The Real Heal - Intimate Conversations with Holistic Health Experts
The Real Heal is a show where Dr. Renee Wellenstein (a double board-certified doc, entrepreneur, and healthcare disruptor) hosts real, raw, and authentic conversations with experts in the holistic health space. This is your opportunity to be a fly on the wall while Dr. Renee has 100% organic, unscripted chats on topics in the holistic health world that most aren't even addressing!
For any podcast or affiliate inquiries, please contact me at [email protected]
- Update frequency
- every 7 days
- Average duration
- 32 minutes
- Episodes
- 222
- Years Active
- 2019 - 2025
Top 3 Tips To Set Momma Up For A Great Day With Her Kids featuring Elissa Arnheim
In this episode, Dr. Renee is again joined by Elissa Arnheim as they discuss how moms can set themselves up for a great day with their kiddos!
Website: http://healthyguthappychild.com/
FB: https://w…
Building A Child's Resiliency with Elissa Arnheim
In this episode, Dr. Renee is joined by Elissa Arnheim as they discuss how mom's can help build resiliency in their kids and how to get your kids to want to eat better and improve their gut health!
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Top 3 Tips To Optimize Brain Health with Dr. Tamara Lund
In this episode, Dr. Renee is again joined by Dr. Tamara Lund as Dr. Tamara gives us her top 3 tips to optimize your brain health! And they are not as hard as you think!
Connect with Dr. Tamara Lund:
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How To Sharpen Your Brain with Dr. Tamara Lund
In this episode, Dr. Renee is joined by Dr. Tamara Lund as they chat about such things as the biggest impact on the health of our brain, Alzheimers, the effect of menopause on the brain and so much m…
Top 3 Tips When Starting Intermittent Fasting with Cynthia Thurlow
In this episode, Dr. Renee is again joined by nutrition and intermittent fasting expert and 2x TEDx speaker, Cynthia Thurlow, as Cynthia gives us her top tips when beginning IF!
Connect with Cynthia:
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Intermittent Fasting and Women with Cynthia Thurlow
In this episode, Dr. Renee is joined by nutrition and intermittent fasting expert and 2x TEDx speaker, Cynthia Thurlow, as they chat about all things IF and women!
Connect with Cynthia:
Website: htt…
Top 3 Tips For Vibrant Health with Dr. V
In this episode, Dr. Renee is again joined by Dr. Véronique Desaulniers, as Dr. V gives her top 3 tips for vibrant health!
Connect with Dr. V:
FB: https://www.facebook.com/BreastCancerConqueror
IG: h…
Heal Breast Cancer Naturally with Dr. V
In this episode, Dr. Renee is joined by Dr. Véronique Desaulniers, aka Dr. V, as they take a deep dive into healing breast cancer naturally.
Connect with Dr. V:
Top 3 Female Empowerment Tips with Kelley Sgroi
In this episode, Dr. Renee is again joined by female empowerment coach, Kelley Sgroi, as they discuss Kelley's top 3 tips to take back your power!
Connect with Kelley:
Website: http://www.kelleysgro…
Owning Your Inner Power with Kelley Sgroi
In this episode, Dr. Renee is joined by female empowerment coach, Kelley Sgroi, as they discuss the steps to owning your inner power.
Connect with Kelley:
Website: http://www.kelleysgroilmhc.com/
F…
Top 5 Botanicals to Raise Sexual Vitality with Bridget Molloy
In this episode, Dr. Renee is again joined by sexual wellness expert, herbalist and founder of Bridget's Botanicals, Bridget Molloy as she gives the listeners her top 5 botanicals to raise sexual vit…
The Aphrodisiac Apothecary with Sexual Wellness Expert & Herbalist Bridget Molloy
In this episode, Dr. Renee is joined by sexual wellness expert, herbalist and founder of Bridget's Botanicals, Bridget Molloy, as they take a deep dive into the medicinal properties of plants for wom…
Top 3 Tips To Boost Hormones Naturally with Dr. Stephanie Gray
In this episode, Dr. Renee is again joined by Dr. Stephanie Gray, author of Your Longevity Blueprint, as they cover Dr. Stephanie's top 3 tips to boost hormones naturally.
Connect with Dr. Stephanie…
Your Longevity Blueprint with Dr. Stephanie Gray
In this episode, Dr. Renee is joined by Dr. Stephanie Gray as they delve into the key topics covered in Dr. Stephanie's Amazon best selling book, The Longevity Blueprint.
Connect with Dr. Stephanie:
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Three Step Process To Help Win The Game Of Picky Eating Featuring Katie Kimball
In this episode, Dr. Renee is joined again by Katie Kimball as they take a deep dive into Katie's three step process of getting your picky eaters to try new foods!
Katie's 10 minute knife skills & sa…
The Kids' Meal Revolution with Katie Kimball
In this episode, Dr. Renee is joined by Katie Kimball as they discuss how to get kids to eat healthier as well as how to get kids in the kitchen to help cook and cultivate the 3 C's!
Katie's 10 min…
Top 3 Tips To Fighting Acne with Dr. Shayna Peter
In this episode, Dr. Renee is joined by Dr. Shayna Peter, a functional medicine doctor specializing in unresolved skin conditions and author of It’s Not Just Acne where they discuss Dr. Shayna's top …
It's Not Just Acne with Dr. Shayna Peter
In this episode, Dr. Renee is joined by Dr. Shayna Peter, a functional medicine doctor specializing in unresolved skin conditions and author of It’s Not Just Acne where they discuss some of the under…
Top 3 Tips To Heal Autoimmunity with Julie Michelson
In this episode, Dr. Renee is joined by best-selling author, international speaker and board certified functional medicine health coach, Julie Michelson, as Julie gives us her top tips to heal autoim…
The Secrets of Overcoming Autoimmunity with Julie Michelson
In this episode, Dr. Renee is joined by best-selling author, international speaker and board certified functional medicine health coach, Julie Michelson, as Julie shares her personal struggle with au…