1. EachPod

The MSing Link - Podcast

The MSing Link

Do you have Multiple Sclerosis and have goals of improving your mobility, energy, and motivation? On this show, you’ll learn MS-specific exercises and symptom management strategies to help you gain control over your life with MS. I also bring in other MS Experts in the healthcare industry to share their insights and advice so you’ll be armed with research-driven education. You’ll leave each episode feeling empowered and ready to take action!

Alternative Health Education How To Health & Fitness Medicine
Update frequency
every 7 days
Average duration
26 minutes
Episodes
250
Years Active
2021 - 2025
Share to:
29. Exercises For Fatigue

29. Exercises For Fatigue

Finding the time to exercise and stay active during this busy time of year may feel extremely difficult!

Dr. Gretchen shares her tips on how to fit exercises in to your daily life, in ways that you p…

00:19:38  |   Mon 20 Dec 2021
28. Pain Management Tips with Dr. Amy Novotny

28. Pain Management Tips with Dr. Amy Novotny

Dr. Amy Novotny founded the PABR® Institute with the mission to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen sho…

00:29:35  |   Wed 15 Dec 2021
27. Adapting Fashion for People with Disabilities with Ardra Shephard, Creator of Fashion Dis

27. Adapting Fashion for People with Disabilities with Ardra Shephard, Creator of Fashion Dis

Clothing can truly make people feel confident, but how can the fashion industry better address the needs of disabled people?

In this week's episode, I will be joined by Ardra Shephard. Ardra is the i…

00:18:49  |   Wed 08 Dec 2021
26. Change Your Sensation with Dr. Emily Splichal, Functional Podiatrist

26. Change Your Sensation with Dr. Emily Splichal, Functional Podiatrist

Check out Part 2 of our interview with Dr. Emily Splichal! In this episode she discusses different products available for individuals with MS to use in their active journey with the disease. 

 

Dr Em…

00:37:11  |   Mon 06 Dec 2021
25. How to Fix Poor Posture (And Why It's Happening)

25. How to Fix Poor Posture (And Why It's Happening)

Check out this episode with our host and founder Dr. Gretchen Hawley, PT discussing what may be causing your poor posture and how you can work to improve it! 

Additional Resources: https://www.doctor…

00:18:39  |   Wed 01 Dec 2021
24. Top 2 Tips For Easier Mobility

24. Top 2 Tips For Easier Mobility

In this episode, Dr. Hawley shares her top 2 tips for sustaining easier mobility as a patient with Multiple Sclerosis. She also shares a new promotion for her wellness program! 

Check out the episode…

00:16:52  |   Wed 24 Nov 2021
23. [BONUS] Walking Exercises & Spasticity Management

23. [BONUS] Walking Exercises & Spasticity Management

In this Q&A episode, Shantia from our community joins us to ask her questions about Multiple Sclerosis and shares some of her symptoms and experiences. We are so excited to have her on the show! 

 

C…

00:28:15  |   Mon 22 Nov 2021
22. Diagnosis & Misdiagnosis of MS with Dr. Marwa Kaisey

22. Diagnosis & Misdiagnosis of MS with Dr. Marwa Kaisey

We are so excited to have our special guest, Dr. Marwa Kaisey join us this week on the show!

Dr. Marwa Kaisey is an Assistant Professor in the Department of Neurology at Cedars-Sinai Medical Center. …

00:31:03  |   Wed 17 Nov 2021
21. Better Mobility From Improved Foot Sensation with Dr. Emily Splichal

21. Better Mobility From Improved Foot Sensation with Dr. Emily Splichal

We are so excited to have a very special guest with us this week!

