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The Human Upgrade: Biohacking for Longevity & Performance - Podcast

The Human Upgrade: Biohacking for Longevity & Performance

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.

You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.

Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.

Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. 

Science Self-Improvement Education Wellness Health & Fitness Meditation Fitness Nutrition Lifestyle
Update frequency
every 3 days
Average duration
57 minutes
Episodes
1380
Years Active
2011 - 2025
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Nadine Artemis: Holistic Dentistry, Root Canal Dangers & Benefits of Essential Oils - #248

Nadine Artemis: Holistic Dentistry, Root Canal Dangers & Benefits of Essential Oils - #248

Nadine Artemis and comes on Bulletproof Radio today to discuss her approach to dentistry, how to whiten teeth naturally, anti-aging in the sun, and why you should avoid fluoride. Enjoy the show! See…
00:52:58  |   Tue 29 Sep 2015
Tom O'Bryan and Daniel Moriarty: Hacking Adaptogens - #247

Tom O'Bryan and Daniel Moriarty: Hacking Adaptogens - #247

Tom O'Bryan and Daniel Moriarty come on Bulletproof Radio today to discuss the power of adaptogenic herbs, the science behind adaptogens and how they affect your biology, energy, and overall well-bei…
01:05:39  |   Thu 24 Sep 2015
Suzanne Somers: Toxic Mold, Breast Cancer & C-section Risks - #246

Suzanne Somers: Toxic Mold, Breast Cancer & C-section Risks - #246

Suzanne Somer comes on Bulletproof Radio today to discuss her experience living with toxic mold, how progesterone helps fight cancer, and the dangers of smart meters on our health. Enjoy the show! S…
00:35:06  |   Tue 22 Sep 2015
Bulletproof Radio Q&A - The Gut Microbiome, Jet Lag Hacks & Seasonal Affective Disorder - #245

Bulletproof Radio Q&A - The Gut Microbiome, Jet Lag Hacks & Seasonal Affective Disorder - #245

On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another awesome Q&A. Hear Dave answer questions with Dr. Ma…
00:54:35  |   Wed 16 Sep 2015
Rick Hanson: Forgetfulness, Mindfulness Techniques & Hardwiring Happiness - #243

Rick Hanson: Forgetfulness, Mindfulness Techniques & Hardwiring Happiness - #243

Rick Hanson comes on Bulletproof Radio today to discuss how to get the best out of meaningful experiences, practicing mindfulness, understanding what happiness really is and how to make the most out …
01:11:42  |   Wed 02 Sep 2015
Dr. Tarique Perera: Precise Treatment with Transcranial Magnetic Stimulation (TMS) - #242

Dr. Tarique Perera: Precise Treatment with Transcranial Magnetic Stimulation (TMS) - #242

Dr. Tarique Perera comes on Bulletproof Radio today to discuss how Transcranial Magnetic Stimulation (TMS) can help in the recovery of brain trauma, PTSD, depression, and physical injury. Dr. Tarique…
00:52:13  |   Wed 26 Aug 2015
Garyn Angel: Cannabis Entrepreneur, CBD vs THC & Pharmaceuticals - #241

Garyn Angel: Cannabis Entrepreneur, CBD vs THC & Pharmaceuticals - #241

Garyn Angel comes on Bulletproof Radio today to discuss the benefits of medical marijuana, how to avoid marijuana overdose, why you should stop smoking marijuana, and how butter can transform cooking…
00:48:38  |   Wed 19 Aug 2015
Les Dethlefsen: Fecal Transplant Pills, The Microbiota & How to Restore Gut Health - #240

Les Dethlefsen: Fecal Transplant Pills, The Microbiota & How to Restore Gut Health - #240

Les Dethlefsen comes on Bulletproof Radio today to discuss recent discoveries about the microbiota, when you should take pre and probiotics, hacking the harmful effects that antibiotics have on our g…
01:08:49  |   Wed 12 Aug 2015
Ariane Resnick: Vegan vs Paleo, Natural Remedies, & Bone Broth Benefits - #239

Ariane Resnick: Vegan vs Paleo, Natural Remedies, & Bone Broth Benefits - #239

Ariane Resnick comes on Bulletproof Radio today to discuss the many benefits of bone broth:  how it helps heal physical wounds, Lyme disease, nutrient deficiencies, and boosts fertility in women.  Ar…
01:10:10  |   Wed 05 Aug 2015
Dr. Stephanie Seneff: Glyphosate Toxicity, Lowering Cholesterol & Getting Off Statins - #238

