The Human Upgrade: Biohacking for Longevity & Performance
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
- Update frequency
- every 3 days
- Average duration
- 57 minutes
- Episodes
- 1380
- Years Active
- 2011 - 2025
#41: Jason Nunnelley, Self Tracking
Jason Nunnelley’s work is focused on application and systems development. After his first company sold in 2000, he spent his time helping small business capitalize on Internet technologies. He is pre…
00:58:20 |
Mon 22 Apr 2013
#40: Dan John, Brains & Brawn
Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic …
00:58:46 |
Wed 27 Mar 2013
#39: Hormone Alchemy (+ Why Hard Data is HOT)... How to Amplify the Positive Neuro-hormonal Dashboard with Dr. Sara Gottfried MD
Dr. Sara Gottfried is a Harvard doc, biohacker, and yoga-powered champion of your health, happiness and hormonal equilibrium. She’s also seen 20,000 patients in the past 20 years and applied her trai…
01:04:50 |
Mon 11 Mar 2013
#38: Mark Divine, Bulletproof Warrior and SEALFIT's founder
Mark Divine is from upstate New York and did his formal undergraduate education at Colgate University. His years at Colgate University were focused on the athletic endeavors of competitive swimming, …
00:55:41 |
Fri 08 Mar 2013
Bulletproof Exec 37 w The Caltons.mp3
The Caltons are among the world's leading experts on the topics of weight management, lifestyle medicine and micronutrient deficiency. Their high success rate working with adults and children to achi…
00:48:41 |
Wed 20 Feb 2013
Podcast #36:Hacking your Biome with uBiome's Jessica Richman
Jessica Richman started and sold her first company after high school. Returning to formal education, she attended Stanford University, where she earned degrees in Economics and Science, Technology & …
00:31:26 |
Thu 10 Jan 2013
Podcast #35: Bulletproof Your Nervous System with Jay Schroeder
World-class strength and neurological conditioning authority, and creator of new technology that stimulates rapid nervous system and cellular improvements
He has studied the greatest training systems…
00:51:27 |
Wed 02 Jan 2013
Podcast #34: The Perfect Health Diet with Paul Jaminet
Paul Jaminet. Ph.D. was an astrophysicist at the Harvard-Smithsonian Center for Astrophysics, became a software entrepreneur during the Internet boom, and now provides strategic advice to entrepreneu…
00:40:46 |
Thu 27 Dec 2012
Podcast #33: Injury prevention and Wellness with Dr. Justin Marchegiani
Dr. Justin Marchegiani is a graduate of the University of Massachusetts at Amherst with a B.S. degree in Kinesiology and Pre-medical studies. Dr. Justin has completed his Doctorate degree in Chiropra…
00:36:08 |
Tue 25 Dec 2012
Podcast #32: Hacking your Heart and Preventing Diabetes with Dr. Rocky Patel
Dr. Patel is a Bulletproof Physician. He is a family physician whose practice is focused on the prevention, early detection and treatment of Diabetes and Heart Attack. He knows his stuff, he lost o…
01:15:47 |
Wed 28 Nov 2012
Podcast #31: Hack Your Sleep with Dr. Jonathan Wisor, Ph.D.
Dr. Wisor is one of the foremost researchers on sleep and nervous system function. His laboratory is funded by both the Department of Defense and the National Institute of Neurological Disorders and…
01:16:55 |
Tue 04 Sep 2012
Podcast #30: Sweet Potato Power with Ashley Tudor
Ashley Tudor is a Design Strategist with the Spruce Street Institute where she works to create innovations in healthcare for doctors, patients and kids. She has worked with a wide range of Fortune 50…
01:12:15 |
Thu 02 Aug 2012
Podcast #29: How Real Food Improves Your Performance with Joel Salatin
Joel F. Salatin is an American farmer, lecturer, and author whose books include Folks, This Ain't Normal, You Can Farm, and Salad Bar Beef. Salatin raises livestock using holistic methods of animal h…
01:20:46 |
Wed 06 Jun 2012
Podcast #28: Monitoring Your Brain with Chris Berka
Chris Berka is the CEO and Co-Founder at Advanced Brain Monitoring (ABM). She has over 25 years experience managing clinical research and developing and commercializing new technologies. Co-inventor …
01:18:54 |
Mon 28 May 2012
Podcast #27: Minding My Mitochondria with Dr. Terry Wahls, MD
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01:08:00 |
Wed 16 May 2012
Podcast #26: Body By Science with Dr. Doug McGuff, MD
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01:17:04 |
Wed 09 May 2012
Podcast #25: Wheat Belly with Dr. William Davis, MD
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01:09:24 |
Wed 02 May 2012
Podcast #24: Becoming Awesome with Julien Smith
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01:08:16 |
Mon 23 Apr 2012
Podcast #23: The Art of Less Doing with Ari Meisel
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00:54:02 |
Tue 17 Apr 2012
Podcast #22: Beyond Paleo with Chris Kresser
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01:02:15 |
Wed 04 Apr 2012
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