The Powerhouse Mentality
We all have a story. My mission in life and with this podcast is to help you stop tolerating your own bullshit to finally win in life. This podcast will teach you how to become the best version of yourself; mind, body and soul.
When you never stop learning, keep the commitments you make to yourself and intentionally seek discomfort; you are truly limitless.
I'm here to show you through my story and the story of others that anything is possible when you are willing to suffer a little bit more.
- Update frequency
- every 3 days
- Average duration
- 25 minutes
- Episodes
- 289
- Years Active
- 2021 - 2025
The Message I Live By That Changed Everything - Small Things
In this episode, I discuss this one simple message that has the potential to change your life...
IF you execute.
Small things done consistently over time compound to create massive chang…
How To Become A Badass & Live Hard With Momma Hanes
On this episode, Caitlyn Hanes AKA Momma Hanes tells her story on how she started the Live Hard program right after becoming a new mom & took control of her life.
She talks through her …
Time To STOP Lying To Yourself
How many times have you said, “I’ll start on Monday?”
Well…
It’s Monday AGAIN.
Are you going to make that change?
OR…
Are you going to keep believing that same ol’ bullshit you’…
Defining Moments With Kris Corbin
In this episode of the Powerhouse Mentality, the first episode of a new series where we discuss defining moments of friends.
Today we have Kris Corbin (@kriscorbinfit) who talks about h…
When I Hit Rock Bottom
In this episode of the Powerhouse Mentality, I talk about defining moments. I focus on my second defining moment where I officially hit rock bottom. A moment where I really felt I had l…
Are You Interested OR Committed?
We are 6 months into the year....
Where are you at? Are you closer to your goals OR have you remained the same?
Why do some people do whatever it takes to earn results & others always fi…
Are You Willing To Suffer A Little Bit More?
In this episode, I tell the story behind the "are you willing to suffer a little more" mindset that I have adopted into my life.
Short, sweet, straight to the point BUT guaranteed to he…
The Powerhouse Mentality: How I Discovered My Purpose & Got Out Of My Own Way.
On this episode of the Powerhouse Mentality I go deep into how I got into fitness, nutrition, training & how I found my purpose.
There are a lot of lessons that I learned along the way t…
The Powerhouse Mentality: The First Piece
In the first episode, I dive into the darkness of how my eating disorder transitioned from "watching what I eat" to being near death & how I woke the fuck up.
It all starts with one pie…