Dr. Emily Splichal, Functional Podiatrist and Human Movement Specialist, is the Founder of EBFA Global, Creator of the Barefoot Train…

00:39:49  |   Wed 10 Nov 2021
20. Research Updates [Pt 2]: New DMT + MS Exercise Recommendations

20. Research Updates [Pt 2]: New DMT + MS Exercise Recommendations

In Part 2 of CMSC updates, Dr. Hawley shares what she took home from the conference in regards to the latest drugs being utilized for MS, how dance can affect MS and the newest exercises for patients…

00:23:06  |   Mon 08 Nov 2021
19. Research Updates [Pt 1]: Remyelination + Treatments for Fatigue & Spasticity

19. Research Updates [Pt 1]: Remyelination + Treatments for Fatigue & Spasticity

Dr. Gretchen Hawley shares Part 1 of everything she brought home from the CMSC annual MS conference in Orlando this year!

In this episode she discusses remyelination, fatigue, spasticity and how slee…

00:34:56  |   Wed 03 Nov 2021
18. Cannabis, Stem Cell Therapy, & Remyelination w/ Dr. David Baker

18. Cannabis, Stem Cell Therapy, & Remyelination w/ Dr. David Baker

Are you curious about more of the science behind Multiple Sclerosis? This week we are so honored to have Dr. David Baker with us to share all of his knowledge.

Professor David Baker trained in immuno…

00:51:51  |   Wed 27 Oct 2021
17. [BONUS] For When You Need a Pep Talk

17. [BONUS] For When You Need a Pep Talk

Do you ever wonder why life feels so crazy? Do you feel like you're just not in control? Do you feel like everything is moving too fast and you can't keep up? In this bonus episode, Dr. Gretchen Hawl…

00:11:17  |   Mon 25 Oct 2021
16. How Adaptive Yoga Can Make A Difference In Life with Mindy Eisenberg

16. How Adaptive Yoga Can Make A Difference In Life with Mindy Eisenberg

You’ve probably heard multiple times how exercise is “good for your health”. But did you know that it could help you feel good, too?

What are the other benefits that extend beyond your mat?

 

In thi…

00:21:55  |   Wed 20 Oct 2021
15. Chronic Illness Advocacy & Self Love with Founder of Chronicon Nitika Chopra

15. Chronic Illness Advocacy & Self Love with Founder of Chronicon Nitika Chopra

In this episode we are so lucky to have guest and founder of Chronicon Nitika Chopra!

Nitika Chopra is a chronic illness advocate & the founder of Chronicon, a media and events company, dedicated to …

00:30:53  |   Wed 13 Oct 2021
14. Q&A with Dr. Gretchen Hawley, PT

14. Q&A with Dr. Gretchen Hawley, PT

Do you have questions about Multiple Sclerosis management? Is there a BEST way to go about strengthening your muscles and improving your mobility?

In this episode, we have our very first Q&A for The …

00:18:56  |   Wed 06 Oct 2021
13. Progress is Possible with Linda D.

13. Progress is Possible with Linda D.

Have you wondered if your MS story is similar to someone else's? Have you been curious about real patient outcomes with the MSing Link program?

In this episode we cover it all with our guest, Linda! …

00:26:17  |   Wed 29 Sep 2021
12. Music Therapy to Improve Mobility with Caitlin Hebb MT-BC

12. Music Therapy to Improve Mobility with Caitlin Hebb MT-BC

Have you ever wondered what music therapists do? Have you thought about how they help their patients? Have you wondered how they effectively manage patient outcomes? In this episode I was lucky enoug…

00:21:19  |   Wed 22 Sep 2021
11. Mobility Aids -  The Best Options for You!

11. Mobility Aids - The Best Options for You!

Have you wondered what mobility aids you can use to help you with your daily life? Better yet - do you know how it properly fit it to your body?

In this week’s episode we will discuss different types…

00:16:20  |   Wed 15 Sep 2021
10. Live Your Life, Not Your Diagnosis with Dr. Aaron Boster

10. Live Your Life, Not Your Diagnosis with Dr. Aaron Boster

Have you ever thought: Is it possible to live your life to the fullest with MS? 

How can this diagnosis affect me and my loved ones? 

In this week's episode, I will be joined by Dr. Aaron Boster. He …

00:27:42  |   Wed 08 Sep 2021
Disclaimer: The podcast and artwork embedded on this page are the property of Dr. Gretchen Hawley PT, DPT, MSCS. This content is not affiliated with or endorsed by eachpod.com.