The Powerhouse Mentality
We all have a story. My mission in life and with this podcast is to help you stop tolerating your own bullshit to finally win in life. This podcast will teach you how to become the best version of yourself; mind, body and soul.
When you never stop learning, keep the commitments you make to yourself and intentionally seek discomfort; you are truly limitless.
I'm here to show you through my story and the story of others that anything is possible when you are willing to suffer a little bit more.
- Update frequency
- every 3 days
- Average duration
- 25 minutes
- Episodes
- 289
- Years Active
- 2021 - 2025
Discovering Identity And Loving Who You Truly Are With Heaven Mathison
In this episode, I have an amazing conversation with Heaven Mathison, an key player in the Hidden Summit Community. Heaven; a true backbone of the community, shares her inspiring journe…
Action Steps To Becoming The Person You Want To Be
Everyone listening to this podcast is working hard. You consume content like this because you want to get better in some capacity. BUT, are you on the right path?
Are you working hard i…
How To Fix Your "Slow Metabolism"
In this podcast episode, I debunk the common misconception of having a “slow metabolism” and breakdown what could actually be the factors hindering your progress.
I highlight 5 key issue…
Breaking The Cycle: How One Word Will Change Your Life
In this episode, I breakdown the two most common reasons that I've seen cause people to fall off on their New Year's resolutions; exploring the pitfalls of an all-or-nothing mentality a…
5 Things That I Believe Need To Die In The Fitness Industry
I've been in the health & fitness industry for about 12 years. Over the course of my career, I've been exposed to so many different methods, people and pieces of information.
There are …
5 Proven Tips For Mastering Family Life, Health, Fat Loss & Performance With Christina Dambacher
In this episode, I'm joined by the my client of just over a year, Christina Dambacher.
She's a mom of three who cracked the code to losing 50lbs, excelling in CrossFit, all while manag…
Rewiring Thoughts for Results With Sam Norman
In today's episode, I'm joined by one of my best friends and Hidden Summit colleague, Sam Norman, for round 2. She is the first guest to be on twice!
Sam shares her transformative journ…
6 Authentic Lessons Learned From My 28th Year That Could Reshape Your Approach To Life
On December 23, 2023 I turned 29 years old. I'm not huge on birthday celebrations, but I'm a fan of taking time to look back and reflect on the last year.
As I was doing my own self-ref…
2024: Day One
Are you making a New Year's Resolution heading into 2024?
Take 15:00 to listen to this podcast episode so you can have the right mindset heading into the challenges ahead.
Download the …
Breaking Point to Breakthrough: Unveiling The Transformative Moment That Rewired My Life
Join me on a venerable, raw story as I share the breakthrough moment that pushed me to turn my life around and confront the terrifying grips of my eating disorder.
I dive deep into how …
Lessons From Running 52 Miles: Pain Is Only Temporary WIth Hailey Conaway.
In today's podcast, I talk with my friend; Hailey Conaway, who ran an impressive 52 miles in memory of her uncle who passed away unexpectedly.
But this chat goes beyond the run – it's a…
Working Through Injuries & Adversity To Become An Athlete, Coach & Mother With Brooke Wiitanen
In today's episode, join me for an inspiring conversation with Hidden Summit Coach and 1st Phorm sponsored trainer, Brooke Wiitanen. We dive into Brooke's remarkable journey – from her …
The Difference Between Clients Who Earn Success Vs. Those Who Stay Stuck
I've coached hundreds to thousands of different people from all different walks of life over the last decade. One question that continued to stump me was, "what's the difference between…
Always Seek Answers. Gratitude. Why Muscle Is The "Secret" To The Best Version Of You.
This episode is loaded with a few great topics…
First, I talk about a few conversations I’ve had with clients over the past couple of days. I get into WHY you should always seek answers.…
Keeping Commitments To Yourself Over The Holiday Season
Still feeling a little food hungover from the Thanksgiving weekend?
WAKE UP. It’s separation season.
It doesn’t matter what you ate over the weekend, or the workouts you did or didn’t d…
Approaching Thanksgiving With Your Powerhouse Mentality
The holidays are here! Thanksgiving is only a few days away and I know there are a lot of you out there who are stressed.
Stressed about how you are going to handle the holiday and what …
How To Avoid Burnout And Find Purpose In Your Life
Burn out isn’t what you think it is…
Most people believe that burn out comes from doing too many things, but how could that possibly be true when so many people do A LOT and still thrive…
Sneak Peak Into The Hidden Summit Facebook Group: Full Q&A
I have no voice SO no fresh recorded podcast for the first half of the week, but I wanted to get something special out to you guys.
Today's podcast is a sneak peak into the biweekly Q&A…
The Power Of Legacy: Lessons From 97 Years Of Life
This weekend I flew home to New York in order to spend one day with my family as we laid my grandmother to rest. During that time I was able to reflect on the impact she made and legacy…
How Sarah Schwallie Took 30 Minutes Off Of Her Marathon Time To Cross Off One Impossible Goal
“Throughout this marathon prep I just kept saying, I’ve NEVER been this fast and it still blows my mind.”
Sarah Schwallie; client and friend of almost 2 years took on her “impossible” g…