Wu Wei Wisdom Podcast
The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.
The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!
Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.
If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.
We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.
Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.
New episodes every Saturday.
~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com
~ Subscribe to our show on YouTube
~ Join our Wu Wei Wisdom Community Facebook Group
~ Follow us on Instagram @wuweiwisdom
- Update frequency
- every 7 days
- Average duration
- 33 minutes
- Episodes
- 345
- Years Active
- 2021 - 2025
Who Made You Believe You Are Not Good Enough?
Understand why you believe you are not good enough and how to fully value yourself.
Discover our online consultations, events and shop: https://www.wuweiwisdom.com
In this episode, we reveal why you b…
Why Emotions Are Healthy - How to Use Your Emotions
Learn why emotions are healthy and how to use them to help you in your life.
Discover our online consultations, events and shop: https://www.wuweiwisdom.com
In this episode, we focus on your emotions a…
Is Your Fearful Inner Child Controlling You?
Learn how to spot if your fearful inner child controls your life and relationships and what to do about it.
Discover our online consultations, events and shop: https://www.wuweiwisdom.com
In this epis…
You Can Cope - A Powerful Guided Meditation with David
Enjoy a powerful guided meditation to help you cope during challenging and stressful times.
With Taoist monk, teacher and therapist David James Lees.
PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DR…
Are You Feeling Unloved? Here Is the Solution
Understand why you feel unloved and how to take positive steps to bring love back into your life.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
This episode i…
How to Stop Negative Thoughts and Critical Self-Talk
Discover how to stop negative thoughts and critical self-talk.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
In this episode, you’ll learn how to spot your ne…
How to Manifest What You Want
Discover how to manifest what you want in life with our powerful Law of Attraction tips.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Become the creator and s…
Inner Child Healing - A Powerful Guided Meditation with David
Enjoy a powerful guided meditation to help strengthen your inner child relationship and gently heal and reparent your inner child.
With Taoist monk, teacher and therapist David James Lees.
PLEASE DO …
Inner Child Healing Tips for 2024 - 4 Essential Steps!
Learn four essential steps to enhance your inner child reparenting and healing work in 2024!
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
This episode focuses…
How to Be More Gentle With Yourself
Discover simple ways to be more gentle and loving with yourself.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
If you push yourself too hard, constantly critic…
Why You Can't Let Go of Past Hurt
Understand why you can’t let go of past hurt, unfairness or injustice and what to do about it.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
With your hosts, …
How to Stay Calm During Stressful Times
Understand how to stay calm during challenging and stressful times.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
In this episode, you’ll learn how to stay cal…
Understand The Origin of Your Emotions
Understand the root causes of your emotions and how to manage them.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
In this episode, we focus on your emotions a…
Overcome The Fears That Hold You Back
Discover how to overcome the fears that hold you back in your life and relationships.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Are you feeling stuck, di…
How to Improve Your Self-Belief
Understand the root causes of low self-belief and self-confidence and how to overcome this.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Do you doubt yourse…
How To Be More Grounded In Life
Learn how to be more grounded in life and fully reconnect with yourself and your relationships.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Do you feel disco…
How To Trust Again - Overcome Your Trust Issues
Discover how to unlock your trust issues and be more open to positive opportunities in life.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
In this episode, we …
Are You Sacred of Happiness?
Learn why you may be sabotaging or scared of happiness in your life.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Are you scared of being happy?
When things a…
Life Is Unfair! How to Cope Better With Unfairness and Injustice
Do you believe life is unfair? Learn how to cope better with unfairness and injustice.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
With your hosts, David Jam…
Are You Manipulating Love? Why You Don’t Need to EARN Love!
Are you working hard to earn love? Learn how to create love – naturally!
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Do you believe you have to earn love fro…