Do you have Multiple Sclerosis and have goals of improving your mobility, energy, and motivation? On this show, you’ll learn MS-specific exercises and symptom management strategies to help you gain control over your life with MS. I also bring in other MS Experts in the healthcare industry to share their insights and advice so you’ll be armed with research-driven education. You’ll leave each episode feeling empowered and ready to take action!
Finding the time to exercise and stay active during this busy time of year may feel extremely difficult!
Dr. Gretchen shares her tips on how to fit exercises in to your daily life, in ways that you p…
Dr. Amy Novotny founded the PABR® Institute with the mission to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen sho…
Clothing can truly make people feel confident, but how can the fashion industry better address the needs of disabled people?
In this week's episode, I will be joined by Ardra Shephard. Ardra is the i…
Check out Part 2 of our interview with Dr. Emily Splichal! In this episode she discusses different products available for individuals with MS to use in their active journey with the disease.
Dr Em…
Check out this episode with our host and founder Dr. Gretchen Hawley, PT discussing what may be causing your poor posture and how you can work to improve it!
Additional Resources: https://www.doctor…
In this episode, Dr. Hawley shares her top 2 tips for sustaining easier mobility as a patient with Multiple Sclerosis. She also shares a new promotion for her wellness program!
Check out the episode…
In this Q&A episode, Shantia from our community joins us to ask her questions about Multiple Sclerosis and shares some of her symptoms and experiences. We are so excited to have her on the show!
C…
We are so excited to have our special guest, Dr. Marwa Kaisey join us this week on the show!
Dr. Marwa Kaisey is an Assistant Professor in the Department of Neurology at Cedars-Sinai Medical Center. …
We are so excited to have a very special guest with us this week!
Dr. Emily Splichal, Functional Podiatrist and Human Movement Specialist, is the Founder of EBFA Global, Creator of the Barefoot Train…
In Part 2 of CMSC updates, Dr. Hawley shares what she took home from the conference in regards to the latest drugs being utilized for MS, how dance can affect MS and the newest exercises for patients…
Dr. Gretchen Hawley shares Part 1 of everything she brought home from the CMSC annual MS conference in Orlando this year!
In this episode she discusses remyelination, fatigue, spasticity and how slee…
Are you curious about more of the science behind Multiple Sclerosis? This week we are so honored to have Dr. David Baker with us to share all of his knowledge.
Professor David Baker trained in immuno…
Do you ever wonder why life feels so crazy? Do you feel like you're just not in control? Do you feel like everything is moving too fast and you can't keep up? In this bonus episode, Dr. Gretchen Hawl…
You’ve probably heard multiple times how exercise is “good for your health”. But did you know that it could help you feel good, too?
What are the other benefits that extend beyond your mat?
In thi…
In this episode we are so lucky to have guest and founder of Chronicon Nitika Chopra!
Nitika Chopra is a chronic illness advocate & the founder of Chronicon, a media and events company, dedicated to …
Do you have questions about Multiple Sclerosis management? Is there a BEST way to go about strengthening your muscles and improving your mobility?
In this episode, we have our very first Q&A for The …
Have you wondered if your MS story is similar to someone else's? Have you been curious about real patient outcomes with the MSing Link program?
In this episode we cover it all with our guest, Linda! …
Have you ever wondered what music therapists do? Have you thought about how they help their patients? Have you wondered how they effectively manage patient outcomes? In this episode I was lucky enoug…
Have you wondered what mobility aids you can use to help you with your daily life? Better yet - do you know how it properly fit it to your body?
In this week’s episode we will discuss different types…
Have you ever thought: Is it possible to live your life to the fullest with MS?
How can this diagnosis affect me and my loved ones?
In this week's episode, I will be joined by Dr. Aaron Boster. He …