The Real Heal - Intimate Conversations with Holistic Health Experts
The Real Heal is a show where Dr. Renee Wellenstein (a double board-certified doc, entrepreneur, and healthcare disruptor) hosts real, raw, and authentic conversations with experts in the holistic health space. This is your opportunity to be a fly on the wall while Dr. Renee has 100% organic, unscripted chats on topics in the holistic health world that most aren't even addressing!
For any podcast or affiliate inquiries, please contact me at [email protected]
- Update frequency
- every 7 days
- Average duration
- 32 minutes
- Episodes
- 222
- Years Active
- 2019 - 2025
The EMF Detox with Justin Frandson
In this episode, Dr. Renee is joined by Justin Frandson, Athleticsim Performance Coach, as they take a deep dive into the world of EMFs. Learn how EMFs are affecting your health and what you can do t…
Fight Languages with Lena Morgan
In this episode, Dr. Renee is joined by Lena Morgan as they address something you may never have heard of before. These are the six different emotions that can come out in conflict. They also discuss…
Unsubscribe from the Hustle & Find Freedom with Jill O'Boyle
In this episode, Dr. Renee is joined by joined by Jill O’Boyle, a high performance coach, author and host of “Your Life, Your Story - Rise Up” podcast, who helps high achieving women, burned out wome…
Nobody Prepared You For a Teen with Aly Pain
In this episode, Dr. Renee is joined by Aly Pain, Certified Life Coach and Certified Relationship Systems Coach, as they take a deep dive into not so easy job of parenting teenagers.
FREEBIE: How …
Detoxing More Effectively with Dr. Renee
In this episode, Dr. Renee is taking behind the scenes into The Real Heal Facebook group where you can enjoy one of her previously recorded LIVE videos talking about the three things that you may be …
Treating Burnout with Dr. Renee
In this solo episode, Dr. Renee is giving you her tried and true treatment recommendations for burnout. These are the modalites that she has personally used herself to overcome burnout and has used w…
Could This Be Burnout with Dr. Renee
In this solo episode, Dr. Renee is covering the under-diagnosed but very prevalent condition of burnout. Take a listen to discover the stages of burnout, some of the most common symptoms as well as h…
Breeze Through Menopause with Dr. Anna Cabeca
In this episode, Dr. Renee is joined by Dr. Anna Cabeca, triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine, and best sel…
True Happiness Begins Here with Dr. Renee
In this special birthday episode, Dr. Renee lets you in on a little secret and gives you her top tips and interventions on how to cultivate true happiness!
FREEBIE: Cultivate True Happiness https:…
How To Heal A Stressed Gut with Meg Gerber
In this episode, Dr. Renee is joined by functional medicine nutrition expert, Meg Gerber, as they take a deep dive not only into food but also some other key components that need to be addressed if y…
Libido Q & A with Dr. Renee
In this episode, Dr. Renee answers your questions about low libido, including low desire despite being attracted to your partner, low desire at night, low libido starting with pregnancy and beyond as…
Happier and Healthier in 2023
In this episode, Dr. Renee is joined by two of her powerhouse friends in the healthcare field, Cynthia Thurlow and Dr. Aumatma, as they each share tips on how you can get healthier in 2023!
FEMME …
Ignite your Inner Healer with Neil Cannon
In this episode Dr. Renee is joined by health coach and author, Neil Cannon, as they take a deep dive into topics you may never heard of before including the pillars of vitality, the body electric an…
Perimenopausal symptoms: What to do about them with Dr. Renee Part 2
In this episode, Dr. Renee continues to cover the conventional and holistic treatments of common perimenopausal symptoms that are not often discussed such as allergies, weight gain as well as aches a…
Perimenopausal symptoms: What to do about them with Dr. Renee Part 1
In this episode, Dr. Renee covers both conventional and holistic treatment of some come perimenopausal symptoms such as hot flashes, migraines and mood changes as well as what to do at a baseline to …
Could This Be Perimenopause with Dr. Renee
In this episode, Dr. Renee is embarking upon the important topic of perimenopause - what is it, how to test for it and what are the most common symptoms.
FEMME FOOD FREEDOM: https://wellenstein.act…
Grounding: The Missing Health Essential with Dr. Laura Koniver
In this episode, Dr. Renee is joined by Dr. Laura Koniver, author of The Earth Prescription, and they take a deep dive into grounding - what is it, how to do it, the benefits as well as how it can am…
The 3 Keys to Motivation with Dr. Renee
In this solo episode, Dr. Renee is breaking down the 3 essential keys to finding and keeping your motivation alive!
FEMME FOOD FREEDOM: https://wellenstein.activehosted.com/f/55
To connect with…
Libido Q&A with Dr. Renee
In this solo episode, Dr. Renee is answering your most burning questions when it comes to low libido in women including how to stay focused in the moment, getting in the mood and how dryness, exhaust…
Tip to End Yo-Yo Dieting
In this solo episode, Dr. Renee gives you one really important tip that you can implement right away to move you further away from dieting and closer to a healthier relationship with yourself and foo…