Very Best Self Podcast

It’s the second week of October meaning it's officially fall and there are only 3 months left in this year. This episode prompts you to look back on the goals you set for yourself in the beginning of…

Today we are joined by the Master SoulCycle instructor, Jamie Artsis. She is a competitive athlete, creator of JamieCycle and a complete total BADASS! This episode is for you if you want to go out an…

Today we are joined by Briana Borten, she is a spiritual mentor and guides visionary leaders to become spiritually rooted stewards of wealth, health & happiness. She helps people understand and tap i…

Today we are joined by the girl behind Wake up and read the labels, Jen Smiley. She is an expert food coach who has helped thousands of people make food simple so they can feel their best. She does t…

Today we are joined by the intuitive angel reader & spiritual chiropractor Taylor Paige. She is using her psychic gifts to do angel & birth chart readings. She doesn’t focus on telling you about the …

Ever felt like you're not smart enough, not qualified enough, or just not good enough? That's imposter syndrome and it's something that almost everyone struggles with at some point of their life. 

In …

Today we are joined by TEDx speaker, intuitive business mentor, and author Suzanne Adams. As a seasoned speaker who has taken the mic on NBC, The CW, and Fox—as well as on stages ranging from TEDx, H…

Timestamps:
5:26 - Chronic inflammation of the immune system
8:50 - What causes inflammation?
13:39 - Figuring out a gluten intolerance
20:22 - Junk Food Science
28:40 - Helping with leaky gut
40:06 - One …

After obtaining her Doctorate in Pharmacy degree from Ferris State University, Donna Mazzola continued training by completing a residency program at the Detroit Medical Center. She spent about 10 yea…

Timestamps:
4:14 - What is My Human Design?
16:28 - Accepting your role in the world
22:08 - Understanding and learning from your chart
31:41 - "The person you are today is qualified to help the person y…

On this week's episode we talk with entrepreneur and human design mentor, Danielle McCleerey. Danielle is your #1 Hype Girl. A motivational trainer and coach, Danielle works to help others reach thei…

Timestamps:
2:32 - Learning how to love yourself
8:37 - Paul falls ill and can't figure out why
16:39 - Paul finds a job through a faulty product
25:21 - "Thank you, I receive"
32:32 - Living in the past …

Paul is a self-love coach committed to helping people overcome the fear of what other people think about them and embracing what makes them happy rather than what pleases others. He works to help peo…

 Dr. Kristie is a clinical sexologist, certified sex therapist, psychotherapist, author, speaker and podcast host. Her goal is to help her patients feel empowered in their relationships. She redefine…

This episode is with Kelley Nemiro. She is a certified holistic health coach, pilates instructor, and the founder of Wellness By Kelley. She is on a mission to help women love and fuel their bodies t…

Melissa has amassed over 7 million followers (at the time this show was recorded) between Instagram, YouTube, & Tik Tok. She started out in the wellness community where she shared yoga tips and she e…

Bethany Holmes is a wellness blogger, certified holistic health & wellness coach, Reiki practitioner and Spiritual Interior Designer. Before getting where she is today, Bethany worked in the fashion …

Timestamps:
3:12 - Training trainers and mentoring mentors
6:45 - What makes Todd Durkin Todd Durkin
10:27 - How do you pick yourself back up?
19:06 - 10 Keys to Unlock Your Potential
25:50 - The power of…

We are beyond excited to have Natasha Hastings on the podcast! She's an Olympic, World and US National Champion Track and Field Sprinter, who has two gold medals to her name. She specializes in the 4…

Dr. Nate Zinsser is the director of West Point’s performance psychology program. He trains athletes to tap into their best possible mindset and applies his theories to the cadets at West Point to get…