The MOVEMENT Movement

Get Fit WITHOUT Exercise

 – The MOVEMENT Movement with Steven Sashen Episode 176 with Steven Munatones

Steven Munatones has launched new products, services and technologies in the U.S. over the las…

Building a Foundation for Natural Movement

 – The MOVEMENT Movement with Steven Sashen Episode 175 with Skyler Tanner

Skyler Tanner, MS is an exercise physiologist, President and co-founder of Smart…

What Research Says About Comfortable Shoes – and Women Who Have No Feet

 – The MOVEMENT Movement with Steven Sashen Episode 174 with Geoffrey Gray

 Geoffrey Gray is the founder and President of Hee…

Move Like a Kid Again

 – The MOVEMENT Movement with Steven Sashen Episode 173 with Bryan Osuna

 Bryan Osuna is health and fitness devotee, sound worker, transformational life coach, athlete, artist…

Can Bare Feet Handle THIS?

– The MOVEMENT Movement with Steven Sashen Episode 172 with Sam Mouzer

Sam Mouzer is 38-year-old mental health support worker, and now Naked and Afraid extreme survivali…

Should Kids Go Barefoot

 – The MOVEMENT Movement with Steven Sashen Episode 171 with Koby Deane

 Koby Deane was born without shoes and has many years’ experience not wearing any. His wife, son and …

The Problem with Stretching

 – The MOVEMENT Movement with Steven Sashen Episode 170 with Kathleen McDonough

Kathleen McDonough holds a BA in Exercise Physiology/Physical Education, UC Davis and an …

The Dumbest Natural Movement Research EVER

 – The MOVEMENT Movement with Steven Sashen Episode 169 with Sarah Ridge

Sarah Ridge is an assistant professor of Physical Therapy in the Department of Re…

Walk Across America? He did…

 – The MOVEMENT Movement with Steven Sashen Episode 168 with Jonathon Stalls

 Jonathon Stalls (he, his) spent 242 days walking across the United States in 2010 and has…

You Don’t Need Orthotics and Don’t Have Plantar Fasciitis

 – The MOVEMENT Movement with Steven Sashen Episode 167 with Dr. Stephen Gangemi

 Dr. Stephen Gangemi is the founder and creator of the nat…

Do Shoes Make a Difference?

– The MOVEMENT Movement with Steven Sashen Episode 166

Listen to this special solo rant episode of The MOVEMENT Movement about how traditional running shoes don’t impro…

The Best, Fun Exercise for All Ages

– The MOVEMENT Movement with Steven Sashen Episode 165 with Paul Hagan

At age 14 in 1974, Paul Hagan entered gymnastics training at the Academy of Gymnastics in…

From Couch Potato to Ultra Marathoner?

 – The MOVEMENT Movement with Steven Sashen Episode 164 with Randy Kreill

Cancer happened in late 2004, less than two years after Randy Kreill resigned from t…

A Contorted Approach to Fitness?

– The MOVEMENT Movement with Steven Sashen Episode 163 with Kristina Canizares

Kristina became a flexibility coach after her own work healing herself from injury a…

Lessons from a Barefoot Bodybuilder

 – The MOVEMENT Movement with Steven Sashen Episode 162 with Amira Lamb

 Amira Lamb is a fitness pro with close to 30 years of experience in the industry. Amira'…

Play for Adults. The Secret to Long-Term Health?

 – The MOVEMENT Movement with Steven Sashen Episode 161 with Darryl Edwards

 Darryl Edwards is a former investment banking technologist turned movem…

What Makes a Harvard Doctor Start a Shoe Company?

– The MOVEMENT Movement with Steven Sashen Episode 160 Dr. Casey Kerrigan

 Dr. Casey Kerrigan is co-founder of OESH Shoes. She is a Harvard M.D., a…

Are You Breathing Wrong? Breathe Better with Patrick McKeown

– The MOVEMENT Movement with Steven Sashen Episode 159 with Patrick McKeown

Patrick McKeown is an international breathing expert and a…

Survivor Winner Mike Gabler Tells All

– The MOVEMENT Movement with Steven Sashen Episode 158 with Michael Gabler

Michael Gabler, also known by just his surname Gabler, is an American heart valve spec…

It’s Not What You Eat. It’s What You Absorb

– The MOVEMENT Movement with Steven Sashen Episode 157 with Oliver Wood

Oliver Wood got started in the business world after 7 years as an independent perso…