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The MSing Link - Podcast

The MSing Link

Do you have Multiple Sclerosis and have goals of improving your mobility, energy, and motivation? On this show, you’ll learn MS-specific exercises and symptom management strategies to help you gain control over your life with MS. I also bring in other MS Experts in the healthcare industry to share their insights and advice so you’ll be armed with research-driven education. You’ll leave each episode feeling empowered and ready to take action!

Alternative Health Education How To Health & Fitness Medicine
Update frequency
every 7 days
Average duration
26 minutes
Episodes
250
Years Active
2021 - 2025
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149. Mind-Body Connection for MS w/ Eileen Laird

149. Mind-Body Connection for MS w/ Eileen Laird

I have a guest with me, Eileen Laird. She is a writer, podcast host, and autoimmune warrior living a vital life with rheumatoid arthritis. On today's episode, we talk about her newly published book c…

00:34:41  |   Wed 11 Oct 2023
148. Exercises to Improve Walking in MS w/ Deb L.

148. Exercises to Improve Walking in MS w/ Deb L.

Some of my favorite podcast episodes that I share are the ones where I am interviewing some of my 1:1 clients for them to share their story and share their improvements because they are just so relat…

00:38:55  |   Wed 04 Oct 2023
147. Comprehensive Multiple Sclerosis Care w/ Dr. Gabriel Pardo, M.D.

147. Comprehensive Multiple Sclerosis Care w/ Dr. Gabriel Pardo, M.D.

On today's episode, I am interviewing Dr. Gabriel Pardo. We talk about comprehensive care for people with MS, what an MS Center of Excellence is, and MS research happening in Dr. Pardo's Center.

Dr. …

00:29:37  |   Wed 27 Sep 2023
146. How to Transition to a Different Mobility Aid

146. How to Transition to a Different Mobility Aid

One question I get frequently from MSing Link members, social media followers, 1:1 clients, etc. is, "How do I transition from using my current mobility aid to a lesser mobility aid or no mobility ai…

00:26:48  |   Wed 20 Sep 2023
145. Q&A with Dr. Terry Wahls: EBV, Remyelination, & Best Tips

145. Q&A with Dr. Terry Wahls: EBV, Remyelination, & Best Tips

I have a special guest with me on today's podcast episode, Dr. Terry Wahls. She's been on our podcast before, but this time, Dr. Wahls is explaining a study that she has going on right now. On today'…

00:30:00  |   Wed 13 Sep 2023
144. How to Measure Progress & Stay Motivated

144. How to Measure Progress & Stay Motivated

Today, I want to share a book that I am currently listening to that is all about mindset! When you have a chronic illness like MS it can be really easy to get into or feel stuck in a negative/neutral…

00:20:35  |   Wed 06 Sep 2023
143. Loss of Identity with Chronic Illness w/ Ashley Milus

143. Loss of Identity with Chronic Illness w/ Ashley Milus

My guest today, Ashley Myles is a registered nurse with chronic illness. She found a way to thrive with her illnesses after 12 years of feeling no support from her doctors. On today's episode, we tal…

00:36:41  |   Wed 30 Aug 2023
142. Knee Kissing 101: Why is It Happening & What To Do About It

142. Knee Kissing 101: Why is It Happening & What To Do About It

I'm super excited because today is going to be the very first piece of content that I create in a brand new series that I'm starting called If This, Then What? And this first episode in this series i…

00:24:20  |   Wed 23 Aug 2023
141. New Research on Primary Progressive MS w/ Dr. Bob Axtell

141. New Research on Primary Progressive MS w/ Dr. Bob Axtell

On todays episode, Dr. Bob talks to us about his research (their newest findings discovered a potential treatment for primary-progressive MS)., what it means for people with Primary progressive MS, a…

00:25:02  |   Wed 16 Aug 2023
140. Improved Walking in 2 Weeks w/ This Routine

140. Improved Walking in 2 Weeks w/ This Routine

Thanks so much for tuning in today! I wanted to share a story with you about a 1:1 client that I've been working with for just about one month. And two weeks into us working together, she started not…

