The MOVEMENT Movement

Brian Keane is a three-time best-selling author with The Fitness Mindset, Rewire Your Mindset and The Keane Edge: Mastering the Mindset for Real Lasting Fat Loss.

Over the past ten years, Bria…

Mike Fitch is an innovative fitness educator and movement coach with 20 years of experience in the fitness industry. He is the Founder/Creator of Animal Flow, a unique ground-based movement program …

Jim Klopman is a lifelong innovator who has always been one of those people who thinks differently. He believes balance training has sharpened his ability to make new neural connections and see the …

Dani Almeyda has worked in the health and fitness industry for the last 12 years. Throughout her whole life, health and wellness have had a major influence on her life. Whether it was from her exper…

Dr. Artour Rakhimov is a health practitioner and the author of books on yoga, cystic fibrosis, cancer, breathing techniques, and many other topics. He teaches and promotes methods and lifestyle chan…

From the age of 45 Keith Bateman’s running times improved dramatically, culminating in a host of State, National and World age-group records. The records that he set in the 55-age-group were faster …

Steve Hamoen is the CEO and Principal Broker of Real Approved Inc and the Founder of the OP3M Coaching System and has been featured in several national magazines and business and real estate confere…

A former 320-pound drug, alcohol and fast-food addict, David Clark turned his life around through running, nutrition, sobriety, Buddhism and an insatiable desire to help others. As an ultrarunner, D…

Bryan Heiderscheit, PT, PhD is a UW Health physical therapist with a doctorate in bioimechanics and advanced expertise in orthopedics and rehabilitation. Bryan is also a professor and vice chair for…

Jakob Roze, CSCS, is the founder of RozeFit, a high-end concierge personal training practice. He began his practice in New York City as a Strength and Conditioning Coach and Wilhelmina Fitness Model.…

Kate Chapman is, and always has been, very busy.  Her Broadway performing credits include Mary Poppins, Les Miserables, Pajama Game, Sweet Smell of Success, Saturday Night Fever; also, The Radio City…

Frank Titus is the founder of Titus Motion Therapy (TMT), a long-term solution that treats the causes of chronic pain and a proven method for eliminating pain. With an over 95% client success rate, T…

Gregory Stern is passionate about movement and helping others on their health journeys. His own struggles with a chronic foot injury led him to dive deep into understanding his body and finding solu…

Pam Moore is an occupational therapist-turned-award-winning health and fitness freelance writer, speaker, and podcaster. 

A regular contributor to the Washington Post and the author of There's No R…

Dr. Phil Maffetone’s credo is that “everyone is an athlete.” As a health and fitness trendsetter he has perhaps had more positive impact on a wider variety of people than anyone in modern history. Fr…

Dr. Heather K. Vincent is the Director of the UF Health Sports Performance Center, Human Dynamics Laboratory in the Department of Orthopedics and Rehabilitation at the University of Florida. She rece…

Bethany ‘Fidgit’ Hughes is a visionary explorer and writer, having hiked, paddled, and cycled over 22,000 miles across 25 countries. She is the founder of the Her Odyssey Expedition, a human-powered…

Don’t Strength Train the Wrong Way…

– The MOVEMENT Movement with Steven Sashen Episode 219 with Griffin Coombs

When it came to fitness, Griffin Coombs was doing "all the right things," but that di…

The History of Altra Shoes

– The MOVEMENT Movement with Steven Sashen Episode 218 with Golden Harper

Golden Harper’s expertise lies in handling running injuries, complicated shoe situations and tr…

SEAL Team Goes Barefoot…

– The MOVEMENT Movement with Steven Sashen Episode 217 with Trevor Thompson

Trevor Thompson is a former US Navy SEAL with eight years of service, including three tours ove…