The Human Upgrade: Biohacking for Longevity & Performance
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
- Update frequency
- every 3 days
- Average duration
- 57 minutes
- Episodes
- 1380
- Years Active
- 2011 - 2025
Robert Lee: Breathing for Performance, Focus, & Freediving – #185
Robert Lee is a resident fellow in Law, Science, & Technology at Stanford University, an innovation advisor at Singularity University, and an instructor with Performance Freediving. He has a JD/MBA f…
00:29:52 |
Fri 02 Jan 2015
Bulletproof Radio 2014 in Review! – #184
Thanks for making 2014 a huge year for Bulletproof Radio! There are so many things to be grateful for – hitting #1 overall in the Health category on iTunes, surpassing 10 million downloads, and havin…
01:27:10 |
Tue 30 Dec 2014
Alan Cash: Upgraded Aging & Living Longer with Oxaloacetate – #183
Alan Cash is the CEO of Terra Biological LLC, and clinical trials supervisor and medical researcher responsible for the creation of Bulletproof Upgraded Aging Formula. His efforts and persistence in …
00:25:42 |
Fri 26 Dec 2014
Dr. Dwight Jennings: A Live Look at Bite Realignment & How TMJ Impedes Performance #182
Dr. Dwight Jennings is a dentist and TMJ Specialist with expertise in treating orofacial pain, non-surgical orthodontics, and dental orthopedics. Dwight has been practicing neuromuscular dentistry fo…
00:46:28 |
Tue 23 Dec 2014
Helen Irlen: Irlen Syndrome, & Visual Stimuli on Brain Performance – #181
Helen Irlen has over 40 years of experience as an internationally acclaimed researcher, educator, and therapist in treating visual perception problems. She has served as a professor of Psychology at …
00:21:08 |
Fri 19 Dec 2014
James Swanwick: Read a Book a Day, Give Up Alcohol, & Be an Alpha Male - #180
James Swanwick is an ESPN SportsCenter anchor, co-founder of Crocmedia, and the man behind the James Swanwick Show Podcast and The Alpha Male Club. James has been in print and TV journalism for over …
00:59:12 |
Tue 16 Dec 2014
Dr. Dwight Jennings: TMJ, Jaw Pain, & Substance P - #179
Dr. Dwight Jennings is a dentist and TMJ Specialist with expertise in treating orofacial pain, non-surgical orthodontics, and dental orthopedics. Dwight has been practicing neuromuscular dentistry fo…
00:55:42 |
Sat 13 Dec 2014
Jeffrey Smith: GMOs & Their Impact on Health - #178
Jeffrey Smith is the founding executive director of The Institute for Responsible Technology, and one of the world’s foremost experts on the dangers of Genetically Modified Organisms (GMOs) and their…
00:54:47 |
Tue 09 Dec 2014
Dr. Grace Liu: Fixing the Gut Microbiome with Resistant Starch and Probiotics - #177
Dr. Grace Liu is renowned for the information she publishes on the blog, Animal Pharm, under the name “Dr. BG”. She is a Food and Nutritional Scientist and Functional Medicine Practitioner with a doc…
00:57:18 |
Fri 05 Dec 2014
Hal Elrod: Be Happier, Healthier, & More Productive - #176
Please pardon the poor quality of the audio and video, but the information Hal shared was far too valuable not to share!
Hal Elrod is a motivational speaker, success coach, and author of the #1 bes…
00:54:23 |
Tue 02 Dec 2014
Holli Thompson: Hack Into Your Nutritional Style - #175
Holli Thompson is the creator of Nutritional Style, a health and nutrition blog and consulting company, and author of the best-selling book, Discover Your Nutritional Style. Holli is a Certified Holi…
00:38:37 |
Fri 28 Nov 2014
Brad Pilon: Eat Stop Eat & the Fundamentals of Intermittent Fasting - #174
Brad Pilon is the author of Eat Stop Eat, and one of the top experts on the science of fasting, including the widely misunderstood protocol of intermittent fasting. Brad has a Master’s Degree in Appl…
01:03:41 |
Tue 25 Nov 2014
Steven Kotler: Extreme Flow States for Humans & Dogs - #173
Steven Kotler is an award-winning journalist and author of multiple New York Times Best-sellers, including The Rise of Superman and Abundance, and co-founder of the Flow Genome Project. Steven is one…
00:41:35 |
Fri 21 Nov 2014
Pedram Shojai: Origins & Adapting to the New Human Jungle - #172
Pedram Shojai is an acclaimed Doctor of Oriental Medicine, Qi Gong Master, herbalist, acupuncturist, and basically a certified badass. Pedram is an ordained minister in the Taoist tradition of Alchem…
00:38:45 |
Wed 19 Nov 2014
Dave Kalstein: Mastering the Mind with Neurofeedback and Sayoc Kali - #171
Dave Kalstein is the writer and producer of the hit show, NCIS, and an enigmatic bad-ass. On top of writing blockbuster TV episodes, Dave is also an experienced martial artist in the Filipino martial…
00:39:14 |
Fri 14 Nov 2014
George Bryant: Paleo, Eating Disorders, & the Power of Intention - #170
George Bryan is the co-author of the New York Times Best-selling cookbook, The Paleo Kitchen, and the man behind one of the most popular Paleo food blogs, Civilized Caveman Cooking. A former marine, …
00:56:12 |
Tue 11 Nov 2014
JJ Virgin: The Sugar Impact Diet, Artificial Sweeteners, & Your Gut Microbiome - #169
JJ Virgin is a world-renowned nutrition and fitness expert, and author of the best-selling books, The Virgin Diet, and her newest release, The Sugar Impact Diet. JJ has more than 25 years of experien…
00:41:00 |
Fri 07 Nov 2014
Dr. Robert Rowen: Treating Ebola & Ozone Therapy - #168
Dr. Robert Rowen is known as “The Father of Medical Freedom” for pioneering the nation’s first law protecting alternative medicine, and has used ozone therapy to treat a host of different ailments si…
00:47:11 |
Tue 04 Nov 2014
Bo Eason: Being the Runt of the Litter & The Power of Your Personal Story - #167
Bo Eason is a former NFL player, acclaimed Broadway playwright and performer, and an international presence/story coach. He has trained with some of the world’s most brilliant performance and movemen…
01:02:48 |
Fri 31 Oct 2014
Dan Pena: Real Success, Performance, & Being High on Life - #166
Dan Pena is the founder of Quantum Leap Advantage (QLA), a mentoring program that teaches people how to achieve unprecedented levels of success and high performance. Dan is also currently Chairman an…
00:38:04 |
Tue 28 Oct 2014
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