The Human Upgrade: Biohacking for Longevity & Performance
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
- Update frequency
- every 3 days
- Average duration
- 57 minutes
- Episodes
- 1380
- Years Active
- 2011 - 2025
Dr. Bronner’s Magic: Sustainability, Psychedelics, & GMOs – #165
David Bronner is the grandson of Dr. Emanuel Bronner, the founder of Dr. Bronner’s Magic Soaps, one of the world’s largest personal care product companies to be certified under the USDA National Orga…
00:44:03 |
Thu 23 Oct 2014
Doug McGuff: Myokines, & the Endocrine Nature of Muscles - #164
Dr. Doug McGuff is an Emergency Medicine Physician, exercise science researcher, and weight lifter. In addition to his work at Blue Ridge Emergency Physicians, P.A., Doug also owns and operates his o…
01:10:02 |
Tue 21 Oct 2014
Philip McKernan: Finding Meaning, Managing Relationships, & Understanding Value - #163
Philip McKernan is a philosopher, international best-selling author, and some say an “enlightened hooligan”. Philip has traveled the world speaking about the importance of overcoming personal obstacl…
00:55:53 |
Fri 17 Oct 2014
Biohacking Live with Superman, Brandon Routh: Hacking Hollywood & Avoiding Kryptonite - #162
Brandon Routh is an actor and former fashion model, and has appeared in numerous TV shows and movies, however you may know him best from his role portraying The Man of Steel in the 2006 blockbuster f…
01:06:38 |
Tue 14 Oct 2014
Zach Even-Esh: Stress, Recovery, & the Art of Coaching #161
Zach Even-Esh is the Founder of the Underground Strength Gym, and creator of the Underground Strength Coaching Certification Program. Zach won Teenage Mr. Israel in 1994 in the first of three bodybui…
01:04:22 |
Fri 10 Oct 2014
Leanne Venier: Supersenses, Biophotonics, & Light Spectrum – #160
Leanne Venier is an international award-winning artist, engineer, scientist, and an expert in the science of color and light therapy. She serves as Director of Outreach for the Institute for Neurosci…
00:51:36 |
Tue 07 Oct 2014
Dr. Jade Teta: The Metabolic Effect & Being a Diet Detective – #159
Dr. Jade Teta is an integrative physician, naturopath, and personal trainer with over 25 years of experience helping people achieve their health, weight loss, and fitness goals. He is the founder & C…
00:55:05 |
Fri 03 Oct 2014
Maneesh Sethi: Hacking Habits, Accountability, & Time Management with Pavlok – #158
Maneesh Sethi is the CEO of Pavlok, a new biohacking device that helps people change their habits. Maneesh is also the editor-in-chief of the popular blog, Hack the System, a guide to hacking fame, p…
00:48:38 |
Tue 30 Sep 2014
Dr. Ben Lynch: MTHFR Gene, Overcoming Disease, & the Dangers of Folic Acid – #157
Dr. Ben Lynch is a Doctor of Naturopathic Medicine, and one of the foremost experts in the MTHFR gene and how it affects your health. Ben is the Chief Medical Officer for SeekingHealth.com, an online…
00:59:31 |
Fri 26 Sep 2014
Kelly Starrett: Systems Thinking, Movement Standards, & Getting Ready to Run – #156
Kelly Starrett is a coach, physical therapist, author, speaker, and creator of a blog that has revolutionized how athletes think about human movement and athletic performance: MobilityWOD.com. Kelly …
01:05:15 |
Tue 23 Sep 2014
A Second Opinion: Laetrile at Sloan-Kettering with Ralph Moss & Eric Merola – #155
The documentary, A Second Opinion, is debuting at Seattle’s AMC Pacific Place 11 this weekend, Fri-Sun 9/19 – 9/21, and Eric & Ralph will be hosting live Q&As there all weekend. If all shows are sold…
00:59:29 |
Thu 18 Sep 2014
Hacking Trauma, Fear, & Greatness with Lewis Howes – #154
Lewis Howes is an entrepreneur, investor, and athlete. Lewis runs a multi-million dollar online media company, and is the creator of the acclaimed podcast, The School of Greatness, a show that aims t…
00:56:41 |
Wed 17 Sep 2014
David Epstein on the Sports Gene & the Science of Extraordinary Performance – #153
David is the author of The Sports Gene, a book that explores the complex factors that make up a championship athlete. David is an award-winning investigative reporter for ProPublica and Sports Illust…
01:01:24 |
Fri 12 Sep 2014
Bulletproof Radio Short Report: Biohacking Tech for Deeper Sleep & Boosting Relaxation – #152
The Bulletproof Radio Short Report is a highly condensed show to quickly bring you the most important ways to upgrade yourself and kick ass at life. This week is about hacking your sleep and energy l…
00:06:11 |
Tue 09 Sep 2014
Uncovering the Science of MCTs & Bulletproofing Your Pets with Melinda Culver – #151
Melinda Culver is a veterinarian with a PhD in Animal Sciences from Washington State University. She works for ABITEC, a company that specializes in ester chemistry emulating products found in nature…
00:49:45 |
Fri 05 Sep 2014
The Art of Charm on Upgrading Confidence & Enhancing Relationships – #150
Jordan Harbinger is the co-founder of the wildly popular website where ordinary guys become extraordinary men: The Art of Charm. Jordan is a former lawyer turned relationship coach, and is now the co…
01:03:14 |
Wed 03 Sep 2014
Nina Teicholz on Saturated Fats & the Soft Science of Fat - #149
Nina Teicholz is an investigative journalist and author of the New York Times Best-Selling Book, The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet. She is a well-respected fo…
00:58:30 |
Fri 29 Aug 2014
Bulletproof Radio Q&A #148 – Podcast
On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another awesome Q&A! Thanks to you, the listener! Hear a th…
00:47:50 |
Tue 26 Aug 2014
Hacking Hemp with Anndrea Hermann – Podcast #147
If there is anything you ever wanted to know about hemp, cannabis, or marijuana, Anndrea Hermann knows it. She has over 15 years of experience in the Canadian and international hemp industry, includi…
00:43:37 |
Fri 22 Aug 2014
Bulletproof Radio Short Report: 14 Steps to Eating Bulletproof – Podcast #146
The Bulletproof Radio Short Report is a highly condensed show to quickly bring you the most important ways to upgrade yourself and kick ass at life. This week is all about the Bulletproof Diet and th…
00:14:00 |
Tue 19 Aug 2014
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