The Human Upgrade: Biohacking for Longevity & Performance
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
- Update frequency
- every 3 days
- Average duration
- 57 minutes
- Episodes
- 1380
- Years Active
- 2011 - 2025
#82 CILTEP Revealed with Abelard Lindsay
From chat rooms to forums, the Internet allows us to communicate anonymously about anything under the sun – the extremely useful and the unfortunately useless. The nootropic stack CILTEP is one of th…
00:46:08 |
Fri 13 Dec 2013
#81 Revisiting The Calorie Myth with Jonathan Bailor
Have you ever wanted to bash your bathroom scale in with a really large sledgehammer? Bulletproof Radio guest and passionate calorie myth buster, Jonathan Bailor, wants you to do just that! On this e…
00:46:49 |
Tue 10 Dec 2013
#80 Be More Successful With Gratitude and UJ Ramdas
‘Tis the season to be grateful! And while that sentiment can often feel a bit disingenuous, it turns out that practicing gratitude can actually make you happier, more effective, and smarter! On this …
00:46:29 |
Fri 06 Dec 2013
#79 Shamanic Biohacking with Alberto Villoldo
Shamanism and science aren’t often thought of as being allies of one another. Should they be? It turns out that ancient shamans were some of our first brain scientists and biohackers! Expect to take …
01:00:55 |
Tue 03 Dec 2013
#77 The New Man with Tripp Lanier
Americans spend billions each year on self-help, and this maybe isn’t totally surprising, but women are the target audience of the industry more often than not. Which is why the role of men’s coach T…
00:55:01 |
Fri 22 Nov 2013
#76 The Paleo Primer with Keris Mardsen and Matt Whitmore
On this episode of Bulletproof Radio authors of “The Paleo Primer,” Keris Mardsen and Matt Whitmore bring a British perspective to Primal cooking. This powerful duo aim to make cooking Paleo fun and …
00:42:58 |
Wed 20 Nov 2013
#75 Heavy Metal Bulletproof with Mark Hunter
What’s better than sex, drugs, and rock-n-roll? Sex, drugs, rock-n-roll and Bulletproof® coffee, perhaps?
On episode #75 of Bulletproof Radio heavy metal biohacker and front man of the band Chimaira,…
00:55:24 |
Fri 15 Nov 2013
#74 Learning Should Not Be Easy with Andrea Kuszewski
Who said that learning should be easy? Not Andrea Kuszewski, a spirited researcher and science writer. On this episode of Bulletproof Radio Andrea even suggests that learning is painful and should pe…
00:50:18 |
Tue 12 Nov 2013
#73 SomaPulse & Electromagnetism with Dr. Bill Pawluk
Have you ever wondered how magnets work? Or better yet: how they can help you be healthier? The amazingly gifted Dr. William (Bill) Pawluk is on this episode of Bulletproof Radio to answer these ques…
00:54:11 |
Fri 08 Nov 2013
#72 An Idiot’s Guide to Thyroid Health with Dr. Alan Christianson
The majority of Bulletproof Radio listeners will struggle with thyroid issues at one point or another. If you want your brain to work well, be thin, and have enough energy to work through the day, yo…
00:51:24 |
Tue 05 Nov 2013
#71 Hacking Your Intelligence with Hunter Maats and Katie O’Brien
Some would argue that we are entering an age of the universal man, where intelligence is limitless and awareness is everything. Which makes it a good time to talk with Hunter Maats and Katie O’Brien,…
00:54:32 |
Fri 01 Nov 2013
#70 Defeat Disease Using Diet with Dr. Terry Wahls - Podcast
After being diagnosed with Multiple Sclerosis, Dr. Terry Wahls used diet and functional medicine to go from being bound to a wheelchair to being able to ride her bike to work. Dr. Wahls discusses her…
00:51:30 |
Tue 29 Oct 2013
#69 Clearing Up Cholesterol with Jimmy Moore
What if everything you thought you knew about cholesterol was wrong? In this episode of Bulletproof Radio cholesterol expert Jimmy Moore about how we’re being lied to about our cholesterol health. We…
00:56:17 |
Fri 25 Oct 2013
#67 For the Love of Fermentation with Jill Ciciarelli
Fermenting phenomenon Jill Ciciarelli is on the show to talk about her healthy hobby turned full-time passion, food fermentation. It’s a discerning topic amongst Bulletproof Radio listeners and enqui…
00:42:13 |
Thu 17 Oct 2013
#66 “The Calorie Myth” with Jonathan Bailor
Millions of enquiring minds want to know: Calories, do they count or not? What if everything you were taught about eating, exercise, weight loss, and health could be proven wrong? On this episode you…
00:45:11 |
Tue 15 Oct 2013
#65 The Paleo Manifesto with John Durant
Author of “The Paleo Manifesto” and professional caveman, John Durant, came on Bulletproof Radio to chat about primitive living in an urban jungle. In this fun and down to earth episode you’ll hear J…
00:51:29 |
Thu 10 Oct 2013
#64 Grass Fed Beef from the Mountains of Idaho, with Glenn Elzinga from Alderspring Ranch
Alderspring Ranch produces some of the best tasting and highest quality grass fed beef in North America. Glenn Elzinga, expert organic rancher and owner of Alderspring Ranch, shares what goes into cr…
00:58:34 |
Tue 08 Oct 2013
#63 Q&A: Heart Rate Variability, Food Sensitivities, and Charcoal
Being Bulletproof is about asking questions and getting answers. Take that suspicious spot on your calf, for example. Have you ever wondered what the heck it is? Have you ever questioned how marijuan…
00:53:38 |
Fri 04 Oct 2013
#62 The New “Naked Calories” & Micronutrient, with Mira and Jayson Calton
Forget everything you thought you knew about micronutrients! Mira and Jayson Calton are back on the show to tell you the importance of micronutrients and discuss the new and improved “Naked Science.”…
00:55:03 |
Tue 01 Oct 2013
#61 Gluten Sensitivity, Celiacs & Bulletproofing Your Gut, with Dr. Tom O'Bryan
Have you heard? Gluten is harmful, but do you know why? Dr. Tom O’Bryan explains away dietary gluten, how it is detrimental to your health, and why it keeps you from being optimal – in a big way! He …
00:52:35 |
Tue 24 Sep 2013
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