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Very Best Self Podcast - Podcast

Very Best Self Podcast

Welcome to the Very Best Self Podcast! A weekly show where your host, Victoria Brown dives deep into candid conversations with inspiring people - including athletes, entrepreneurs, thought-leaders, and anyone out there making waves. We'll explore how they got to where they are today, in hopes that we can learn from their stories, and apply them to our everyday lives. Listen in as Victoria, life-coach, SoulCycle Instructor, Under Armour Athlete, and Meditation Guide, shares all the inside secrets, tips, and tricks you need to live a more purposeful life. After each episode, Victoria will leave you feeling inspired and empowered, with all the confidence needed to create real change. Together we navigate life's highs and lows, and ultimately connect you to your Very Best Self. Relax, enjoy, and SUBSCRIBE! #VBSquad

Self-Improvement Self-Help Health & Fitness Mindset Fitness Mental Health Education Wellness Inspiration Motivation
Update frequency
every 4 days
Average duration
34 minutes
Episodes
146
Years Active
2021 - 2023
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Protecting Your Brain Health with Neuro Athletics Founder Louisa Nicola

Protecting Your Brain Health with Neuro Athletics Founder Louisa Nicola

On this episode of the very best self podcast we are joined by Louisa Nicola, the founder of Neuro Athletics. She works with top athletes and high level executives to help them leverage neuroscience …

00:51:19  |   Tue 28 Feb 2023
How To Reduce Overwhelm, Get Things Done, And Make Time For Hobbies With Victoria Brown

How To Reduce Overwhelm, Get Things Done, And Make Time For Hobbies With Victoria Brown

In this candid and heartfelt episode, I will share my personal experience of feeling overwhelmed and overburdened towards the end of 2022. I will discuss the struggles I faced in trying to do too muc…

00:18:29  |   Tue 21 Feb 2023
Prioritizing Healing With Glow in the F*cking Dark & Buy Yourself the F*cking Lilies Author, Tara Schuster

Prioritizing Healing With Glow in the F*cking Dark & Buy Yourself the F*cking Lilies Author, Tara Schuster

In this episode of the Very Best Self Podcast, we are joined by Tara Schuster. She is an accomplished entertainment executive turned mental health advocate and the author of the forthcoming Glow in t…

00:41:04  |   Tue 14 Feb 2023
Becoming An “Overnight Success” With Forbes 30 Under 30, & Siegelman Stable Founder, Max Siegelman

Becoming An “Overnight Success” With Forbes 30 Under 30, & Siegelman Stable Founder, Max Siegelman

In this episode of the Very Best Self Podcast, I will interview the founder of siegelmanstable and we’ll find out the story behind the “overnight success” of his brand and caps. He is in the forbes 3…

00:35:03  |   Tue 07 Feb 2023
Secrets To Treating Acne And Aging With Clearstem Co-Founders: Kayleigh Christina & Danielle Gronich

Secrets To Treating Acne And Aging With Clearstem Co-Founders: Kayleigh Christina & Danielle Gronich

On this episode of the Very Best Self Podcast, we are joined by the co-founders of Clearstem, Kayleigh and Danielle. Clearstem is known for their non-toxic skincare line that uses premium ingredients…

00:51:00  |   Tue 31 Jan 2023
The Mindset Shift You NEED To Succeed With Serial Entrepreneur Robert Croak

The Mindset Shift You NEED To Succeed With Serial Entrepreneur Robert Croak

On this episode of the Very Best Self Podcast, we are joined by the founder of sillybandz Robert Croak. He is a serial entrepreneur, investor, traveler, foodie and so much more. He gives brilliant ad…

00:42:44  |   Tue 24 Jan 2023
The Courage to Walk in Your Truth with Evolve By Erika Creator, and Melissa Wood Health Teacher Erika Polsinelli

The Courage to Walk in Your Truth with Evolve By Erika Creator, and Melissa Wood Health Teacher Erika Polsinelli

Today we are joined by Erika Polsinelli, the founder and creator of Evolve by Erika. Five years ago, despite the fact that Erika seemed to have it all, she was consistently experiencing crippling anx…

00:39:26  |   Tue 17 Jan 2023
You Owe It To Yourself To Go All In With Founder Of Adina Eden Jewelry, Adina Mizrahi

You Owe It To Yourself To Go All In With Founder Of Adina Eden Jewelry, Adina Mizrahi

On this episode of the Very Best Self podcast we are joined by Adina Mizrahi, the founder of Adina Eden, a very successful jewelry brand. The most inspiring and motivating part of Adina’s story is th…

00:30:23  |   Tue 10 Jan 2023
How to “Simply Be” and Create Alignment and Flow with Author and Founder Jessica Zweig

How to “Simply Be” and Create Alignment and Flow with Author and Founder Jessica Zweig

