Do you have Multiple Sclerosis and have goals of improving your mobility, energy, and motivation? On this show, you’ll learn MS-specific exercises and symptom management strategies to help you gain control over your life with MS. I also bring in other MS Experts in the healthcare industry to share their insights and advice so you’ll be armed with research-driven education. You’ll leave each episode feeling empowered and ready to take action!
Are you ready to get stronger, more energized, and in control of your body?
In this week’s episode, I talk to you about What is Functional exercise? How effective functional exercise is to the MS cl…
In this week's episode, I will be joined by Ardra Shephard. Ardra is the influential Canadian blogger behind the award-winning Tripping On Air. She is a script consultant for the AMI television netwo…
In this week’s episode, I talk to you about the wedding boom is here!. How do you navigate wedding planning? Making sure your wedding is easily accessible for everyone. Tips for dealing with uneven s…
In this week’s episode, I will be joined by Mindy Eisenberg. Mindy is a Certified Yoga Therapist, Qualified Mindfulness-Based Stress Reduction Teacher, Certified Buteyko Breathing Instructor
She is …
In this week’s episode, I talk to you about the effect of temperature changes on the MS patient’s body. How does it influence body temperature? Lastly, How to handle body temperature changes, and mak…
In this week’s episode, I will be joined by BE Alink. BE Alink is the founder and inventor of the Alinker walking bike, which she refers to as a vehicle of change. BE's reverse design practices/philo…
In this week’s episode, I talk to you about What is Neuroplasticity? How long does it work for you? How to improve your balance, strength, mobility, and energy through the concept of neuroplasticity?…
In this week's episode, I will be joined by Mathew Embry. Mathew is an award-winning documentary filmmaker and advocate for patients with multiple sclerosis. His recent feature documentary, Living Pr…
In this week’s episode, I talk to you about on How I became an MS Specialist. What are the best ways to treat your patients? What are the different types of Therapies? How to keep your certification?…
Do you have Multiple Sclerosis and have goals of improving your mobility, energy, and motivation? On this show, you’ll learn MS-specific exercises and symptom management strategies to help you gain c…