00:18:39  |   Wed 09 Aug 2023
139. Neuroplasticity & Neuro Physical Therapy w/ Eliz Martin

139. Neuroplasticity & Neuro Physical Therapy w/ Eliz Martin

I have a very special guest, Eliz Martin. On today's episode, we talk about how Eliz has used neuroplasticity and physical therapy to go from being nonverbal and nonambulatory to now speaking clearly…

00:47:18  |   Wed 02 Aug 2023
138. Triggers for Multiple Sclerosis

138. Triggers for Multiple Sclerosis

 Today, I am chatting with you about all things relating to triggers and MS! Recently, a lot of my MSing Link members, or my 1:1 clients, have been asking me for help in determining why they are expe…

00:24:32  |   Wed 26 Jul 2023
137. Brain/Gut Connection with Dr. Kim Bretz ND

137. Brain/Gut Connection with Dr. Kim Bretz ND

Today, I am joined by Dr. Kim Bretz, ND! This is her second episode with The MSing Link Podcast, and I am so excited to have her back to talk about the brain, gut connection! She dives into why our b…

00:30:18  |   Wed 19 Jul 2023
136. Improve Your Mobility with Progressive MS w/ Susan W.

136. Improve Your Mobility with Progressive MS w/ Susan W.

Today, I have a very special guest with me. Her name is Susan! I have had the opportunity to work with Susan in my 1:1 Mentor Membership program, and now she has continued on with The MSing Link prog…

00:33:38  |   Wed 12 Jul 2023
135. Need A Wheelchair & a Rollator? Try Go Zeen w/ Dr. Petra Rose PT, DPT

135. Need A Wheelchair & a Rollator? Try Go Zeen w/ Dr. Petra Rose PT, DPT

 Have you heard of the Zeen? It's a new mobility aid that allows for so much added freedom while still being safe, and supported! On today's episode, I am joined by Dr. Petra Rose who works with the …

00:34:15  |   Wed 05 Jul 2023
134. Racial Disparities in MS with Dr. Robert Shin

134. Racial Disparities in MS with Dr. Robert Shin

We have a very special guest with us, Dr. Robert Shin. He also goes by Bob. On today's episode, we talk about racial and ethnic disparities in multiple sclerosis. Dr. Shin has a special interest in h…

00:25:16  |   Wed 28 Jun 2023
133. 10 Types of Exercise (And Which is Best for MS)

133. 10 Types of Exercise (And Which is Best for MS)

Today, I want to chat with you about an article that was recently released that caused quite a stir amongst the community, or at least in the part of the community that I am in contact with. The arti…

00:20:30  |   Wed 21 Jun 2023
132. Disability Advocacy & Staying Mobile with Hayley Aspinall

132. Disability Advocacy & Staying Mobile with Hayley Aspinall

On today’s episode, I’m interviewing Disability Advocate Hayley Aspinall. She’s had Multiple Sclerosis for 23 years and while her MS symptoms challenge her daily, she’s able to maintain a positive ou…

00:22:20  |   Wed 14 Jun 2023
131. Reduce Inflammation & Calm Your Nervous System w/ Lisa Marcovici

131. Reduce Inflammation & Calm Your Nervous System w/ Lisa Marcovici

Lisa Marcovici is a licensed Brain Gym Consultant and international Faculty Member of Breakthroughs International.

For over 20 years, Lisa has been actively engaging students of all ages in Brain Gym…

00:34:29  |   Wed 07 Jun 2023
130. Disease Modifying Therapies for MS w/ Dr. Joshua Katz, MD

130. Disease Modifying Therapies for MS w/ Dr. Joshua Katz, MD

Dr. Katz is the Director of the Elliot Lewis Center, and a nationally recognized expert in multiple sclerosis, neuromyelitis optica, MOG associated disease, and transverse myelitis.  I’ve worked alon…

00:27:13  |   Wed 31 May 2023
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