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The Real Heal - Intimate Conversations with Holistic Health Experts - Podcast

The Real Heal - Intimate Conversations with Holistic Health Experts

The Real Heal is a show where Dr. Renee Wellenstein (a double board-certified doc, entrepreneur, and healthcare disruptor) hosts real, raw, and authentic conversations with experts in the holistic health space. This is your opportunity to be a fly on the wall while Dr. Renee has 100% organic, unscripted chats on topics in the holistic health world that most aren't even addressing!

For any podcast or affiliate inquiries, please contact me at [email protected]

Relationships Spiritual Health & Fitness Women Mindset Medicine Alternative Health Motherhood Parenting
Update frequency
every 7 days
Average duration
32 minutes
Episodes
222
Years Active
2019 - 2025
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Toxic Mold 101 with Bridgit Danner

Toxic Mold 101 with Bridgit Danner

In this episode, Dr. Renee is joined by Bridgit Danner they dive deep into all things toxic mold, from what it is to the symptoms of exposure as well as testing and treatment.

 

THE LIBIDO SHIFT: htt…

00:45:16  |   Tue 22 Feb 2022
Tips When Adopting Healthier Eating Habits with Dr. Renee

Tips When Adopting Healthier Eating Habits with Dr. Renee

In this solo episode, Dr. Renee will give you her top 3 tips when trying to adopt healthier eating habits so they sitck! 

 

THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift 

 

To conne…

00:15:03  |   Tue 15 Feb 2022
Tips for Your Next Detox with Dr. Renee

Tips for Your Next Detox with Dr. Renee

In this solo episode with Dr. Renee, she gives you her top 3 tips to be aware of when doing your next detox. 

 

THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift 

 

To connect with Dr. …

00:15:31  |   Tue 08 Feb 2022
Cleaning Up Everyday Toxins with Dr. Wendie Trubow

Cleaning Up Everyday Toxins with Dr. Wendie Trubow

In this episode, Dr. Renee is joined by Dr. Wendie Trubow. functional medicine gynecologist & co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing, as they take a deep div…

00:58:38  |   Tue 25 Jan 2022
49 Things I've Learned in My 49 Years with Dr. Renee

49 Things I've Learned in My 49 Years with Dr. Renee

In this episode, Dr. Renee thought it would be fun to give you her 49 things that she has learned in her 49 years here on earth! So let's have a little fun on her 49th birthday!! 

 

LIBIDO DETOX WAIT…

00:21:45  |   Thu 20 Jan 2022
How to Manage Anxiety More Effectively with Carly Crewe

How to Manage Anxiety More Effectively with Carly Crewe

In this episode, Dr. Renee is joined by fellow twin mom and MD Psychotherapist specializing in women’s mental health, Dr. Carly Crewe, as they take a deep dive into all things anxiety and mental heal…

01:14:49  |   Tue 11 Jan 2022
Embracing Your Perfectly Imperfect Life with Jennifer Dragonette

Embracing Your Perfectly Imperfect Life with Jennifer Dragonette

In this episode, Dr. Renee is joined by spiritual business and life coach, Jennifer Dragonette, as they talk all things burnout, art therapy, inner blocks, feeling the feelings, and confidence! If yo…

00:40:09  |   Tue 04 Jan 2022
You Can Have It All with Cailin McDuff

You Can Have It All with Cailin McDuff

In this episode, Dr. Renee Is joined by Cailin McDuff as they take a deep dive into desire, getting in touch with your body, deconditioning our limiting beliefs about sexuality, and optimal communica…

00:58:26  |   Tue 28 Dec 2021
How to Lose Weight and Actually Keep it Off with Dr. Morgan Nolte

How to Lose Weight and Actually Keep it Off with Dr. Morgan Nolte

In this episode, Dr. Renee is joined by board certified, clinical specialist in geriatric physical therapy and founder of Weight Loss for Health, Dr. Morgan Nolte, as they discuss how to lose weight …

