The Human Upgrade: Biohacking for Longevity & Performance
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
- Update frequency
- every 3 days
- Average duration
- 57 minutes
- Episodes
- 1380
- Years Active
- 2011 - 2025
Podcast #20: Naked Calories with Jayson & Mira Calton
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00:57:44 |
Thu 29 Mar 2012
Podcast #21: How Technology Will Help You Live Longer with Christine Peterson
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00:56:07 |
Wed 28 Mar 2012
Podcast #19: Carb Back-Loading with John Keifer
John Kiefer is an exercise scientist, nutrition expert, and author of the new book “Carb Back-Loading.” John applies his knowledge from a career in physics to hack the human body for fat loss, muscl…
00:56:52 |
Wed 07 Mar 2012
Podcast #18: The Doper Next Door with Andrew Tilin
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00:57:33 |
Tue 14 Feb 2012
Podcast #17: Free The Animal Richard Nikoley, Paleo Blogger
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01:04:50 |
Tue 07 Feb 2012
Podcast #16: Everything You Need To Know About Saturated Fat & Cholesterol with Chris Masterjohn
Chris Masterjohn is an expert on fat, cholesterol, and pretty much everything else we’re told to avoid. He has written hundreds of articles for the web on his blog the Daily Lipid, as well as Mother…
01:01:38 |
Sun 08 Jan 2012
Podcast #15: "Are Artificial Sweeteners Safe?" with James Krieiger
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00:58:55 |
Fri 23 Dec 2011
Podcast #14: Michael Vassar of The Singularity Institute
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01:00:11 |
Tue 20 Dec 2011
Podcast #13: How To Take Care of Your Brain with Coconut Oil & Ketones
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00:49:39 |
Thu 01 Dec 2011
Podcast #12: Sexification with Roger Lawson
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00:48:12 |
Thu 24 Nov 2011
Podcast #11: Paleoista with Nell Stephenson
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00:47:44 |
Mon 14 Nov 2011
Podcast #10: The Man Who Would Stop Time
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00:36:53 |
Tue 08 Nov 2011
Podcast #9: How To Profit From Provocation with Linda Bernardi
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00:46:46 |
Mon 31 Oct 2011
Podcast #8: Quantifying Recovery With RestWise
RestWise is the first software program that enables athletes to track their recovery. This system is being used by everyone from the world’s top olympians to the weekend warriors. Using science bas…
00:29:23 |
Wed 19 Oct 2011
Podcast #7: Low-Carb Diets with Adam Kosloff
Adam Kosloff is a journalist and blogger who writes about low-carb diets (among other things). We talk about how his knowledge has evolved over time, and the merits of low-carb dieting. Adam shares…
00:35:31 |
Tue 11 Oct 2011
Podcast #6: Optimum Performance Training with James Fitzgerald
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00:27:01 |
Wed 28 Sep 2011
#5: How To Quantify Fatigue Like Never Before
Rick Green and John Kalns have created the first test that can objectively measure fatigue. Using an at-home test for salivary peptides, you can now gauge exactly how much stress your body is under.…
00:39:10 |
Mon 19 Sep 2011
#4: Evolutionary Psychiatry With Emily Deans (Paleo Brain Hacking)
Emily Deans is a board certified adult psychiatrist who uses evolutionary clues to solve modern mental illnesses. She runs a popular blog called Evolutionary Psychiatry, and another blog on psycholo…
01:00:05 |
Wed 14 Sep 2011
#3: Hacking Fatigue With Tim Noakes (Plus More 4 Hour Body Fun)
Dr. Tim Noakes is one of the world’s foremost exercise scientists and the author of numerous books including the Lore of Running. From the University of Cape Town exercise research center, Dr. Noake…
01:00:44 |
Mon 05 Sep 2011
#2: The Dark Side of Fat Loss With Sean Croxton
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00:53:37 |
Mon 29 Aug 2011
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