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The Kris Gethin Podcast - Podcast

The Kris Gethin Podcast

Kris Gethin is widely known across the health and fitness space as one of the leading body transformation specialists in the world - he has been voted as the worlds #1 transformation coach and personal trainer on various platforms such as Trainerize and Bodybuilding.com and governing bodies such as PT Academy.

As the co-founder of the Kris Gethin Gyms franchise, co-founder of Unmatched Supplements, former editor-in-chief of BodyBuilding.com, former editor-at-large at Weider Publications and former publisher of Kaged Muscle magazine, Kris has helped educate and change the lives of millions of people. Kris is the host of The Kris Gethin Podcast and author of the best-selling book Body by Design. Kris has competed as a natural pro bodybuilder, IRONMAN Triathlete, Ultramarathoner, Spartan competitor and Motocross racer of 13 years.

He currently helps celebrities several months of the year, trains clients online year round via www.krisgethin.com and hosts anti-aging/fitness and biohacking seminars and retreats worldwide.

In this podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefits of smart nutrition, and strategies to change your perception for a happier, healthier and real way of life.

For more information check out https://www.krisgethin.com/

Mindset Video Fitness Nutrition Health Transformation Sports Health & Fitness
Update frequency
every 9 days
Average duration
48 minutes
Episodes
225
Years Active
2017 - 2025
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143. Discovering and Gaining a No Fear Attitude with Ricky Frey

143. Discovering and Gaining a No Fear Attitude with Ricky Frey

When you face an improbable obstacle in life, how do you respond? Do you give up, or do you keep pressing on?

 

Ricky Frey is a family man and a great father to his son. He grew up as an athlete and …

00:43:09  |   Tue 08 Feb 2022
142. Altering Beliefs About Fitness Transformations with Brady Shaul

142. Altering Beliefs About Fitness Transformations with Brady Shaul

Body transformations are more than 'before' and 'after' pics.

Behind those smiles and fresh gym kits are inspiring stories to be told about how people embarked on their personal journey to a healthie…

00:39:33  |   Tue 01 Feb 2022
141. Navigating Through Excuses and Towards Fitness with Paul Hearding

141. Navigating Through Excuses and Towards Fitness with Paul Hearding

Over 7.9 billion people in the planet and yet only a handful can claim to be successful.

While others dare argue that those who do succeed are the “lucky few”, we believe that those who reach their d…

00:35:53  |   Tue 25 Jan 2022
140. Achieving the Transformation You Desire with Ross Assenheim

140. Achieving the Transformation You Desire with Ross Assenheim

Transformations are more often results of choices rather than circumstances!

The desire to transform is not in short supply.

People want to change their lives, have bigger houses, earn more money, sp…

00:34:14  |   Tue 18 Jan 2022
139. Why Kaged Muscle is now KAGED

139. Why Kaged Muscle is now KAGED

With evolution comes renewed purpose and renewed life!

Think about it! Sooner or later, we’re bound to outgrow our current roles.

And if we don’t evolve, we risk falling into a life of redundancy, of…

00:31:06  |   Tue 11 Jan 2022
138. How to Survive a 10 Day Retreat

138. How to Survive a 10 Day Retreat

The road to achieving great mental and physical health can be difficult when our heads are filled with noise!

In that journey, having the focus to maintain hard work and dedication is of utmost impor…

00:35:07  |   Tue 04 Jan 2022
137. Q+A with Kris Gethin: Lose Fat, Build Muscle and Biohack Your Health in the new 30 DAY SHRED

137. Q+A with Kris Gethin: Lose Fat, Build Muscle and Biohack Your Health in the new 30 DAY SHRED

Sign up for the next 30 DAY SHRED here: https://www.krisgethin30dayshred.com/1

Do you need to lose fat? Build muscle? Gain more self confidence? Well you don't have to do this alone! Kris Gethin has …

00:36:34  |   Fri 11 Jun 2021
136. Q&A with Kris Gethin: 30 Day Shred, Keto Diets, Cardio, and Fasting

136. Q&A with Kris Gethin: 30 Day Shred, Keto Diets, Cardio, and Fasting

Join Kris Gethin on one of his coaching calls! He holds these coaching calls LIVE every week for his coaching clients.

