The Unbroken Podcast
The Unbroken Podcast navigates the delicate balance between the light-hearted and the heavy, encapsulating the essence of the unbroken lifestyle. Host Chris Crosby, along with cohost Melissa Shrimplin, delves into the resilience of the human spirit and the transformative power of mindset through conversations that range from uplifting and humorous to deeply introspective. Each episode is an exploration of life's multifaceted experiences, from the joys and laughter that lighten our days to the trials and tribulations that test our resolve. Engage with inspiring guests who share their journeys of overcoming obstacles, facing adversity, and the relentless pursuit of moving forward, no matter the circumstances. Join us every Sunday for a mix of stories that inspire, entertain, and challenge us to embrace the unbroken spirit within all of us.
- Update frequency
- every 7 days
- Average duration
- 64 minutes
- Episodes
- 190
- Years Active
- 2015 - 2025
Unbroken Podcast 010: Jessica Griffith
Sorry for the sound quality of this episode. I know it wasn't the best. But Jessica was an awesome interview.
Since this interview 2 years ago, she has gone to the games 2 more times. Once with the C…
Unbroken Podcast 009: Dylan Kelly and Patrick “Paddy” O’Hara
Sorry for the sound quality of this episode. I know it was bad.
I was able to drive up to Columbia, Missouri and meet with two amazing athletes Dylan Kelly and Patrick “Paddy” O’Hara.
Unbroken Podcast 008: Mekenzie Riley
Sorry for the sound quality of this episode.
I know it was bad. I had the privilege to drive to Peoria, IL to meet Mekenzie Riley at CrossFit 309 and hangout and talk fitness. I met Mekenzie a year a…
Unbroken Podcast 007: Jordan Chiles
You can tell Jordan is really passionate about what he does. He loves helping others find CrossFit and fitness. Even though he competes at a very high level, he takes the time to train athletes at al…
Unbroken Podcast 006: Sheridan Page
If it was the end of the world or the zombies were here, Sherdian is the person you would want with you. He knows a little about everything and always has a good story to go with it. He has 29 profe…
Unbroken Podcast 005: James Pettit
Running is mental, and all runners are crazy. Today's podcast is with James Pettit. We talk about how important endurance is for a person's fitness. James has run every distance from 100 meters to…
Unbroken Podcast 004: Ashley Humphries
On today's episode of the Unbroken Podcast we talk to Ashley Humphries. On Facebook before we even started my podcast, I made a post about my own fight with my eating disorder of binge eating. She r…
Unbroken Podcast 003: Dylan Harris
On this episode of the Unbroken Podcast, I talk to Dylan Harris. Dylan has been my nutrition coach for 8 months, and I have lost a lot of weight working with him. We discuss working with a trainer…
Unbroken Podcast 002: Macy Mitchell
This is the first podcast I have ever recorded, and Macy Mitchell was awesome enough to let me figure out how to even do this thing with him. I felt really nervous at the start, but now I feel like …
Unbroken Podcast 001: Raymond and Robert Delgado
First ever episode of the Unbroken Podcast. In this episode we talk with Raymond and Robert Delgado. They were participants on Season 5 of Extreme Weight Loss with Chris and Heidi Powell. Over the ye…