Dr. Stephanie Seneff: Glyphosate Toxicity, Lowering Cholesterol & Getting Off Statins - #238

Dr. Stephanie Seneff comes on Bulletproof Radio today to discuss the risks of medicating with statins, the true causes of heart disease, why we need cholesterol, and what makes glyphosate so dangerou…
01:07:35  |   Wed 29 Jul 2015
Jia Jiang: Seeking Rejection, Overcoming Fear & Entrepreneurship - #237

Jia Jiang: Seeking Rejection, Overcoming Fear & Entrepreneurship - #237

Jia Jiang comes on Bulletproof Radio today to discuss his journey on seeking rejection, which takes him from getting free donuts at Krispy Kreme to panhandling in Austin, Tx. He also explains how to …
01:02:38  |   Wed 22 Jul 2015
Bulletproof Radio Q&A – Nicotine Benefits, Bulletproof Labs & Top Hacks - #236

Bulletproof Radio Q&A – Nicotine Benefits, Bulletproof Labs & Top Hacks - #236

On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another awesome Q&A. Join Dave and Zak as they answer quest…
00:54:03  |   Fri 17 Jul 2015
Dr. Ibrahim Karim: Harmony, Vitality & Biogeometry - #235

Dr. Ibrahim Karim: Harmony, Vitality & Biogeometry - #235

Dr. Ibrahim Karim comes on Bulletproof Radio today to discuss BioGeometry, creating and restoring harmony, hacking your space, and feng shui. Dr. Ibrahim Karim is an architect and the founder of BioG…
00:46:12  |   Tue 14 Jul 2015
Steve Wood: Reduce High Blood Pressure & The Benefits of Isometric Exercise - #234

Steve Wood: Reduce High Blood Pressure & The Benefits of Isometric Exercise - #234

Steve Wood comes on Bulletproof Radio today to discuss reducing high blood pressure, the benefits of isometric exercise, and biohacking with Zona Plus. Steve Wood is the President and CEO of Zona Hea…
00:57:44  |   Fri 10 Jul 2015
Emily Morse (Sex with Emily): Orgasms, Kegels & Sexology - #233

Emily Morse (Sex with Emily): Orgasms, Kegels & Sexology - #233

Emily Morse comes on Bulletproof Radio today to discuss improving your sex life, education around sex, premature ejaculation and overcoming it, and if size really matters. Emily Morse is a sex and re…
00:56:46  |   Tue 07 Jul 2015
Robert Mckee: Master the Art of Storytelling - #232

Robert Mckee: Master the Art of Storytelling - #232

Robert McKee comes on Bulletproof Radio today to discuss how storytelling can get you a job, how big companies use storytelling, creating a meaningful brand, and how you can improve your story.  Robe…
00:56:12  |   Fri 03 Jul 2015
Dr. Julie Holland: Sex, Ecstasy & Antidepressants - #231

Dr. Julie Holland: Sex, Ecstasy & Antidepressants - #231

Dr. Julie Holland comes on Bulletproof Radio today to discuss hacking orgasms, medicinal ecstasy, getting off antidepressants, and why testosterone is important for women.  Julie Holland, M.D., is a …
01:07:53  |   Tue 30 Jun 2015
Max Lugavere: Dementia, Aerobic Exercise & Filming Bread Head - #229

Max Lugavere: Dementia, Aerobic Exercise & Filming Bread Head - #229

Why you should listen –  Max Lugavere comes on Bulletproof Radio today to discuss his upcoming documentary Bread Head, preventing cognitive decline, early stages of Alzheimer’s and dementia, and the …
01:04:46  |   Tue 23 Jun 2015
Dr. Joseph Mercola: Roundup, Aspartame & Intermittent Fasting - #228

Dr. Joseph Mercola: Roundup, Aspartame & Intermittent Fasting - #228

Why you should listen –  Dr. Joseph Mercola comes on Bulletproof Radio today to discuss how sitting down harms us, why you should intermittently fast and, the truth about Aspartame and Roundup.   Dr.…
00:58:15  |   Wed 17 Jun 2015
Dr. Daniel Amen: Alzheimer’s, Brain Food & SPECT Scans - #227

Dr. Daniel Amen: Alzheimer’s, Brain Food & SPECT Scans - #227

Why you should listen –  Dr. Amen comes on Bulletproof Radio today to discuss healing toxic brains, Alzheimer’s and dementia, and how SPECT scans can upgrade your life. Enjoy the show! Dr. Daniel Ame…
00:58:51  |   Fri 12 Jun 2015
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