The Unbroken Podcast
The Unbroken Podcast navigates the delicate balance between the light-hearted and the heavy, encapsulating the essence of the unbroken lifestyle. Host Chris Crosby, along with cohost Melissa Shrimplin, delves into the resilience of the human spirit and the transformative power of mindset through conversations that range from uplifting and humorous to deeply introspective. Each episode is an exploration of life's multifaceted experiences, from the joys and laughter that lighten our days to the trials and tribulations that test our resolve. Engage with inspiring guests who share their journeys of overcoming obstacles, facing adversity, and the relentless pursuit of moving forward, no matter the circumstances. Join us every Sunday for a mix of stories that inspire, entertain, and challenge us to embrace the unbroken spirit within all of us.
- Update frequency
- every 7 days
- Average duration
- 64 minutes
- Episodes
- 190
- Years Active
- 2015 - 2025
Redefining Hard: Building Your Path to Success
In this episode, we dive into the theme of "Making Your Own Luck" and challenge the common phrase, "Choose Your Hard." We explore why the idea of “hard” isn’t the same for everyone, and how focusing …
Jon Reed: Faith, Focus, and Building a Legacy
In this episode, Chris sits down with longtime listener and friend, Jon Reed, who has been a constant source of thoughtful feedback for the podcast. Jon joins to share insights from his journey, high…
Weight Loss That Sticks: Focus on What Works
In this episode of Unbroken Podcast, Mel and I dive into the realities of weight loss and break down the key factors for long-term success. We share practical tips like avoiding the lure of diet fads…
Skyler Spartan: How Shifting Gears Led to BBQ Success
In this episode, we welcome back Skyler Spartan, one of the owners of The Grill Guys and our podcast sponsor. Skyler shares his journey of transitioning from being a “car guy” to becoming “the grill …
Building Trust: How Strong Coach-Client Relationships Drive Success
In this episode, we explore the critical role of building trust in coach-client relationships. From fostering accountability and motivation to achieving long-term success, we dive into why emotional …
Steven Bassett: Writing Through Life’s Darkness and Light
In this episode, we sit down with Steven Bassett, also known by his pen name Eli Pope. Eli has been passionate about writing since high school, but it wasn’t until later in life that he dusted off th…
Britteney Rader: Ignite Hot Fitness
In this episode of The Unbroken Podcast, we sit down with Britteney Rader, the dynamic owner of Ignite Hot Fitness. Britteney shares her inspiring journey, from being an active college cheerleader to…
Greg Tull: Embracing Adventure
In this episode of The Unbroken Podcast, host Chris and Mel sits down with Greg Tull, a longtime friend and a fascinating guest with stories to tell. Chris has known Greg and his family for over 8 ye…
Jake English: Health, Fitness, and Finding Balance
In this episode, I sit down with Jake English, who has made some incredible changes in his life. Jake, who trains at Crossfit Branson with Mel, opens up about his journey from struggling with addicti…
Brylea Gibson: Creating a Community for Moms After Miscarriage
In this heartfelt episode of the Unbroken Podcast, I sit down with Brylea Gibson, founder of M.A.M.A.S. (Moms After Miscarriage Advocacy and Support). After experiencing the pain of three miscarriage…
Micah Crosby: Overcoming Challenges in Navy Boot Camp
In this special episode of the Unbroken Podcast, host Chris sits down with his son Micah, who has just completed Navy Boot Camp. Micah opens up about the challenges he faced, the mental shift require…
Ronny Overcast: Embracing Fitness and Entrepreneurship
In this episode of the Unbroken Podcast, we sit down with Ronny Overcast, a long-time friend of Chris, who has known Ronny for over a decade from their early days working out together. Ronny has rece…
Cassi Mounteer: Cultivating Community Through Suburban Homesteading
In this episode, we sit down with Cassi Mounteer, a remarkable individual who's taken her passion for self-sufficiency and community service to new heights. During the COVID lockdown, Cassi discovere…
Kyle Kirk: Balancing Business Growth and Personal Passions
In this episode of The Unbroken Podcast, we sit down with Kyle Kirk, the passionate and dedicated owner of Kirk's Collision Center. Kyle shares his inspiring journey of starting his business from the…
Mike Hastings: Transforming Life Through Fitness and Nutrition
In this episode of The Unbroken Podcast, we have an inspiring conversation with Mike Hastings, a great friend and business partner of Mel from Relentless Nutrition. Mike shares his incredible journey…
Ashley Russ: Balancing Life, Fitness, and Adventure
In this engaging episode of the Unbroken Podcast, we welcome Ashley Russ and her husband Preston from Memphis, TN. Over the past three years, we've had the pleasure of befriending Ashley through the …
Serving Up Success: Jessica Shultze's Heart for Republic
In this episode of the Unbroken Podcast, we sit down with Jessica Shultze, the dynamic owner of Arris' Pizza in Republic, Missouri. Arris' Pizza, a beloved establishment with roots in Lake of the Oza…
Unstoppable: Davey Warren’s Story of Resilience and Achievement
In this episode of The Unbroken Podcast, we welcome Davey Warren, CEO and owner of Pearagon, a top-tier Hubspot consulting agency. Davey and Chris have been friends for over 30 years, and their bond …
Eric Mallory: Relentless Pursuit of Health and Transformation
In this episode of The Unbroken Podcast, we sit down with Eric Mallory, who shares his inspiring journey of hard work and relentless determination to become healthy and transform his life. Eric's sto…
Breaking the Cycle: Lester Findorff on Law, Mental Health, and Nerd Culture
In this episode of the Unbroken Podcast, we sit down with Lester Findorff to delve into his compelling life story. Lester shares the fascinating tale of his unconventional upbringing in a household w…