The Human Upgrade: Biohacking for Longevity & Performance
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
- Update frequency
- every 3 days
- Average duration
- 57 minutes
- Episodes
- 1380
- Years Active
- 2011 - 2025
Jake Ducey: Public Speaking, Travelling & Dropping Out of College - #226
Why you should listen –
Jake Ducey comes on Bulletproof Radio today to discuss becoming a writer, dropping out of school, traveling the world, and the art of public speaking. Enjoy the show!
Jake Du…
00:46:30 |
Tue 09 Jun 2015
Emily Fletcher: Ziva Meditation, Improving Sleep & Better Sex - #224
Why you should listen –
Emily Fletcher comes on Bulletproof Radio today to discuss online meditation, how the right and left brain work, the “balancing breath” technique, and meditating for better s…
01:07:35 |
Tue 02 Jun 2015
Gary Taubes: Bad Science, Gut Health, & NuSi - #223
Gary comes on Bulletproof Radio to discuss the bad science in public health, researching healthy diets, the role of gut bacteria in obesity, and self experimentation. Enjoy the show!
Gary Taubes is a…
00:59:03 |
Fri 29 May 2015
Dr. John Gray: Addiction, Sexuality, & ADD - #222
Best selling author of the wildly successful book, Men are from Mars, Women are from Venus, John Gray comes on Bulletproof Radio to discuss causes and natural remedies for ADD, flow states and addict…
01:07:37 |
Tue 26 May 2015
Bulletproof Radio Short Report - Moldy - #221
Why you should listen -
The Bulletproof Radio Short Report is a highly condensed show to quickly bring you the most important ways to upgrade yourself and kick ass at life. Enjoy the show!
Todays ep…
00:12:25 |
Fri 22 May 2015
Alberto Villoldo: Brain Hacking, Breathing Techniques & One Spirit Medicine - #220
Alberto Villoldo, Ph.D., is a psychologist and medical anthropologist, a best-selling author and founder in the world-renowned Institute of Energy Medicine, The Four Winds Society. He was the younge…
01:01:07 |
Tue 19 May 2015
Nick Ortner: The Tapping Solution for Pain Relief - #219
Nick Ortner is CEO of The Tapping Solution, a company with a mission to bring simple, effect, natural healing into the mainstream through “tapping.” He is a bestselling author with his book, “The Tap…
00:51:32 |
Fri 15 May 2015
Kevin Kelly: Self-Quantification, Transhumanism & Technology of the Future - #218
Kevin Kelly is co-founder, senior maverick and former executive editor at Wired magazine. He is the editor and publisher at the Cool Tools website as well as other popular websites like True Films, Q…
01:01:58 |
Tue 12 May 2015
Bulletproof Radio Short Report - Hacking the Hangover - #217
Why you should listen –
The Bulletproof Radio Short Report is a highly condensed show to quickly bring you the most important ways to upgrade yourself and kick ass at life. Enjoy the show!
Todays ep…
00:11:35 |
Fri 08 May 2015
Jamie Wheal & Steven Kotler: High Consequences, Being Creative & Hacking The Flow State- #216
Why you should listen –
Jamie Wheal and Steven Kotler come on Bulletproof Radio today to discuss the Flow Genome Project, defining the flow state, playing in the flow dojo, and why consequences are …
00:50:47 |
Tue 05 May 2015
Tim Ferriss: Injury, Lyme Disease & Filming The Tim Ferriss Experiment - #215
Why you should listen –
Tim Ferriss comes on Bulletproof Radio today to discuss being diagnosed with Lyme disease, filming his new show The Tim Ferris Experiment, learning new skills, and hacking pa…
00:56:35 |
Wed 29 Apr 2015
Dr. Trevor Cates: Hacking Your Dry Skin, Acne & Internal Health - #214
Why you should listen –
Dr. Trevor Cates comes on Bulletproof Radio today to discuss causes of dry skin, harmful synthetic fragrances, environmental toxins, and why sunblock isn’t as safe as you may…
00:57:07 |
Sat 25 Apr 2015
Jeff Spencer: Strategic Coaching, Corner Man & The Champions Blueprint - #213
Why you should listen –
Dr. Jeff Spencer comes on Bulletproof Radio today to discuss The Champions Blueprint and what it looks like, the value of the right corner man, the myth about reaching the to…
00:16:59 |
Tue 21 Apr 2015
Yuri Elkaim: Adrenal Function, Neural Fine Tuning & Training - #212
Why you should listen –
Yuri Elkaim comes on Bulletproof Radio today to discuss optimizing training and recovery, how to hack eating, your adrenal glands, and eating more greens. Enjoy the show!
Yur…
00:43:56 |
Fri 17 Apr 2015
Dr. John Salerno: Holistic Medicine, Heavy Metals & Allergies - #211
Why you should listen –
Dr. John Salerno comes on Bulletproof Radio today to discuss holistic versus Western medicine, heavy metal exposure, ultra violet light and its benefits, and hacking your all…
00:52:58 |
Wed 15 Apr 2015
Jonathan Bailor: SANE Solutions, Counting Calories & Online Trolls - #210
Why you should listen –
Jonathan Bailor comes on Bulletproof Radio to discuss SANE Solutions a new way to understand your food, why quality over quantity is important, and why calorie counti…
00:55:05 |
Sat 11 Apr 2015
David Waknine: Adversity, Filming A Documentary & Weight Loss - #209
Why you should listen –
David Waknine comes on Bulletproof Radio today to discuss what its like to get back in the ring, fighting through adversity, filming his new documentary, training and injuries…
00:36:24 |
Tue 07 Apr 2015
Daniel Pardi: Date Rape Drugs, Napping, & Jet Lag - #208
Why you should listen –
Daniel Pardi comes on Bulletproof Radio today to discuss jet lag, sleep disorders like insomnia and narcolepsy, date rape drugs and the science of napping. Enjoy the show!
Dan…
01:03:14 |
Fri 03 Apr 2015
Bulletproof Radio Q&A - #207
Why you should listen –
On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another awesome Q&A. Hear Dave answ…
00:42:10 |
Tue 31 Mar 2015
Dr. Tami Mergalia: Testosterone Supplementation, Skinny Fat, & Adrenal Fatigue - #206
Dr. Tami Mergalia is a double board certified physician in Aesthetic Medicine, Integrative & Natural Medicine, and the owner of Vitality Medical Clinic in Seattle. She is a faculty member of the Amer…
00:46:53 |
Fri 27 Mar 2015
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