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The MSing Link - Podcast

The MSing Link

Do you have Multiple Sclerosis and have goals of improving your mobility, energy, and motivation? On this show, you’ll learn MS-specific exercises and symptom management strategies to help you gain control over your life with MS. I also bring in other MS Experts in the healthcare industry to share their insights and advice so you’ll be armed with research-driven education. You’ll leave each episode feeling empowered and ready to take action!

Alternative Health Education How To Health & Fitness Medicine
Update frequency
every 7 days
Average duration
26 minutes
Episodes
250
Years Active
2021 - 2025
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49. NeoWalk Walking Stick Changes The Game

49. NeoWalk Walking Stick Changes The Game

Finding yourself in need of a walking stick doesn't mean you need to get something that looks as though it's straight from the hospital! Tune in this week as Dr. Gretchen sits down with Lyndsay Watte…

00:26:08  |   Wed 16 Mar 2022
48. Exciting MS Awareness Month Collaborations

48. Exciting MS Awareness Month Collaborations

With March being MS Awareness month that brings with it a multitude of opportunities to collaborate with other amazing organizations and programs! This year is no exception. I am so excited to be abl…

00:14:28  |   Mon 14 Mar 2022
47. Pelvic Floor Physical Therapy w/ Dr. Carina Siracusa

47. Pelvic Floor Physical Therapy w/ Dr. Carina Siracusa

Talking about anything that is going on "below the belt" isn't typically a conversation that is comfortable to discuss. However, Dr. Carina Siracusa has a way of creating a safe space to talk about w…

00:28:30  |   Wed 09 Mar 2022
46. Progress is Possible w/ Ann Pinchak

46. Progress is Possible w/ Ann Pinchak

This week Dr. Gretchen sits down to have a chat with Ann Pinchak. Ann has not only regained confidence in her walking, and ability to tackle her goals such as walking her youngest son down the aisle,…

00:26:22  |   Wed 02 Mar 2022
45. Cold Intolerance & MS

45. Cold Intolerance & MS

Tune in this week as Dr. Gretchen touches on a topic that is only sometimes discussed; cold intolerance! Many have heard of heat intolerance and know strategies to handle symptom flares when core tem…

00:14:04  |   Mon 28 Feb 2022
44. Aging with MS w/ Cathy Chester

44. Aging with MS w/ Cathy Chester

Join Dr. Gretchen this week as she chats with Cathy Chester, a true icon & advocator in the MS community. In this episode Cathy shares her insights into how far the knowledge & treatment of MS has co…

00:32:48  |   Wed 23 Feb 2022
43. MS Psychologist's Tips on Mobility

43. MS Psychologist's Tips on Mobility

Mobility aids can be a sensitive topic for someone living with MS, or even your family members and friends around you. Join us as Dr. Kalb shares different view points on mobility aids, how to see th…

00:34:28  |   Wed 16 Feb 2022
42. Epstein-Barr and MS: What To Know

42. Epstein-Barr and MS: What To Know

In this bonus episode, Dr. Gretchen shares some very interesting research regarding the Epstein-Barr Virus, the virus that causes Mononucleosis or "The Kissing Disease" and it's connection to Multipl…

00:15:22  |   Mon 14 Feb 2022
41. Get Stronger with the Neubie Electrical Stimulation Device

41. Get Stronger with the Neubie Electrical Stimulation Device

Check out this episode where we have Founder and CEO of NeuFit, Garrett Salpeter joining us!

Garrett Salpeter has used his training in Engineering and Neuroscience to create NeuFit and the patented N…

00:45:50  |   Wed 09 Feb 2022
40. The Requirements For Living with Hope with Mathew Embry

40. The Requirements For Living with Hope with Mathew Embry

Do you want to regain control of your health and future?

Are there any barriers that keep you away from being fit and healthy?

In this week's episode, I will be joined again by Mathew Embry. Mathew …

00:22:31  |   Wed 02 Feb 2022
39. How Does Neuroplasticity Work in MS?

39. How Does Neuroplasticity Work in MS?

Have you heard of the term "Neuroplasticity?" Are you curious about how it works with Multiple Sclerosis? Tune in to this week's episode to hear Dr.Gretchen share her knowledge on Neuroplasticity wit…

00:20:41  |   Mon 31 Jan 2022
38. Progress is Possible with Cindy J.

38. Progress is Possible with Cindy J.

We welcome Cindy to the episode this week! Dr. Gretchen and Cindy talk about all things progress! Cindy takes us through her successes in her journey so far and keeps it real about what it is like li…

00:49:39  |   Wed 26 Jan 2022
37. Autoimmune Nutrition with Dr. Donna Mazzola

37. Autoimmune Nutrition with Dr. Donna Mazzola

 

"After obtaining my Doctorate in Pharmacy degree from Ferris State University, I continued my training by completing a residency program at the Detroit Medical Center. I spent about 10 years in cli…

00:41:54  |   Wed 19 Jan 2022
36. [PEP TALK]: The Compound Effect

36. [PEP TALK]: The Compound Effect

 

In this episode, Dr. Gretchen shares a story that inspires goal setting and achievement. This hits home, especially in the new year, and reminds our audience that small steps every day, can lead to…

00:14:56  |   Mon 17 Jan 2022
35. How to Keep Going with Kyle Kranich

35. How to Keep Going with Kyle Kranich

Kyle’s Bio: Kyle Kranich is 31 years old, a full-time student at CSU-Global, and a Primary Progressive MS fighter since 2011. Kyle is always searching for solutions to these health issues, hoping to …

00:31:53  |   Wed 12 Jan 2022
34. Sexual & Bladder Dysfunction w/ Dr. Aaron Boster

34. Sexual & Bladder Dysfunction w/ Dr. Aaron Boster

It can be uncomfortable to talk about bladder / urinary, and sexual dysfunction... but we're going there!

In this week's episode, I'm joined by Dr. Aaron Boster. He is a board-certified Neurologist s…

00:36:34  |   Fri 07 Jan 2022
33. MS Neurology Assessment with Dr. Boster

33. MS Neurology Assessment with Dr. Boster

In this week's episode, I'm joined by Dr. Aaron Boster. He is a board-certified Neurologist specializing in Multiple Sclerosis and related CNS inflammatory disorders. He decided to become an MS docto…

00:27:39  |   Wed 05 Jan 2022
32. How To Improve Walking Throughout The Day

32. How To Improve Walking Throughout The Day

Happy New Year! In this new podcast Dr. Gretchen shares her tips for changing your habits and improving your mobility and walking throughout your day! 

Implement Dr. Gretchen's tips in your new year …

00:15:55  |   Mon 03 Jan 2022
31. Two Tips to Stay Consistent

31. Two Tips to Stay Consistent

Dr. Gretchen asked and you answered! The audience of The MSing Link has requested that tips on staying consistent with goal setting and improvement be discussed on one of our podcast episodes! 

On th…

00:23:05  |   Wed 29 Dec 2021
30. Declutter to De-Stress with Dr. Zem Moffat

30. Declutter to De-Stress with Dr. Zem Moffat

Dr Zem Moffat is a professional de-clutterer in Glasgow, Scotland. Trained in Social Anthropology she has been helping people make sense of their things and places for over 10 years. She works with c…

00:39:28  |   Wed 22 Dec 2021
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