To sign up for the next 30 Day Shred Challenge click here: https://www.krisgethi…

00:34:05  |   Tue 04 May 2021
135. The Ripple Effect of a Transformation

135. The Ripple Effect of a Transformation

Scott is one of many VIP clients Kris Gethin has trained over the years. Scott has been working towards transformation much of the last 15 years, using different programs and diets, until he started …

00:39:04  |   Tue 13 Apr 2021
134. How My Online Client Lost 65lbs During a Pandemic, Facing Major Losses in his Life and Working 12 Hour Days

134. How My Online Client Lost 65lbs During a Pandemic, Facing Major Losses in his Life and Working 12 Hour Days

Paul Hardy is one of many VIP clients Kris Gethin has trained over the years. When Paul started exclusively training with Kris, he was 235 pounds. Now, he’s 170 pounds and healthier than ever. Listen…

01:10:07  |   Wed 24 Feb 2021
133. Change Your Mindset Change Your Life

133. Change Your Mindset Change Your Life

Join us today in a special replay of an episode Kris did with the guys at Swole Podcast. 

Shout out to BiOptimizers of their continued support of our show! Power up your immunity today and try Leaky …

01:09:55  |   Sat 20 Feb 2021
132. Q&A with Kris Gethin: Alcohol, EMFs, Stretching, and Blood Glucose Monitoring

132. Q&A with Kris Gethin: Alcohol, EMFs, Stretching, and Blood Glucose Monitoring

Power up your immunity today and try Leaky Gut Guardian risk free by visiting bioptimizers.com/kris and use KRIS20 to receive 20% off any order.

00:58:52  |   Fri 29 Jan 2021
131 - Stop Looking for Motivation When You Need Discipline

131 - Stop Looking for Motivation When You Need Discipline

We hear it time and time again: "I don't have the motivation." Well guess what, most successful people don't either! But what they do have is Discipline. 

In this episode Kris talks about putting mot…

00:31:42  |   Fri 04 Dec 2020
130. How to Biohack Your Blood Sugar Levels, Get Shredded and Your Health-Span with a Continuous Glucose Monitor with Kara Collier

130. How to Biohack Your Blood Sugar Levels, Get Shredded and Your Health-Span with a Continuous Glucose Monitor with Kara Collier

This week on the Knowledge and Mileage Podcast we are joined by Kara Collier to chat about Continuous Glucose Monitors.  We dive into the benefits of tracking your health metrics, the importance of s…

00:53:09  |   Fri 09 Oct 2020
129. From Building Dumbbells to Building $33 Million Home and Commercial Gym Equipment Empire with Matthew Januszek

129. From Building Dumbbells to Building $33 Million Home and Commercial Gym Equipment Empire with Matthew Januszek

Welcome back to the Knowledge and Mileage Business Series!  Joining us today is the co-founder of Escape Fitness and the host of the Escape Your Limits Podcast, Matthew Januszek.  In today's episode …

00:53:40  |   Tue 29 Sep 2020
128. Building a $10 Million Online Fitness Business with Cristy “Code Red” Nickel

128. Building a $10 Million Online Fitness Business with Cristy “Code Red” Nickel

Welcome back for Week 3 of our Business Series!  Joining us today is professional boxer, celebrity trainer and founder of Code Red, Cristy Nickel.  Cristy went from broke college student to strugglin…

00:45:09  |   Tue 22 Sep 2020
127. From £70 per Week to Outselling Cadbury’s with His Billion Dollar Brand with Alan Barratt

127. From £70 per Week to Outselling Cadbury’s with His Billion Dollar Brand with Alan Barratt

Welcome back for Week 2 of our Business Series!  This week Kris is sitting down with his long time friend and co-founder of Grenade Alan Barratt.  Alan has spent over 30 years in the fitness industry…

01:08:33  |   Tue 15 Sep 2020
126 - From Struggling Science Teacher to Billionaire CEO with Bang Energy’s Jack Owoc

126 - From Struggling Science Teacher to Billionaire CEO with Bang Energy’s Jack Owoc

Joining us today is Bang Energy CEO Jack Owoc to kick off our business series!  Jack went from being a struggling science teacher to the owner of a BILLION DOLLAR BUSINESS.  In this episode Kris and …

01:13:16  |   Fri 11 Sep 2020
125. Do Our Genetics Hold the Key to Our Optimal Diet? With John O'Connor

125. Do Our Genetics Hold the Key to Our Optimal Diet? With John O'Connor

Joining us today is John O'Connor founder of Gene Food. John found his way to the wellness industry through his own struggles with health.

Due to a condition that was mysterious to doctors, John ende…

00:54:32  |   Thu 03 Sep 2020
124. Keto Diet,  Transformations and Why He Likes to Get Fat Before Fit with Fit2Fat2Fit Drew Manning

124. Keto Diet, Transformations and Why He Likes to Get Fat Before Fit with Fit2Fat2Fit Drew Manning

This week we have the king of transformations Drew Manning joining us to talk keto dieting and transformation.  Drew's entire coaching philosophy came to fruition when he realized that HE needed to e…

00:55:43  |   Tue 25 Aug 2020
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