Today on the Very Best Self podcast we are joined by Jessica Zweig. Jessica Zweig is the CEO of SimplyBe. Agency, an international award-winning personal branding firm, serving clients across the glo…

00:41:11  |   Tue 03 Jan 2023
Be Your Own Brain Health Warrior with Best Selling Author, Tana Amen

Be Your Own Brain Health Warrior with Best Selling Author, Tana Amen

Today on the Very Best Self podcast we are joined by Tana Amen, BSN, RN is a New York Times bestselling-author, health and fitness expert, Vice-President of Amen Clinics—the world’s leader in brain h…

00:51:06  |   Tue 27 Dec 2022
Building Mental Resilience Through Highs and Lows of Life and Entrepreneurship with Lokai Founder Steven Izen

Building Mental Resilience Through Highs and Lows of Life and Entrepreneurship with Lokai Founder Steven Izen

Today on the Very Best Self podcast we are joined by Steven Izen, the founder of Lokai Bracelets and Elements of Balance. At the age of just 31 he became a serial entrepreneur and has built two very …

00:37:40  |   Tue 20 Dec 2022
How To Scale Your Mental Health And Cope With Burnout as a CEO with Zakia Blain

How To Scale Your Mental Health And Cope With Burnout as a CEO with Zakia Blain

On today’s episode of the Very Best Self podcast we have Zakia Blain, the CEO of FBF body. After being diagnosed with a brain disorder, Zakia Blain founded FBF Body in 2012 and is now a 7 figure busi…

00:30:40  |   Tue 13 Dec 2022
Loving Where You’re at with Actress, Advocate & Philanthropist Torrey DeVitto

Loving Where You’re at with Actress, Advocate & Philanthropist Torrey DeVitto

Today on the Very Best Self podcast we are joined by Torrey Devitto. She is an Actress, advocate, philanthropist, and producer best known for her incredible six season run on the NBC drama, Chicago M…

00:41:15  |   Tue 06 Dec 2022
The Restart Roadmap With Jason Tartick

The Restart Roadmap With Jason Tartick

On this episode of the Very Best Self podcast we have the Wall Street Journal Best Selling Author, the host of Apple’s Top Charting Business Podcast “Trading Secrets”, entrepreneur of 5 operating com…

00:41:53  |   Tue 29 Nov 2022
Tapping Into Feminine Energy And How It Can Benefit You With Petia Kolibova

Tapping Into Feminine Energy And How It Can Benefit You With Petia Kolibova

On this episode of the Very Best Self podcast, we are joined by Petia Kolibova. She is an abundance and light activation coach who guides women to intuitively connect with their inner vision so they …

00:36:52  |   Tue 22 Nov 2022
New Mindset, Who Dis? Challenging Your Beliefs With Case Kenny

New Mindset, Who Dis? Challenging Your Beliefs With Case Kenny

On this episode of the Very Best Self podcast, we are joined by Case Kenny. He is the host of the top 25 apple podcast, New Mindset, Who Dis? He has grown a following of 450k+ people on Instagram by …

00:52:40  |   Tue 15 Nov 2022
Real, Relatable, And Faith Based with 3 Time Author And Speaker, Grace Valentine

Real, Relatable, And Faith Based with 3 Time Author And Speaker, Grace Valentine

On this episode of The Very Best Self Pod, we are joined by the 3 time author, blogger, speaker & host of the podcast “Water Into Wine”, Grace Valentine. All of what she does is aligned through shari…

00:44:48  |   Tue 08 Nov 2022
Riding The Wave Of Life With Business Owner And Cancer Survivor Mike Yewdell

Riding The Wave Of Life With Business Owner And Cancer Survivor Mike Yewdell

Today we are joined by Mike Yewdell, the Co founder of Campus Protein. Mike has one of the most inspiring stories, he is a cancer survivor, he was kicked out of school but he stood back up and is an …

00:42:22  |   Tue 01 Nov 2022
Using Food & Nutrition To Transform Your Life With Sakara Co-Founder Whitney Tingle

Using Food & Nutrition To Transform Your Life With Sakara Co-Founder Whitney Tingle

Today we are joined by Whitney Tingle, the Co CEO of Sakara. Sakara is your nutritionist & chef in one, it is a meal delivery service and develops products which make you feel in tune with your body …

00:58:05  |   Tue 25 Oct 2022
A Bird’s Eye View Of Your Life And Your Cosmic DNA With Dr. Jennifer Freed

A Bird’s Eye View Of Your Life And Your Cosmic DNA With Dr. Jennifer Freed

On this episode of The Very Best Self pod Dr. Jennifer Freed shared her knowledge and wisdom around astrology, birth charts, the elements, mercury retrograde and so much more. She is a psychologist, …

00:38:56  |   Tue 18 Oct 2022
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