The Kris Gethin Podcast
Kris Gethin is widely known across the health and fitness space as one of the leading body transformation specialists in the world - he has been voted as the worlds #1 transformation coach and personal trainer on various platforms such as Trainerize and Bodybuilding.com and governing bodies such as PT Academy.
As the co-founder of the Kris Gethin Gyms franchise, co-founder of Unmatched Supplements, former editor-in-chief of BodyBuilding.com, former editor-at-large at Weider Publications and former publisher of Kaged Muscle magazine, Kris has helped educate and change the lives of millions of people. Kris is the host of The Kris Gethin Podcast and author of the best-selling book Body by Design. Kris has competed as a natural pro bodybuilder, IRONMAN Triathlete, Ultramarathoner, Spartan competitor and Motocross racer of 13 years.
He currently helps celebrities several months of the year, trains clients online year round via www.krisgethin.com and hosts anti-aging/fitness and biohacking seminars and retreats worldwide.
In this podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefits of smart nutrition, and strategies to change your perception for a happier, healthier and real way of life.
For more information check out https://www.krisgethin.com/
- Update frequency
- every 9 days
- Average duration
- 48 minutes
- Episodes
- 225
- Years Active
- 2017 - 2025
123 - Strengthen Your Mentality for Bodybuilding and What a Pro Steroid Stack Looks Like with IFBB Pro John Hodgson
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- 80% of Americans are deficient in magnesium. To make matters worse... there are 7 different types of magnesium and most supplements only contain 1! That is where Magnesium Breakth…
122 - How to Live a Superlife with Superfood Hunter and #1 Netflix Show Down to Earth Host Darin Olien
Joining us today is Superfood Hunter, Netflix Show host and author of Superlife Darin Olien. Fresh off the release of his new show Down to Earth with Zac Effron, Darin shares his passion for wan…
121 - Carnivore Diet - Eating Nose to Tail with Paul Saladino
Joining us today is Dr. Paul Saladino the leading authority on the carnivore diet. In this episode we dive into what made Dr. Saladino go carnivore, why plants may NOT be the best source of nutrient…
120 - How to Improve Health and Performance by Healing Your Gut with Dr. Michael Ruscio
Joining us today is Dr. Michael Ruscio. Dr. Ruscio is a foremost expert on natural gut health and a member of the Naturopathic Board of Gastroenterology. On today's episode we discuss common gut iss…
119 - Burn Fat and Extend Longevity with Jay Campbell
Jay Campbell returns for part 2 of last week's podcast and this time we are talking anti-aging. Jay walks us through some of his best tips from his diet book The Metabolic Blowtorch including dietar…
118 - The Ultimate Guide to Testosterone Optimization with Jay Campbell
Today we are joined by Jay Campbell to talk testosterone! Jay has spent the last 2 decades learning the ins and outs of testosterone optimization, learned from some of the top researchers and delive…
117 - Stop Making Excuses and Start Getting Results
Today we have a solo episode with Kris discussing staying on track in a crazy world. This motivational episode dives into what you really need to transform your body and mind and how resilience is y…
116 - Infrared Light - The Ultimate Hack to Optimize Your Sleep
Today we are diving into the benefits of red light therapy with James Strong and Bryan Gohl of Red Light Rising. We discuss timing and protocols for Photobiomodulation Therapy, how to increase its e…
115 - ESS 60 - The Nobel Winning Molecule That Can Increase Longevity by Up to 90 Percent
Today we are discussing one of the greatest scientific discoveries for human longevity, ESS 60. This molecule, discovered just in the 1980's has been shown to increase lifespan by up to 90 percent, …
114 - Adrenal Fatigue, Stress and Results Based Integrative Health with Marek Doyle
Marek Doyle has always been fascinated with building blocks of health. He has used that obsession to build a unique approach to health and fitness coaching using nutrition to remove the roadblocks t…
113 - EMF Proofing Your Home with Building Biologist Brian Hoyer
This week we have a special in depth episode with building biologist Brian Hoyer recorded after Brian inspected Kris' house for excessive EMF. Brian's goal is to help people eliminate unnecessary st…
112. Stay Lean Without Overtraining or Under Eating with Pauline Nordin
Joining us today is IFBB Pro and the creator of the Fighter Diet, Pauline Nordin. Pauline fell in love with bodybuilding at a young age in Sweden and formed a dream of moving to Venice, California. S…
111. Decoding CBD: How to Find the Best CBD Supplements
Joining us on this episode are CBD experts and founders of NED, Ret Taylor and Adriaan Zimmerman.
There are so many claims, buzz words and terms surrounding CBD that it is hard to discern where to be…
110. Optimize Gut Health for Optimal Muscle Gain, Fat Loss, Performance and Cognition
Joining us today is one of the founders of BiOptimizers, Wade Lightheart. Wade is a former competitive bodybuilder who used his experiences prepping for shows to find a better way. After experiencing…
109. Harder to Kill: Overcoming Adversity through Grit and Perseverance with IFBB Pro Guy Cisternino
IFBB Pro 212 body builder Guy Cisternino joins Kris on this episode of Knowledge and Mileage to discuss triumph in the face of adversity.
Guy's battled injuries, poor genetics and grew up a small and…
108. How to Reverse Your Biological Age with One of the World's Leading Anti-Aging Doctor Dave Woynarowski
On this episode, Kris talks with one of the world's leading anti-aging doctors, Dr. Dave Woynarowski to talk about biological age. We dive into how to protect and even lengthen your telomeres to impr…
107. Bodybuilding with Intelligence: Optimizing Your Mind and Training for Peak Results with Ben Pakulski
Joining us on this episode is retired IFBB Pro and founder of Muscle Intelligence and MI40, Ben Pakulski. We dive into what it means to train with intelligence, the role of mindset when it comes to m…
106. Elite Man, Elite Mind: How to Overcome Anxiety, Depression and Fear: Interview with Justin Stenstrom
We are diving into mental resilience with Justin Stenstrom! Justin is the host of the Elite Man Podcast, editor of Elite Man Magazine and author of the new book Elite Mind.
Through his own struggles …
105. Optimal Health: It Starts in Your Mouth with World-Leading Biodentist Dr. Dome
In this episode, we are diving into one of the leading causes of chronic disease - oral health. Our guest is one of the world's leading biodentists and naturopath Dr. Dominik Nischwitz.
We talk about…
Boundless: Increasing Longevity and Quality of Life Through Biohacking
In this episode, we sit down with one of the legends of the biohacking community Ben Greenfield. In this special edition of the Knowledge and Mileage Podcast recorded with Kris' business partner Jag …