The Unbroken Podcast

I was really excited when Eric said he would be on the podcast.  I have known Eric since I started running 5 years ago.  He helped me buy my first real pair of running shoes at The Starting Block, an…

Part of the reason I love doing what I am doing now is that I get the opportunity to meet people like Jacob and Joe Hamby.  They were just a really cool family of CrossFitters that I would see at loc…

Had the opportunity to sit down with Jeremy Mhire at his gym at CrossFit Springfield a few weeks ago and talk for an hour about a little bit everything. Jeremy was my first CrossFit coach when I star…

Jeff swore off three things after he got out of the Marines.  Running, camping and shooting. Now he does those three things more than ever, especially running. I met Jeff 5 years ago when I started r…

Jessi was not always an athlete. She grew up playing music and was a music major playing the cello. Somehow, she found a love for theme park management and started perusing that career.  She even lea…

I got to drive to Branson Missouri to record this podcast with a friend, Justin Jones.  We were able to sit in the back office of Crossfit Branson and talk about what he has been doing!

Justin and I …

This podcast was a lot of fun.  Talking to a fellow Chris, you know it will be good! Chris is a chiropractor in Joplin Missouri at Carlson Chiropractic Center, and I took the opportunity to pick his …

Owner of CrossFit Jomo in Joplin.  We talked about the history of fitness in the Joplin area. Playing college football and training others after football ended. 

Awesome guy and fun interview

So cool to have a mother daughter come together in their love for fitness.  We talked a lot about how Shannon at age 12 decided to start doing CrossFit after spending so much time in childcare at dif…

Travis is a part owner of a gym called Honey Badger Gym.  Anyone who has a gym named after the most bad ass animal on the planet has to be on the podcast. 

We discuss how he found out he was type one…

Hordos Andras (Andrew) has been a listener from the beginning.  He has been a great help and given feedback and advice since it started. I was excited to get him on the cast. 

Andrew decided to start…

Very excited to talk to Charity.  He back ground includes teaching Body Pump classes to trying out Crossfit to going to regionals 3 times.

We talked nutrition and even pull her husband Keith (a bodyb…

Below is the original show notes from 2 years ago.

I am such a fan of Mallory. She is an amazing athlete and a fun person. She has always been an athlete. She started gymnastics at the age of 2 and h…

Below is the original show notes from 2 years ago.

I had the honor to interview my wife for this podcast. Not only is she a very good athlete in her own respect, but she has to put up with me and all…

Below is the original show notes from 2 years ago.

Ryan is a good friend of mine. We have been working out together for almost two years. I have managed to say a lot of dumb stuff around him, and he …

Below is the orgional show notes from 2 years ago.

Hey, everybody! This is Chris Crosby with the Unbroken Podcast and proud owner of unbrokenpodcast.com. I am so freaking excited to have Randy Santel…

Below is the orgional show notes from 2 years ago.

Sorry for the sound quality with this episode we recorded it in a Panera Bread

Sarah Mae was your typical “head to the gym and run on the treadmill …

Below is the orgional show notes from 2 years ago. Sorry for the sound quality with this episode.

Today’s Unbroken Podcast was a lot of fun. Brenton Roggow is the kind of guy you want to have as a fr…

Below is the orgional show notes from 2 years ago.

Joe Williams is a good friend of mine and has been one of my coaches and mentors for almost 3 years. I was very excited to talk to him and had a lot…