The MSing Link

 Today's episode is all about pool therapy! Is it beneficial or not, how you can incorporate it into your daily routine, and what it actually is versus what you may believe it to be! And I also share…

 Join me today as I chat with Elizabeth Fedrick on all things boundaries! From the different types, why they are important, and how to set them, she shares her knowledge & tips on how to be effective…

Today, I am chatting with Debbie E! Debbie is a MSing Link member, and someone who I had the pleasure of working 1:1 with! Throughout her journey with MS since diagnosis, she was seeking out a progra…

Join me as I sit down with Dr. Hamid Khoja, Ph.D. His newest research is looking at using fibroblast cell therapy to help slow the progression of MS as well as potentially remyelinate and recover pre…

Tune in as I share give you a sneak peak into my new book that will be launching this year! I am so excited for you all to get this into your hands so that you can start implementing some of the pr…

Lindsay DeLong OTR/L is an Occupational Therapist of 10 years focusing on adult populations in home health. She is the founder of EquipMeOT, an online platform on YouTube, Instagram, and TikTok focus…

Foot drop, drop foot, foot slap, foot drag...no matter what name you call it, this symptom can be improved upon through specific exercises and stretches! Tune in today as I break down the slight diff…

Overcoming Multiple Sclerosis is a wonderful, wealth of knowledge for those living with MS! Their website and programs are always growing, and expanding to bring as many helpful tools, resources, and…

Neurorecovery and compensation are probably two words that you have heard float around when it comes to how someone with MS should be moving throughout the day. But, it can be tricky to know when neu…

On today’s episode, Nitika talks about how thriving with a chronic illness means something different for each person, but thriving is available to all of us. She gives her top tips on how to access a…

Are you making the #1 mistake that occurs when people are trying to improve their walking? It is absolutely NOT anyone's fault because it's something that we do not even think about when walking! It'…

On today’s episode, we’re diving into the ins and outs of spasticity. You’ll finish this episode feeling prepared with actionable steps to improve your mobility and muscle tightness to improve your e…

 Relapse or pseudo-relapse? This is a question that anyone with MS can find themselves asking at one point or another. Today, I share with you how to tell the difference, a few types of treatment tha…

Tune in today as I sit down with Matt Rowe as he shares with us how raised stress levels can impact our minds, and bodies. But, better yet...he shares his powerful way of reframing stressful situatio…

MRI results, and muscle testing can sometimes contradict how someone with MS is feeling about their progress and strength. If you have ever felt that way, you are not alone! Tune in to hear my best t…

 Tune in today as I sit down with Dr. Terry Wahls, and Josh Sookman to discuss their latest creation! They have designed an app that is chock full of guidance, tips, tracking, and more to help those …

Setting goals for the New Year can seem like a huge or even impossible task given the unpredictability of MS. But, choosing a word or two for the year can really help with staying focused, and even b…

Join me today as I sit down with Dawnmarie as we chat about different ways she has found to focus on the positivity the world can hold despite it's trials and tribulations.

Dawnmarie is an author, wr…

 You may have heard me discuss functional outcome tests that can be done from right from your home previously. But, those tests I have spoken about require movement! Today, I wanted to share with you…

Join me today as I sit down with guest, Pamela Miller, M.A., C.C.C.-SLP. She shares with us valuable knowledge, and tips on how speech can be affected by MS, as well as swallowing. And how a speech l…