The Kris Gethin Podcast
Kris Gethin is widely known across the health and fitness space as one of the leading body transformation specialists in the world - he has been voted as the worlds #1 transformation coach and personal trainer on various platforms such as Trainerize and Bodybuilding.com and governing bodies such as PT Academy.
As the co-founder of the Kris Gethin Gyms franchise, co-founder of Unmatched Supplements, former editor-in-chief of BodyBuilding.com, former editor-at-large at Weider Publications and former publisher of Kaged Muscle magazine, Kris has helped educate and change the lives of millions of people. Kris is the host of The Kris Gethin Podcast and author of the best-selling book Body by Design. Kris has competed as a natural pro bodybuilder, IRONMAN Triathlete, Ultramarathoner, Spartan competitor and Motocross racer of 13 years.
He currently helps celebrities several months of the year, trains clients online year round via www.krisgethin.com and hosts anti-aging/fitness and biohacking seminars and retreats worldwide.
In this podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefits of smart nutrition, and strategies to change your perception for a happier, healthier and real way of life.
For more information check out https://www.krisgethin.com/
- Update frequency
- every 9 days
- Average duration
- 48 minutes
- Episodes
- 225
- Years Active
- 2017 - 2025
104. Keeping Up with Your Financial Health: Managing Your Finances Through COVID-19
In this episode, we sit down with Kris’ financial advisor Brian Wiley to discuss weathering the financial storm during COVID-19. We dive into money management, how to read the stock market and how to…
103. Live from Delhi: The Biohacker Forum with Ben Greenfield, Kris Gethin and Jag Chima
In this episode of the Knowledge and Mileage Podcast, Kris talks with Jag Chima and the legendary Ben Greenfield recorded in Dehli, India from one of their sessions of their recent biohacking confere…
102. Health Tips You Should Follow During the Corona Crisis
Coronavirus isn’t going away anytime soon. On this episode of the Knowledge and Mileage Podcast, Kris is giving his top 20 tips to stay healthy and calm in a changing world.
Whether you are self-quar…
101. Maximize Muscle Gain with This Bodybuilding Biohack: Keto in Pro Bodybuilding: Interview with Brad Rowe
100. Kris Gethin's 15 Essential Biohacks
To celebrate our 100th episode, Kris is walking you through his biohacking routine with his 15 essential biohacks. These daily, weekly and monthly routines will assist you in getting the most out of …
99. Kris Gethin's Tips for Surviving Travel
While touring India, Kris joined his Kris Gethin Gym's partner Jag Chima on the Inspired LifeStyle Podcast to discuss travel, mindset and success. Tune in to hear Kris be interviewed in this weeks ep…
98. Kris Gethin Q&A: Nootropics, Healthy Meals and Quick Workouts, Training Around Injuries, Vegan Bodybuilding and Genetics
Kris is answering YOUR questions! In this Q&A episode we dive into bodybuilding on a busy schedule, maintaining muscle during injury recovery, supplementation, nootropics and much more.
If you are in…
97. Quantifying Health: Using Data to Optimize Your Brain and Body: Interview with Boomer Anderson
Investment banker turned health optimization coach Boomer Anderson joins us on this episode to talk about quantifying health.
When a early health scare startled Boomer he decided he had to make a dra…
96. Boost Performance and Accelerate Recovery with Hyperbaric Oxygen Therapy
On this episode of Knowledge and Mileage, Kris talks with Dr. Scott Sherr, a leading physician in the field of Hyperbaric Oxygen Therapy. We dive into the benefits of HBOT particularly related to inc…
95. Troubled Teenager to Arnold Classic Champion and Olympia Runner Up: Interview with William Bonac
Kris talks with one of the top bodybuilders of today, Arnold Classic Champion and 2019 Mr. Olympia runner up, William Bonac. William and Kris dive into his humble roots growing up in Ghana, how he p…
94. Earthing: The Ultimate (and Free) Biohacking for Recovery and Longevity
Clint Ober joins us to chat about one of Kris’ favorite bio hacks: earthing. Clint is the innovator behind the earthing or grounding movement. Having discovered the benefits for himself in the 90’s, …
93. Upgrade Your Brain and Performance with Primal Living and Biohacking
On this episode of Knowledge and Mileage, Kris talks with Joe DiStefano, primal living coach, executive of Spartan Races and CEO of Runga Retreats. We dive into why primal exercise, diets and lifesty…
92. How To Build Premium Multi-Million Dollar Bodybuilding Businesses
On this episode of Knowledge and Mileage, Kris talks with Michael Johansson, founder of Gasp Clothing and Better Bodies. We dive into what it takes to build a successful fitness brand as well as the …
91. Dirty Sanchez to Vegan and Extreme Endurance Athlete: Interview with Mathew Pritchard
You could say Mathew Pritchard has done it all. Professional skateboarder, stuntman, TV personality, IRONMAN athlete and vegan chef, his credentials are about as wide ranging as anyone.
On this episo…
90. From Multi-Millionaire Failure to Spiritual Success: The Power of Plant Medicine
10 years ago, Gerry Powell was living the American Dream. He had just sold his company for $94 million, owned 5 houses, 20+ cars and 2 planes. But he wasn't happy. While his life looked like a dream …
89. Kris Gethin’s Tips to Upgrade Yourself in 2020
In this episode of Knowledge and Mileage, Kris recaps what he did differently in 2019 and unpack the habits he is taking into 2020 to upgrade his body, mind and soul.
Time Stamps
- Why we DON’T always…
88. Drug Dealer to Millionaire: Spitting in the Face of Adversity: Interview with Chris Cavallini
Chris Cavallini sits down with Kris after a high intensity workout to give us the deep dive on overcoming adversity and achieving your goals. Chris is no stranger to adversity as a kid he bounced bet…
87. Optimizing Your Sleep, Health and Happiness with The Light Diet: Interview with Matt Maruca
On this episode of Knowledge and Mileage, Kris talks with Matt Maruca, extreme biohacker and expert on the circadian rhythm. Matt has used his struggles as a teenager with his health to develop his s…
86. Intermittent Fasting: Bridging the Gap Between Bodybuilding and Longevity with Siim Land
On this episode of Knowledge and Mileage, Kris talks with biohacker, author and holistic health coach Siim Land. Siim takes us on a deep dive on autophagy, the ketogenic diet and fasting.
Time Stamps
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85. Music, Mushrooms, Ram Dass and Gratitude: Interview with East Forest
In this episode of Knowledge and Mileage, we are diving into spirituality with musician East Forest. East Forest creates music inspired by meditation, spirituality and nature. We dive into spirituali…