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Very Best Self Podcast - Podcast

Very Best Self Podcast

Welcome to the Very Best Self Podcast! A weekly show where your host, Victoria Brown dives deep into candid conversations with inspiring people - including athletes, entrepreneurs, thought-leaders, and anyone out there making waves. We'll explore how they got to where they are today, in hopes that we can learn from their stories, and apply them to our everyday lives. Listen in as Victoria, life-coach, SoulCycle Instructor, Under Armour Athlete, and Meditation Guide, shares all the inside secrets, tips, and tricks you need to live a more purposeful life. After each episode, Victoria will leave you feeling inspired and empowered, with all the confidence needed to create real change. Together we navigate life's highs and lows, and ultimately connect you to your Very Best Self. Relax, enjoy, and SUBSCRIBE! #VBSquad

Self-Improvement Self-Help Health & Fitness Mindset Fitness Mental Health Education Wellness Inspiration Motivation
Update frequency
every 4 days
Average duration
34 minutes
Episodes
146
Years Active
2021 - 2023
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Transforming Chaos into Order with Lisa Tselebidis

Transforming Chaos into Order with Lisa Tselebidis

Welcome to the "Very Best Self" podcast! Today, we have an extraordinary guest with us, Lisa Tselebidis, a Home Organizing Consultant who has positively impacted countless lives, including Victoria's…

00:38:06  |   Wed 27 Sep 2023
Exploring AI with Jim Carter

Exploring AI with Jim Carter

Welcome to another captivating episode of the "Very Best Self" podcast! In this episode, we delve into the fascinating world of AI (Artificial Intelligence) with our special guest, Jim Carter. 


In the…

00:57:13  |   Sat 02 Sep 2023
Transforming Beauty Experiences: The Glowbar Success Story with Rachel Liverman Crane

Transforming Beauty Experiences: The Glowbar Success Story with Rachel Liverman Crane

Welcome to this captivating episode of the "Very Best Self" podcast! Our extraordinary guest today is Rachel, the visionary founder and CEO of Glowbar, a renowned beauty company revolutionizing the b…

00:38:25  |   Tue 27 Jun 2023
The Power of Superfoods: Guide to a Healthy Lifestyle with Krystel De Groot

The Power of Superfoods: Guide to a Healthy Lifestyle with Krystel De Groot

Welcome to the "Very Best Self" podcast! Today, we have a remarkable guest joining us, Krystel, the co-founder of YourSuperfood, a leading brand in the world of superfoods. Krystel is also the author…

00:36:33  |   Tue 20 Jun 2023
Go Be Brave: Embracing Adventure, Kindness, and Purpose With Leon Logothetis

Go Be Brave: Embracing Adventure, Kindness, and Purpose With Leon Logothetis

Welcome to the "Very Best Self" podcast! Today, we have an extraordinary guest joining us, Leon Logothetis, the celebrated author of the inspiring book "Go Be Brave." Leon's book delves deep into the…

00:38:28  |   Tue 13 Jun 2023
The Jewel Of Entrepreneurship: Curating Success In The Jewelry Industry With Stephanie Gottlieb

The Jewel Of Entrepreneurship: Curating Success In The Jewelry Industry With Stephanie Gottlieb

In today's captivating episode of the "Very Best Self" podcast, we are thrilled to have Stephanie as our esteemed guest. As a  founder and curator,  Stephanie brings her inspiring perspective to the …

00:30:32  |   Tue 06 Jun 2023
Awakening the Inner Spirit : Connecting With Your True Self With Mimi Bouchard

Awakening the Inner Spirit : Connecting With Your True Self With Mimi Bouchard

In this episode of the "Very Best Self" podcast, we're joined by Mimi Bouchard, a passionate advocate for meditation and a dedicated host of her own podcast. Mimi is also the brilliant mind behind th…

00:36:56  |   Tue 30 May 2023
The Science Of Brain Wellness And Longevity With Dr. Neil Paulvin

The Science Of Brain Wellness And Longevity With Dr. Neil Paulvin

In this episode of the Very Best Self Podcast we have Dr. Neil Paulvin, an esteemed physician specializing in Functional Medicine, Integrative Sports Medicine, Regenerative Medicine, Osteopathic Mani…

00:38:19  |   Wed 24 May 2023
Unlocking Balance: Harmonizing Motherhood, Fitness, and Happiness With Tori Simeone Dietz

Unlocking Balance: Harmonizing Motherhood, Fitness, and Happiness With Tori Simeone Dietz

Welcome to another episode of the Very Best Self podcast. In today's edition, we are thrilled to have the incredible Tori Simeone as our special guest. Tori is a true powerhouse in the world of dance…

00:42:47  |   Tue 16 May 2023
The Art of Balancing: How to Manage Two Thriving Beauty Businesses with CEO Brittany Lo

