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The Human Upgrade: Biohacking for Longevity & Performance - Podcast

The Human Upgrade: Biohacking for Longevity & Performance

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.

You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.

Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.

Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. 

Wellness Self-Improvement Fitness Meditation Science Health & Fitness Education Lifestyle Nutrition
Update frequency
every 3 days
Average duration
57 minutes
Episodes
1380
Years Active
2011 - 2025
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Dan Kittredge - Meanwhile, Back at the Ranch

Dan Kittredge - Meanwhile, Back at the Ranch

Dan Kittredge is a life-long organic farmer as well as founder and executive director of the Bionutrient Food Association. The BFA advocates for the shift from the century-long paradigm of factory fa…
01:00:53  |   Tue 10 May 2016
James Swanwick - Be Wiser Without Budweiser : 307

James Swanwick - Be Wiser Without Budweiser : 307

James Swanwick is an Australian-American entrepreneur, former SportsCenter anchor on ESPN and host of The James Swanwick Show podcast. He is the creator of the 30 Day No Alcohol Challenge, which help…
01:02:11  |   Fri 06 May 2016
Tony Robbins & Peter Diamandis - Special Podcast, Live From The Genius Network

Tony Robbins & Peter Diamandis - Special Podcast, Live From The Genius Network

This special episode of Bulletproof Radio showcases an exclusive conversation between Tony Robbins, Peter Diamandis and Joe Polish through Joe's Genius Network. Tony Robbins is a world-famous motivat…
00:55:38  |   Tue 03 May 2016
Jonny Bowden - The Proof is in the Pork #305

Jonny Bowden - The Proof is in the Pork #305

Jonny Bowden is a nationally known board-certified nutritionist and expert on diet and weight loss. He has appeared on the Dr. Oz Show, Fox News, CNN, MSNBC, ABC, NBC and CBS and has contributed to a…
00:51:08  |   Fri 29 Apr 2016
Gerald Pollack - It's Not Liquid, It's Water: #304

Gerald Pollack - It's Not Liquid, It's Water: #304

Gerald Pollack received his PhD in biomedical engineering from the University of Pennsylvania in 1968 and continued his research thereafter as a member of the University of Washington faculty. He is …
01:27:21  |   Tue 26 Apr 2016
Ravé Mehta - Fear & Vulnerability Hacks: #303

Ravé Mehta - Fear & Vulnerability Hacks: #303

Ravé Mehta is an engineer, entrepreneur and professor as well as an award-winning composer, pianist and bestselling author. His book The Inventor: The Story of Tesla is a bestselling nonfiction graph…
00:54:01  |   Fri 22 Apr 2016
Dan Yachter & Deed Harrison - Your place or spine?: #302

Dan Yachter & Deed Harrison - Your place or spine?: #302

Dr. Dan Yachter is the founder of Elevation Health, where he cares for thousands of patients each year at his state-of-the-art wellness center and conducts numerous educational workshops on the Eleva…
00:59:23  |   Tue 19 Apr 2016
Anese Cavanaugh: Intention, Energy & Presence - #301

Anese Cavanaugh: Intention, Energy & Presence - #301

Anese Cavanaugh is devoted to helping people show up and bring their best selves to the table in order to create significant positive impact in their lives. She is the creator of the IEP Method, an a…
01:00:55  |   Fri 15 Apr 2016
Barry Sears -  Fertility & Food, Flavonoids & Inflammation: #300

Barry Sears - Fertility & Food, Flavonoids & Inflammation: #300

Dr. Barry Sears is a leading authority on the impact of the diet on hormonal response, genetic expression and inflammation. He has published 40 scientific articles and holds 14 U.S. patents in the ar…
01:12:40  |   Tue 12 Apr 2016
Exclusive: Interview with Ketone Expert Dr. Richard Veech - #299

