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The MSing Link - Podcast

The MSing Link

Do you have Multiple Sclerosis and have goals of improving your mobility, energy, and motivation? On this show, you’ll learn MS-specific exercises and symptom management strategies to help you gain control over your life with MS. I also bring in other MS Experts in the healthcare industry to share their insights and advice so you’ll be armed with research-driven education. You’ll leave each episode feeling empowered and ready to take action!

Alternative Health Education How To Health & Fitness Medicine
Update frequency
every 7 days
Average duration
26 minutes
Episodes
250
Years Active
2021 - 2025
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189. Exercises for MS: Wheelchair/Seated Edition

189. Exercises for MS: Wheelchair/Seated Edition

I have been receiving the question of what exercises can I do if I am in a wheelchair? And I've also been receiving questions like, "What exercises can I do if I'm sitting all day?" whether that's on…

00:25:46  |   Wed 17 Jul 2024
188. Types of Stretches for MS

188. Types of Stretches for MS

One question that I've been getting a lot over the last six months to a year has been what type of stretching is best. And before we even get to what's best, and that question alone is really depende…

00:09:10  |   Wed 10 Jul 2024
187. Dementia, Cognition, and Memory Changes in MS w/ Adria Thompson

187. Dementia, Cognition, and Memory Changes in MS w/ Adria Thompson

Thank you so much for tuning in today. I have a special guest with me, Adria Thompson. Adria is a speech and language pathologist acclaimed for her work in dementia care. On today's episode, we talk …

00:37:14  |   Wed 03 Jul 2024
186. Remyelination for Multiple Sclerosis

186. Remyelination for Multiple Sclerosis

We are going to get a little science nerdy today because we're going to be talking about a topic that is is still in clinical trial. There is not yet anything that has been released or launched speci…

00:24:20  |   Wed 26 Jun 2024
185. Clinical Trials for Multiple Sclerosis w/ Dr. Joshua Katz, MD

185. Clinical Trials for Multiple Sclerosis w/ Dr. Joshua Katz, MD

We have a repeat guest today, one of my favorites, Dr. Joshua Katz. He is the director of the Elliot Lewis Center and a nationally recognized expert in MS, NMO, MOG associated disease and transverse …

00:28:40  |   Wed 19 Jun 2024
184. Lessons From My Birth Story

184. Lessons From My Birth Story

This is a very special episode because it is my first time recording a podcast episode since returning from maternity leave. And I've been thinking long and hard about what I wanted this podcast epis…

00:31:59  |   Wed 12 Jun 2024
183. Neuroplasticity & The Gut w/ Dr. Kim Bretz

183. Neuroplasticity & The Gut w/ Dr. Kim Bretz

 

This is the 3rd time Dr. Kim Bretz, ND has been on the podcast since she always has new information on complex topics surrounding gut health. Dr. Kim Bretz is a practicing naturopathic doctor with …

00:53:00  |   Wed 05 Jun 2024
182. Finding a Root Cause to MS Symptoms w/ Dr. Rachel Wolfe

182. Finding a Root Cause to MS Symptoms w/ Dr. Rachel Wolfe

I have a very special guest that is talking to us today. And the reason that she is so special is because this is an area of expertise that we have never delved into on the MSing Link podcast! So, I'…

00:33:50  |   Wed 29 May 2024
181. Comparing Yourself to The Former You - A Refreshing Perspective

181. Comparing Yourself to The Former You - A Refreshing Perspective

This is an episode where I wanted to share a conversation that I just had with someone who has multiple sclerosis about a week or so ago. And this conversation was just so eye opening and really stop…

00:12:36  |   Wed 22 May 2024
180. MS Hope & Living Proof with Mathew Embry

180. MS Hope & Living Proof with Mathew Embry

Mathew Embry is an award-winning documentary filmmaker and advocate for patients with multiple sclerosis. Mathew Embry was diagnosed with multiple sclerosis in 1995 and his documentary Living Proof i…

00:38:01  |   Wed 15 May 2024
179. MS Spasticity vs. Muscle Tightness

179. MS Spasticity vs. Muscle Tightness

Not too long ago, I asked my Instagram followers what they wanted a podcast episode on. And one topic that was repeated by multiple people was spasticity. But not only that, the difference between sp…

00:26:17  |   Wed 08 May 2024
178. Smoldering MS & Disease Progression w/ Dr. Gabriel Pardo, M.D.

178. Smoldering MS & Disease Progression w/ Dr. Gabriel Pardo, M.D.

 Today, I have the honor of interviewing Dr. Gabriel Pardo. He is a physician and a scientist that aims to provide comprehensive care to individuals with MS through a multidisciplinary approach. On t…

00:16:53  |   Wed 01 May 2024
177. Conserving Your Energy in MS 101

177. Conserving Your Energy in MS 101

Today, I want to share a conversation with you that I had about a year ago. It was with someone on social media, after I had shared something in my Instagram stories. Someone with MS commented her th…

00:13:52  |   Wed 24 Apr 2024
176. Reduce Pain in Multiple Sclerosis

176. Reduce Pain in Multiple Sclerosis

Today, I want to talk about pain, and the reason I want to talk about pain is because two thirds of people with multiple sclerosis will have some level of pain at some point in their MS journey. And …

00:23:49  |   Wed 17 Apr 2024
175. Destigmatize Chronic Illness with Author Julie Stamm

175. Destigmatize Chronic Illness with Author Julie Stamm

Thank you so much for tuning in today. I am interviewing a guest that we have previously had on The MSing Link podcast because she has such a powerful story, but also has something new up her sleeve …

00:25:42  |   Wed 10 Apr 2024
174. Progress is Possible w/ Jennifer M.

174. Progress is Possible w/ Jennifer M.

One question that I am asked frequently is, "What can someone expect physically, mentally, and emotionally after going through any of my programs or courses like The Missing Link?"  So, instead of he…

00:35:06  |   Wed 03 Apr 2024
173. Early Symptoms of MS & MS Prodrome w/ Dr. Barry Singer

173. Early Symptoms of MS & MS Prodrome w/ Dr. Barry Singer

Thank you so much for tuning in today. I am interviewing Dr. Barry Singer. This is his second time on our podcast and I'm so excited to have him share his expertise with us. On today's episode, we ta…

00:29:24  |   Wed 27 Mar 2024
172. Reduce Knee Locking & Hyperextension in MS

172. Reduce Knee Locking & Hyperextension in MS

Today we are going to be talking about knee locking, which can also be called knee hyperextension. we're going to take this topic and talk about all of the nitty gritty details, including things like…

00:21:03  |   Wed 20 Mar 2024
171. Walk Faster in Cadense Shoes with Tyler Susko

171. Walk Faster in Cadense Shoes with Tyler Susko

I have a very special guest with me, Tyler Susco. Tyler invented a shoe that was designed to help people who trip when they're walking, reduce their tripping or even avoid it, and increase their walk…

00:28:30  |   Wed 13 Mar 2024
170. Prepare for your physical therapy evaluation for MS

170. Prepare for your physical therapy evaluation for MS

Thank you for tuning in today! I am going to be reviewing how to prepare for your physical therapy visit. And the reason this is so important is because being prepared can truly make or break your ex…

00:28:02  |   Wed 06 Mar 2024
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