Welcome to the Very Best Self Podcast! A weekly show where your host, Victoria Brown dives deep into candid conversations with inspiring people - including athletes, entrepreneurs, thought-leaders, and anyone out there making waves. We'll explore how they got to where they are today, in hopes that we can learn from their stories, and apply them to our everyday lives. Listen in as Victoria, life-coach, SoulCycle Instructor, Under Armour Athlete, and Meditation Guide, shares all the inside secrets, tips, and tricks you need to live a more purposeful life. After each episode, Victoria will leave you feeling inspired and empowered, with all the confidence needed to create real change. Together we navigate life's highs and lows, and ultimately connect you to your Very Best Self. Relax, enjoy, and SUBSCRIBE! #VBSquad
LaToya D talks anxiety in the most relatable way and that's what this episode is all about. She is the author of Lose The Thoughts, Keep The Mind, a book where she uncovers her signature guide on how…
Listening to Angie speak is like hanging with your most down-to-earth friend. She started her Instagram account @HealthfulRadiance to document her personal struggles with loving the skin she's in. Sh…
Keith Barry is a world-renowned Mentalist, Magician & Subconscious Mind Specialist. His entertaining keynotes & live performances inspire audiences to break through performance barriers and reprogram…
How much of our lives have we just simply accepted as our own personal truth? We think to ourselves "That's just the way I am" or "That's the way it's always been" What if just because things have al…
Ken Coleman has been dubbed America's Career Coach. He delivers practical advice to help people discover the roles they were born to play in this life- all while giving the necessary tools to map it …
Mental Performance Coach and former Yankees Mental Conditioning Coordinator Lauren Johnson joins the pod to talk all things performative mindset. How to connect to your best self and remain present w…
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https://www.instagram.com/verybestself/
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There are times in life when it helps to zoom in, and there are times when it’s best to zoom out. It makes so much sense that we wish for the roadmap and for someone to give us the keys and tell us w…
Fellow SoulCycle instructor, Host of A Little Bit Crazy Podcast, and former elementary school teacher Kallie House dives into her path to connecting to her authentic self. She shares her story on qui…
New York Times best selling author Ryder Carroll joins us to talk all things productivity and his creation of the Bullet Journal Method. This unique method has the ability to transform your life from…
Hi Squad! I read a headline recently that blew my mind! It sparked a major shift in my perspective on failure, and this episode is all about how to use failure to your advantage, and perhaps see your…
Dr. Mallory is a functional medicine doctor who specializes in psychology, specifically as it pertains to stress. In this hugely educational episode she covers how the body and the mind handle stress…
Jordan is the youngest brother and Founder of Super Coffee. He's an athlete, and an entrepreneur, who had a vision and went all in on his vision. He dropped out of college, and forfeited his full-rid…
In this episode, your host, Victoria, shares her 4 C's to getting unstuck and making it all happen. These are four things anyone can do and she breaks down how to make each one happen and ultimately …
Angela Gargano is currently on the cover of Oxygen Magazine and a 4x Ninja Warrior. She dives deep into manifestation in this episode and talks about how she took her dreams and made them a reality. …
This episode is sure to be an inspiring one. Enjoy Preston's story and hopefully feel more motivated than ever to go after creating all you dream of as well!
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To get more info and updates…
This is Victoria's SoulCycle journey. Listen in as she shares how she created a life and a career around fitness and what she learned from her mistakes along the way. It wasn't an easy route, and the…
Taye Anita is a dear friend and INSPIRING WOMAN! She's a badass Canadian, and owner of the most popular spin studio in Canada- SpinCo. She went through a hard break up, sought out self-development an…
We are honored to have Emmy award winning journalist and New York Times best selling author Kate Fagan on today's episode. Her most recent book, All The Colors Came Out is a memoir centered around Ka…
You may know Eric Bigger from Rachel Lindsay's season of The Bachelorette, he was also seen on Bachelor in Paradise, as well as MTV's newest show Match Me If You Can- as impressive as these accolades…