Very Best Self Podcast
Welcome to the Very Best Self Podcast! A weekly show where your host, Victoria Brown dives deep into candid conversations with inspiring people - including athletes, entrepreneurs, thought-leaders, and anyone out there making waves. We'll explore how they got to where they are today, in hopes that we can learn from their stories, and apply them to our everyday lives. Listen in as Victoria, life-coach, SoulCycle Instructor, Under Armour Athlete, and Meditation Guide, shares all the inside secrets, tips, and tricks you need to live a more purposeful life. After each episode, Victoria will leave you feeling inspired and empowered, with all the confidence needed to create real change. Together we navigate life's highs and lows, and ultimately connect you to your Very Best Self. Relax, enjoy, and SUBSCRIBE! #VBSquad
- Update frequency
- every 4 days
- Average duration
- 34 minutes
- Episodes
- 146
- Years Active
- 2021 - 2023
Being Badash with Ash Wilking
Ash Wilking is a certified Badash. She's an instructor at Rumble, a Nike Trainer, has her own app, and recently completed a 70.3 Iron Man. Listen in as she recounts the mental hurdles she faced durin…
How to Build a Fitness Empire While Remaining True to You, with Danielle Pascente
Danielle is a community builder. She teaches fitness, but she is so much more than a professional sweater! Listen in as she talks about the importance of building community in whatever your professio…
Connecting to the stillness within, pivoting, and meditation with davidji
We have the power to recreate ourselves and reinvent ourselves any time we want to. Meditation can help with that. In this episode, davidji dives deep into the benefits of meditation, as well as how …
Quiet dreams & the courage to pursue them with Alex Aust
Alex Aust is a go-getter, plain and simple. What we love most about her is how she empowers those around her to be multi-facetted. She is an athlete, Olympic gold professional lacrosse player who als…
Why We're Here
The why behind the Very Best Self podcast and what makes this podcast unique. Victoria dives deep into a personal story that many people may not know about her and reveals the underlying reasons why …
Real People, Real Stories, Real Life
Welcome to the Very Best Self Podcast! I hope you enjoy this trailer and remember to tune in every Tuesday for new episodes!
Links & resources:
To follow more info about the podcast
https://www.instagra…