shop: https:…
How to Stop Feeling Guilty All the Time
Learn why you feel guilty and how to manage this uncomfortable emotion...
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
If you often feel guilty, this will dr…
Waking Up Depressed and Anxious? Here’s The Solution!
Archive Episode: Are you waking up depressed and anxious? Early morning anxiety and depression can be avoided. Learn how to wake up refreshed rather than stressed…
Learn more about our online consult…
How to Move On Positively When a Relationship Ends
Learn how to recover and move on positively when a relationship ends...
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
In this teaching, your hosts husband an…