Exclusive: Interview with Ketone Expert Dr. Richard Veech - #299

For this special episode of Bulletproof Radio, we have an exclusive interview with Dr. Richard Veech. Dr. Veech is one of the world's foremost experts on ketosis, and this is the first time he has EV…
01:19:13  |   Fri 08 Apr 2016
Anthony Coletti & Joe Martino - Collective Evolution: #298

Anthony Coletti & Joe Martino - Collective Evolution: #298

Joe Martino is the founder of Collective Evolution, an organization for people who want to change the world. After dropping out of college, he switched paths and focused on learning about what people…
01:00:48  |   Tue 05 Apr 2016
April Q&A - Lyme Disease, Heart Rate Variability & Skincare: #297

April Q&A - Lyme Disease, Heart Rate Variability & Skincare: #297

In this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted voicemail, Facebook and the Bulletproof® Forums, for a great April Q&A. Hear Dave answer questi…
01:00:07  |   Fri 01 Apr 2016
Tony Stubblebine - Getting out of Your Robot Mindset: #296

Tony Stubblebine - Getting out of Your Robot Mindset: #296

Tony Stubblebine is the cofounder of Coach.me (formerly Lift), and he's making his second appearance on Bulletproof Radio. Coach.me was founded on the idea that positive reinforcement and community s…
00:51:12  |   Tue 29 Mar 2016
Trina Felber - Primal Life Organics: Feed Your Skin #295

Trina Felber - Primal Life Organics: Feed Your Skin #295

Trina Felber is the creator of Primal Life Organics skin-food, a complete line of quality skincare products that don't just moisturize, clean or rejuvenate, they actually feed your skin and all the c…
00:55:58  |   Fri 25 Mar 2016
Todd White - Biohacking Wine: Sulfates, Sugar & Dosing  #294

Todd White - Biohacking Wine: Sulfates, Sugar & Dosing #294

Todd White is a self-described biohacker and head of Dry Farm Wines. Dry Farm Wines curates wines from small family farms all over the world that are committed to producing pure natural wines. It is …
01:14:53  |   Mon 21 Mar 2016
March Q&A: Breathwork, Stress Hacks, Combating Pre-Diabetes & More! - #293

March Q&A: Breathwork, Stress Hacks, Combating Pre-Diabetes & More! - #293

In this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted via voicemail, Facebook and the Bulletproof® Forums, for another great Q&A. Hear Dave answer qu…
01:06:55  |   Fri 18 Mar 2016
Philip Reed - A Priest, Blackjack Player, & $30,000 Walk Into a Bar... #292

Philip Reed - A Priest, Blackjack Player, & $30,000 Walk Into a Bar... #292

Philip Reed is a multi-platform author, writing about a variety of subjects in a simple and compelling style that changes people's lives. His sports series is about performance under pressure in bask…
00:54:09  |   Tue 15 Mar 2016
Helen Irlen - Your Glass Is Always Full Through Irlen Lenses: #291

Helen Irlen - Your Glass Is Always Full Through Irlen Lenses: #291

Helen Irlen is an internationally recognized educator, researcher, therapist, scholar and expert in the area of visual-perceptual disorders. Helen discovered Irlen Syndrome over 20 years ago, after e…
01:10:16  |   Fri 11 Mar 2016
HigherDOSE - The Healing Benefits of Infrared: #290

HigherDOSE - The Healing Benefits of Infrared: #290

Lauren Berlingeri and Katie Kaps are the founders of HigherDOSE, where they bring the benefits of infrared to yoga and fitness. Lauren studied at The Institute of Integrative Nutrition where she beca…
00:52:28  |   Tue 08 Mar 2016
The Ibogaine Experience - Treating Addiction with Alternative Medicine: #289

The Ibogaine Experience - Treating Addiction with Alternative Medicine: #289

On this episode of Bulletproof Radio you will hear from experts, Dr. Martin Polanco, Dr. Dan Engle and Deanne Adamson about the world of alternative drug addiction treatment. Dr. Martin Polanco and D…
01:05:46  |   Fri 04 Mar 2016
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