Wu Wei Wisdom Podcast
The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.
The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!
Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.
If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.
We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.
Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.
New episodes every Saturday.
~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com
~ Subscribe to our show on YouTube
~ Join our Wu Wei Wisdom Community Facebook Group
~ Follow us on Instagram @wuweiwisdom
- Update frequency
- every 7 days
- Average duration
- 33 minutes
- Episodes
- 345
- Years Active
- 2021 - 2025
How to FULLY Believe in Yourself!
Learn how to fully believe in yourself by removing the most common mindset block that undermines your true self-worth.
Discover our online consultations, events and shop:https://www.wuweiwisdom.com
Man…
2 Essential Law of Attraction Techniques and Habits | Law of Attraction Success - Part 5
Archive Episode: Discover the TWO BEST Law of Attraction techniques and habits to support your Law of Attraction work, in Part 5 of our 6-part Law of Attraction Success Mini-Series.
Learn more about…
How to Change Limiting Beliefs (Forever!)
Learn how to permanently change your limiting beliefs using the Golden Thread Process therapy technique and inner child work.
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Control Your Karma | Law of Attraction Success - Part 4
Archive Episode: Learn how karma works and the powerful relationship between the Law of Attraction and karma, in Part 4 of our 6-part Law of Attraction Success Mini-Series.
Learn more about our onli…
Inner Child Reparenting: How to Begin Parenting Your Inner Child
Inner Child reparenting can be challenging at first. We explain the essential steps to help you take charge and become a great parent to your inner child!
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The Truth About Manifesting Love | Law of Attraction Success - Part 3
Archive Episode: Manifesting love and loving relationships is possible if you understand how the Law of Attraction REALLY works and your vital role in this process. In Part 3 of our 6-part Law of Att…
How to Stop Hating Yourself
Learn how to stop self-hatred, using our practical steps to help you uncover and resolve the childhood origin of self-criticism and self-doubt.
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Manifesting Your Intentions | Law of Attraction Success - Part 2
Archive Episode: Manifesting intentions IS possible by following a few simple steps. In Part 2 of our 6-part Law of Attraction Success Mini-Series, you’ll learn how to create intentions that are focu…
Emotional Triggers Explained: How to Manage Your Emotional Triggers
Learn how to identify, decode and manage your emotional triggers and the unwanted feelings they create.
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Do you get triggered easily by certain people…
Aligning With the Universe | Law of Attraction Success - Part 1
Archive Episode: Aligning with the Universe is a vital step in all Law of Attraction work. In Part 1 of our 6-part Law of Attraction Success Mini-Series, you’ll learn how to align with the Universe s…
Overcoming Embarrassment and Shame Using Inner Child Work
Learn the real cause of embarrassment and shame and how to overcome these powerful feelings using Inner Child Work.
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Are …
Are You Too Sensitive? Emotional Hypersensitivity Explained
Archive Episode: Emotional hypersensitivity can cause overwhelm and impact your health, relationships and happiness. We explain the causes of emotional hypersensitivity and how to find your inner bal…
How to Stop Your Obsessive Thoughts Using Inner Child Work
Learn how to stop obsessive and intrusive thoughts using Inner Child Work and the Golden Thread Process Therapy technique.
Discover our online consultations, events and shop:https://www.wuweiwisdom.c…
Why Do I Give Up So Easily? Inner Child Sabotage Explained
Archive Episode: Do you give up on life goals or quit challenges too easily? We explain how and why your inner child sabotages your success, and how to stop this unhealthy habit!
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How to Overcome Trust Issues (Using Inner Child Work)
Learn how to overcome trust issues through inner child work and the power of building a relationship of trust with yourself first.
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Why Am I Unsatisfied With Life? Inner Child Perfectionism Explained
Archive Episode: Are you always unsatisfied with life? Do you strive for perfection and always want more, no matter how much you achieve? If so, this teaching is for you!
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How to Overcome Fear of Confrontation: Confrontation Anxiety Explained
Learn how to overcome fear of confrontation, be more assertive and speak up for yourself.
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Are you scared to speak up for…
Why Do I Seek Validation and Approval From Others? The Needy Inner Child Explained
Archive Episode: Discover why your needy inner child seeks approval from other people and how to stop searching for external validation, reassurance and praise, and become more confident and self-ass…
How to Stop Self-Blame: Why You Always Blame Yourself When Things Go Wrong
Understand the cause of self-blame, its origins in childhood, and how to break your self-blame habit.
Discover our online consultations, events and shop: https://www.wuweiwisdom.com
Do you always blam…
How Do I Heal My Emotional Wounds? The Powerful Truth That Will Set You Free
Archive Episode: Discover the truth about emotional wounds and how to recover from past trauma and old hurt so you can enjoy emotional freedom!
Learn more about our online consultations, events and …