The MSing Link

Have you ever pondered the question, "What if I can't feel my muscles working?" If so, this episode is for you! You are not alone in this question, and despite what you may think it does NOT mean tha…

Progress is possible when you have MS! On this episode, Linda shares a bit about her MS journey in addition to how she’s been able to go from using a wheelchair to now walking, re-engaging with her c…

Join me today as I sit down with my twin sister, Samantha, as she shares her tips on not only how to get started with journaling, but how to reveal the deeper meaning behind your thoughts and emotion…

Fear of the unknown can be something that causes worry or anxiety for anyone, but especially for those who have MS. Today, I share with you a strategy that can hopefully help to reduce some of that f…

My MS Holiday Gift Guide is here! It's that time of year again where I get to share with you some of my favorite products that you can add to your Christmas list!

★ Theragun

https://a.co/d/8IOjat4 

On today’s episode, Trent McEntire teaches us how to "biohack your potential" to improve brain performance, lower stress, improve movement quality, regulate emotions, and more!

For more than 20 years…

Join me today as I welcome back Dr. Carina to the podcast! In this episode we chat about sexual dysfunction and MS. Dr. Carina has a natural ability to take a topic that could be uncomfortable to tak…

 There are 4 things that you should be avoiding if you have MS and are exercising! In this video I review these things, and share why it is important for your progress to avoid them.

FREE 5 Day MS …

Dr. Kim Bretz ND is a practicing naturopathic doctor with a focus on gut health for over 20 years. On today’s episode, she talks to us about how specific foods and food groups affect our gut and micr…

On today’s episode, we talk about the difference between functional yoga and traditional yoga, the vagus nerve, and yoga for grief. Patricia’s approach to yoga is so refreshing as she focuses on func…

Neuroplasticity is the KEY to people with MS actually improving their walking, balance, strength, and more! But, did you know that it is proven that doing cardio BEFORE your MS specific exercises pri…

Shelby Harris, PsyD, DBSM is a clinical psychologist and sleep specialist in private practice in NY. She is board certified in Behavioral Sleep Medicine and treats a wide variety of sleep, anxiety an…

Robert K Shin, MD, FANA, FAAN, is a graduate of Yale University and received his medical degree from the University of Pennsylvania School of Medicine. He completed a neurology residency and fellowsh…

Join me today as I answer 2 questions about neuroplasticity that have been popular lately. 1. How long does it take neuroplasticity to kick in? And 2. How long will the results last? These questions …

Join me today as I sit down with Siobhan! Siobhan is a member of The MSing Link who actually does NOT have multiple sclerosis, but rather a rare condition that is often misdiagnosed as MS! Today, she…

Dr. Terry Wahls is conducting a study and she wants you guys to know about it so you can participate or, at the very least, stay up to date with what’s happening! The study is comparing the Modified …

 Two question I hear a lot from my social media followers are, "What are some locations that I can exercise in my home?" as well as, "What are some positions I can do exercises in on high fatigue day…

Dr. Duane Scotti, DPT, PhD, OCS is a running physical therapist, run coach, host of the Healthy Runner podcast, and founding owner of SPARK Physical Therapy. Dr. Duane has been a leader in the rehab …

Natalie Allen is a mental health counselor at the masters level. Natalie feels her purpose is to help people feel good and accept who they are – the good and not so good. 

On today’s episode, we talk…

 Join me today as we welcome back Caitlin Hebb! Today, we chat about how music therapy can actually be an excellent tool to improve your goals with walking, strength, balance, and more!

 Caitlin Hebb…