The Unbroken Podcast navigates the delicate balance between the light-hearted and the heavy, encapsulating the essence of the unbroken lifestyle. Host Chris Crosby, along with cohost Melissa Shrimplin, delves into the resilience of the human spirit and the transformative power of mindset through conversations that range from uplifting and humorous to deeply introspective. Each episode is an exploration of life's multifaceted experiences, from the joys and laughter that lighten our days to the trials and tribulations that test our resolve. Engage with inspiring guests who share their journeys of overcoming obstacles, facing adversity, and the relentless pursuit of moving forward, no matter the circumstances. Join us every Sunday for a mix of stories that inspire, entertain, and challenge us to embrace the unbroken spirit within all of us.
In the latest episode of the Unbroken Podcast titled "Resilience Redefined: Finding Strength in Health and Fitness," we navigate the unexpected waters of a last-minute guest cancellation with the aid…
Exciting news for our listeners – Katie Cook has joined us on the podcast at last!
In this eye-opening episode, we sit down with Dr. Katie Cook, a distinguished doctor of physical therapy and the dyn…
In the latest episode of the Unbroken Podcast, we're diving into the theme - doing hard things even when you really don't want to.
We're also chatting about how to tell the good from the great, which…
Season 5! We are excited for the new year!
Finding direction in our lives is something that we must all work through as we move in life.
Join us this week as we are joined by business owner and pro…
As we are looking forward to 2024, we discuss goals for the podcast and how to set meaningful goals.
What are your goals for 2024? As this is the last episode of 2023 and Season 4 of the podcast, we…
Merry Christmas Eve to all our Unbroken Listeners!!!
This week, Beth is back on the podcast for the first chat about the book “Find Your People '' by Jenny Allen.
Loneliness is quickly becoming an ep…
Well, it’s about time that we throw it back to an interview with someone from our community!!!
This week we are joined by Tim Wilson.
Tim shares his story of finding a passion for nursing and how hi…
Movement through this life can be viewed in a variety of ways.
For Gaylynn, the movement of her life can be viewed as nothing more than a journey. A progression of family, support systems, growth, an…
Community is something we talk about frequently on the Unbroken Podcast. But what we have not spent much time talking about is HOW to build a community, and how to build authentic, lasting friendship…
As we start the holiday season by celebrating Thanksgiving with family and friends, our hosts sit down to discuss the collaboration between motivation and discipline. With unpredictable schedules, pa…
We all have dreams of what we want to be when we grow up. Teacher, ballerina, or veterinarian are some of the heavy hitters on the lists of children everywhere but for me (Mel), after meeting and spe…
Ever wanted to join a book club?! Lucky for you, we have read several and they have to be on similar topics that we like to talk about on this podcast that we are excited to share with you!!! We talk…
This week on the podcast we are joined by Molly Greenwade, a Gynecological Oncologist. At first look, Molly is a mother, wife doctor, and crossfitter with a passion for helping her patients through s…
Tim Cole is the owner of Lebanon Barbell Club In Lebanon, MO. He joins Mel and Chris on the podcast this week, with one of his up-and-coming lifters, Carter Sing. With a shared love of Olympic weight…
Finances, for Paul Ebisch, money has been his life. With over 30 years of experience in the field, Paul knows his way around. We sat down with our friend Paul this week to talk about mentorship, his …
Professional Athlete. Not a title that comes without grit, hard work, and determination.
At 20 years old, you wouldn’t think that would leave much time for someone to achieve that level of success an…
We love connection.
To be a connector of people and to be connected with new friends.
Jessie Czarnecki is a connection by way of our friend Marisa Maher.
Jessie is a physical Therapist from Fayett…
Life is a journey
This is one you are gonna wanna hear.
Greg Johnson joins Chris and Mel on the podcast this week.
Now an outgoing family man, who works in recruiting, Greg shares the incredible jo…
Katie Gerwel is a Licensed Professional Counselor who specializes in working with children, teens, and their parents With an extensive history of working as a school counselor in the public education…
This week sit down with Patrick from Springfield Strength and Conditioning!!! Patrick is a personal trainer who is passionate about helping his athletes become the best versions of themselves. With a…