Wu Wei Wisdom Podcast
The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.
The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!
Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.
If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.
We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.
Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.
New episodes every Saturday.
~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com
~ Subscribe to our show on YouTube
~ Join our Wu Wei Wisdom Community Facebook Group
~ Follow us on Instagram @wuweiwisdom
- Update frequency
- every 7 days
- Average duration
- 33 minutes
- Episodes
- 345
- Years Active
- 2021 - 2025
The Inner Child Explained: How to Love, Guide and Heal Your Inner Child
Archive Episode: Discover how unresolved inner child issues can impact your emotional wellbeing, and how to work with your inner child for greater health and happiness.
Learn more about our online co…
How to Deal With Negative People
Learn how to deal with any negative and critical people in your life.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
This week we focus on how to handle negati…
Dealing With Rejection: The Truth About Rejection
Archive Episode: Discover how to overcome rejection and find lasting emotional freedom.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
In this episode, with you…
How to Find Meaning and Purpose In Life
Discover how to find meaning and purpose in life.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Are you struggling to feel motivated, excited and enthused abo…
Inner Child Work to Welcome Money and Abundance Into Your Life
Archive Episode: Discover how to use Inner Child Work to release the abundance and money blocks that sabotage your success…
Learn more about our online consultations, events and shop: https://www.wuwe…
Taming Your Subborn Inner Child
Is your stubborn inner child controlling your life? Learn how to spot the signs and what to do about it.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
This we…
The Purpose of Inner Child Work: Inner Child Healing Explained
Archive Episode: Discover the real purpose and benefits of inner child healing…
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
With your hosts husband and wife …
How to Handle Criticism Effectively
Discover how to handle criticism effectively and with ease.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Does other people’s criticism of you impact your se…
Inner Child Reparenting - Practical Advice (Part 2)
Archive Episode: Learn how to reparent your inner child - Part 2: overcoming resistance to inner child healing
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
E…
Emotional Avoidance In Relationships: Why You Push People Away
Emotional avoidance can destroy relationship happiness - learn how to overcome it.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
This week we are talking abou…
Inner Child Reparenting - Practical Advice (Part 1)
Archive Episode: Learn how to reparent your inner child - Part 1: The 3 Stages of Inner Child Work
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Episode hig…
How to Release Emotional Trauma: Recover From Old Trauma
Learn how to let go and recover from old emotional trauma.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Are you struggling to let go and move on from past tr…
Healing Toxic Shame
Archive Episode: Discover our practical advice and solutions on how to heal toxic shame that is often carried from childhood.
Learn more about our online consultations, events and shop: https://www.wu…
Who Creates Your Emotions?
Discover who creates your emotions and feelings and how to retake control of your emotional health.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Are you resp…
Overprotective Parents (Helicopter Parents) | The Emotional Effects & Solution
Archive Episode: Practical insights on the emotional health problems associated with overprotective parents and parenting (‘helicopter parents’) and how to recover.
Learn more about our online consult…
Relationship Codependency Recovery | Break Your Codependency Addiction
Learn how to recover from relationship codependency, so you can enjoy healthier and more balanced relationships.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.co…
How to Deal With Disappointment
Archive Episode: Discover why your mindset matters when it comes to dealing with setbacks and disappointments in life.
Learn more about our online consultations, events and shop: https://www.wuweiwisd…
How to Cope Better | Coping Well When Things Are Out of Your Control
Learn how to cope better when facing uncertainty or life challenges that are out of your control.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Do you become u…
How to Stop Comparing Yourself to Other People
Archive Episode: Discover why you need to stop comparing yourself, plus practical tips and advice to help you overcome this unhealthy habit.
Learn more about our online consultations, events and shop:…
How to Stop Hating Yourself: Overcome Self-Shame
Discover why you mistreat yourself and how to overcome self-shame and self-hatred.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Do you constantly criticise a…