01:02:55  |   Tue 21 Dec 2021
Becoming Whole with Dr. Sarah Marshall

Becoming Whole with Dr. Sarah Marshall

In this episode, Dr. Renee is joined by Naturopathic doctor and Spiritual Intuitive Healer, Dr. Sarah Marshall, as they discuss optimal health not only from a physiological perspective but also an en…

01:06:51  |   Tue 14 Dec 2021
Post-Betrayal Syndrome with Debi Silber

Post-Betrayal Syndrome with Debi Silber

In this episode, Dr. Renee is joined by Dr. Debi Silber, founder of the PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, a health, mindset and personal development expert,…

00:57:43  |   Tue 07 Dec 2021
Hack Your Genes with Dr. Kendra Becker-Musante

Hack Your Genes with Dr. Kendra Becker-Musante

In this episode, Dr. Renee is joined by Naturopathic physician Dr. Kendra Becker-Musante as they discuss the role of genetics in health, particularly MTHFR, tips on how to holistically manage such co…

00:55:17  |   Tue 30 Nov 2021
Embracing The Suck with Keri Setaro

Embracing The Suck with Keri Setaro

In this episode, Dr. Renee is joined by podcaster, mom, yoga and meditation teacher, Keri Setaro, as they take a deep dive into mental health, the real, unfiltered lives of moms and how to embrace th…

00:57:42  |   Tue 23 Nov 2021
Holistic Health For Your Pets with Dr. Ruth Roberts

Holistic Health For Your Pets with Dr. Ruth Roberts

In this episode, Dr.Renee is joined by Dr. Ruth Roberts, holistic veterinarian and creator of The Original CrockPet Diet, as they discuss allergies, anxiety, gut health, and the best diets for our be…

01:03:40  |   Tue 16 Nov 2021
Living Wild and Well with Dani Williamson

Living Wild and Well with Dani Williamson

In this episode, Dr. Renee is joined by Family Nurse Practitioner Dani Williamson as they discuss tips on how to live wild and well using our commonsense!  

FREE MASTERCLASS: https://go.drreneewellen…

00:54:46  |   Tue 09 Nov 2021
Direction Not Perfection with Lindsey House

Direction Not Perfection with Lindsey House

In this episode, Dr. Renee is joined by our favorite wine-loving dietitian, Lindsey House, as they discuss the 5 pillars to achieving true success. 

FREE MASTERCLASS: https://go.drreneewellenstein.co…

00:47:55  |   Tue 02 Nov 2021
Total Healing Blueprint with Dr. Marcus Chacos

Total Healing Blueprint with Dr. Marcus Chacos

In this episode, Dr. Renee is joined by Dr. Marcus Chacos as they discuss, in detail, Dr. Marcus’s 7 pillars of optimal health that are the foundation to his signature Total Healing Blueprint. 

FREE …

00:51:48  |   Tue 26 Oct 2021
Overcoming Selfless Syndrome with Dr. Alex Swenson-Ridley

Overcoming Selfless Syndrome with Dr. Alex Swenson-Ridley

In this episode, Dr. Renee is joined by Dr. Alex Swenson-Ridley DC, NBC-HWC, AMP, as they discuss overcoming Selfless Syndrome, initial steps to overcoming burnout and balance in your life.

FREE MAST…

00:38:40  |   Tue 19 Oct 2021
Women Have ED Too featuring Kate Vazquez

Women Have ED Too featuring Kate Vazquez

In this episode, Dr. Renee is joined by Kate Vazquez, Functional Medicine Physician Assistant, Author, Speaker, Educator, and the founder of Radiant Health. as they discuss all things estrogen domina…

00:58:57  |   Tue 12 Oct 2021
Mood, Learning and Behavior Struggles In Kids with Jessica Sherman

Mood, Learning and Behavior Struggles In Kids with Jessica Sherman

In this episode, Dr. Renee is joined by Jessica Sherman, International Speaker, Author, Family Health Educator & Award-Winning Nutritionist, as they discuss steps that parents can take in order to he…

00:50:25  |   Tue 05 Oct 2021
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