The Art of Balancing: How to Manage Two Thriving Beauty Businesses with CEO Brittany Lo

In this episode of the Very Best Self Podcast, Brittany Lo, founder of Beautini & Beia, discusses her journey as a young entrepreneur in the beauty industry. You will hear about Brittany's personal e…

00:39:45  |   Tue 09 May 2023
Put Yourself First: How to Embrace Your True Self and Find Happiness with Tricia Huffman

Put Yourself First: How to Embrace Your True Self and Find Happiness with Tricia Huffman

In this episode of the Very Best Self Podcast, we are joined by Tricia Huffman. She is the author of "F the Shoulds: Do the Wants" and is a speaker and founder of Your Joyologist, a self-talk and min…

00:38:27  |   Tue 02 May 2023
Changing Patterns By Healing Origin Wounds With NYC Top Rated Relationship Therapist Vienna Pharaon

Changing Patterns By Healing Origin Wounds With NYC Top Rated Relationship Therapist Vienna Pharaon

In this episode of the Very Best Self Podcast we are joined by Vienna Pharaon, she is a licensed marriage and family therapist and one of New York City’s most sought-after relationship therapists. Sh…

00:45:52  |   Tue 25 Apr 2023
Stepping Into the Unknown & Believing in Yourself with Fewer Finer Jewelry CEO & Founder,  Madison Snider

Stepping Into the Unknown & Believing in Yourself with Fewer Finer Jewelry CEO & Founder, Madison Snider

In this episode of the Very Best Self Podcast we are joined by Madison Snider, the founder of fewer finer. The brand was created around the idea that there’s an emotional component to those pieces of…

00:40:29  |   Tue 18 Apr 2023
Journey to Self Love and Self Acceptance with 2x Author and Yoga Lover, Jessamyn Stanley

Journey to Self Love and Self Acceptance with 2x Author and Yoga Lover, Jessamyn Stanley

In this episode of the Very Best Self Podcast we are joined by Jessamyn Stanley, she is an American yoga teacher, body positivity advocate and writer. She has written 2 award winning books and has a …

00:51:26  |   Tue 11 Apr 2023
Pouring Into You: Exploring The Power of Self-Belief And Hard Work With Boss Up Agency Founder Britney Turner

Pouring Into You: Exploring The Power of Self-Belief And Hard Work With Boss Up Agency Founder Britney Turner

In this episode of the Very Best Self Podcast we are joined by Britney Turner, the founder of The Boss Up Agency and Its Meraki. She has been featured in publications like Business Insider, Real Simp…

00:33:42  |   Tue 04 Apr 2023
Aging Gracefully, Injections, Lasers, And Building A Business With Founder And CEO Of JECT NYC, Gabrielle Garritano

Aging Gracefully, Injections, Lasers, And Building A Business With Founder And CEO Of JECT NYC, Gabrielle Garritano

In this episode of the Very Best Self Podcast we are joined by Gabrielle Garritano, the founder of JECT. At JECT, they specialise in medical-grade skincare treatments for people who want to look thei…

00:30:19  |   Tue 28 Mar 2023
Give Yourself Permission To Be Needy: From Self Abandonment To Self Partnership With Mara Glatzel

Give Yourself Permission To Be Needy: From Self Abandonment To Self Partnership With Mara Glatzel

In this episode of the Very Best Self Podcast we are joined by Mara Glatzel, intuitive coach, writer, and Needy podcast host. She is an advocate for prioritising yourself, being okay with the fact th…

00:53:09  |   Tue 21 Mar 2023
Self-Love, Acceptance, and Body Positivity With Model, Mom, And Founder of Saltair, Iskra Lawrence

Self-Love, Acceptance, and Body Positivity With Model, Mom, And Founder of Saltair, Iskra Lawrence

On this episode of the Very Best Self Podcast we have the one and only Iskra Lawrence. She is a mom, a supermodel, the founder of Saltair and has a social media following of over 6M. 

She is an advoca…

00:41:34  |   Tue 14 Mar 2023
Mindset shift/Planting Powerful Seeds Meditation

Mindset shift/Planting Powerful Seeds Meditation

We listened to your feedback and so many of you asked for more meditations! Please enjoy this 10 minute meditation and add it to your practice! Use this mindful moment to reset your mindset and plant…

00:12:07  |   Wed 08 Mar 2023
The Power of Podcast Touring with Scout Sobel

The Power of Podcast Touring with Scout Sobel

In this episode of The Very Best Self podcast we are joined by Scout Sobel, the founder and CEO of Scout’s Agency, best selling author and co-host of the top charting Okaysis podcast. Scout Sobel is …

00:27:10  |   Tue 07 Mar 2023
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