The Real Heal - Intimate Conversations with Holistic Health Experts
The Real Heal is a show where Dr. Renee Wellenstein (a double board-certified doc, entrepreneur, and healthcare disruptor) hosts real, raw, and authentic conversations with experts in the holistic health space. This is your opportunity to be a fly on the wall while Dr. Renee has 100% organic, unscripted chats on topics in the holistic health world that most aren't even addressing!
For any podcast or affiliate inquiries, please contact me at [email protected]
- Update frequency
- every 7 days
- Average duration
- 32 minutes
- Episodes
- 222
- Years Active
- 2019 - 2025
How About A Little Facelift
In this episode, Dr. Renee talks about some of the things that she has been working on behind the scenes, including rebranding Love The Leap with Dr. Renee!! Tune in to hear the new name and the othe…
Work-Life Balance: Is There Such A Thing?
In this solo episode, Dr. Renee takes on the topic of work-life balance. Is there such a thing? What level of balance will make us happy? Are we just on this never ending, futile quest for happiness …
Top 3 Weight Loss Tips For Women Over 40 with Jennifer Powter
In this episode, Dr. Renee is again joined by weight loss and mindset coach as well as best selling author, Jennifer Powter, as they discuss Jennifer’s top 3 weight loss tips for women over 40!
Conne…
Weight Loss In Your 40s and Beyond with Jennifer Powter
In this episode, Dr. Renee is joined by weight loss and mindset coach as well as best selling author, Jennifer Powter, as they discuss such things as how weight loss in your 40s is different, why you…
Top 3 Tips To Get Out Of The Overwhelm Mode featuring Dr. Jannine Krause
In this episode, Dr. Renee is again joined by Dr. Jannine Krause, naturopathic doctor, acupuncturist and host of The Health Fix Podcast, as they chat about Dr. Jannine's top 3 tips to get out of the …
How To Get Unstuck To Simplify Your Health, Fitness & Stress Management Routines featuring Dr. Jannine Krause
In this episode, Dr. Renee is joined by Dr. Jannine Krause, naturopathic doctor, acupuncturist and host of The Health Fix Podcasts , as they take a deep dive into the steps of getting unstuck when it…
Top 3 Tips When Developing New Healthy Habits featuring Tony Winyard
In this episode, Dr. Renee is again joined by Tony Winyard as Tony gives us his top 3 tips when developing healthier habits.
Connect with Tony:
https://www.tonywinyard.com/workshops
IG: https://www.i…
Creating Better Behaviors Around Mindset, Breathing, Nutrition, and Sleep featuring Tony Winyard
In this episode, Dr. Renee is joined by Tony Winyard as they chat about how to create better behaviors over time when it comes to improving your mindset, breathing, nutrition and sleep.
Connect with …
Top 3 Tips To Biohacking Your Health with Dr. Brandy Victory
In this episode, Dr. Renee is again joined by Dr. Brandy Victory, chiropractor and quantum healing practitioner, as Dr. Brandy gives us her top 3 tips to biohack your health! The tips are straightfor…
Functional Health And Beyond with Dr. Brandy Victory
In this episode, Dr. Renee is joined by Dr. Brandy Victory, chiropractor and quantum healing practitioner, to discuss such things as the subconscious component of healing, the role of a spiritual pra…
Top 3 Tips To Get the Most Out Of Your Doctor’s Appointments with Georgie Kovacs
In this episode, Dr. Renee is again joined by Georgie Kovacs, founder of Fempower Health, as they discuss 3 simple tips that you can implement today to get the most out of your next doctor’s appointm…
How To Talk To Your Doctor and Be Heard with Georgie Kovacs
In this episode, Dr. Renee is joined by Georgie Kovacs, founder of Fempower Health, to discuss the current healthcare systems impact on people’s health, how to advocate for your health and so much mo…
Top 3 tips For Adopting A Healthy Attitude Regarding Disease with Dr. Carol Lourie
In this episode, Dr. Renee is again joined by Dr. Carol Lourie, acupuncturist, homeopath and naturopath, as they discuss Dr. Carol's top 3 tips that are helpful to overcoming a disease with a healthy…
When The Message Of Illness Is There But You're Not Listening with Dr. Carol Lourie
In this episode, Dr. Renee is joined by Dr. Carol Lourie, acupuncturist, homeopath and naturopath, as they discuss such topics as hidden messages that your body is sending you to signal impending ill…
Top 3 Tips To Surviving The Signs of Aging with Dr. Keira Barr
In this episode, Dr. Renee is again joined by Dr. Keira Barr, double-board certified physician, speaker and author turned life coach and mind-body medicine expert, as they discuss Dr. Keira's top 3 t…
Get the Skinny On Menopausal Skin Issues with Dr. Keira Barr
In this episode, Dr. Renee is joined by Dr. Keira Barr, double-board certified physician, speaker and author turned life coach and mind-body medicine expert, as they take a deep dive into skin issues…
Top 3 Tips To Have More Fun And Freedom In Life with Rebecca Whitman
In this episode, Dr.Renee is again joined by success mentor and author of the book "“How to Make a Six Figure Income Working Part Time," Rebecca Whitman, as they discuss Rebecca’s top 3 tips to have…
How To Become An Elegant Warrior with Rebecca Whitman
In this episode, Dr Renee is joined by success mentor and author of the book “How to Make a Six Figure Income Working Part Time," Rebecca Whitman, as they discuss the seven pillars of abundance so yo…
5 Mind Gems To Balance Your Brain and Emotions with Dr. Louise Swartswalter
In this episode, Dr. Renee is again joined by BRAIN Expert, naturopath, neuro – biofeedback therapist and trauma release specialist, Dr. Louise Swartswalter, as they review 5 out of her 12 MIND GEMS…
5 Steps to Connect your Mind and Heart with Dr. Louise Swartswalter
In this episode, Dr. Renee is joined by BRAIN Expert, naturopath, neuro – biofeedback therapist and trauma release specialist, Dr. Louise Swartswalter, where she is going to go through her 5 step pro…